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Nutrition Chapter 47 1 Nutrients – Carbohydrates – Proteins – Lipids/fats – Vitamins – Minerals – Water 2 Carbohydrates • Sugar (simple) • Starches (complex) • Fiber • Function • Food sources 3 Proteins • Essential amino acids • Nonessential amino acids • Incomplete proteins • Function • Food sources 4 Lipids (fats) • Saturated fats • Unsaturated fats • Triglycerides • Cholesterol • Function 5 Vitamins • Fat soluble – A,D,E, K • Water soluble – C and B complex vitamin • See vitamin/mineral handout • Supplements 6 Minerals • Inorganic elements found in nature • See vitamin/mineral handout • Supplements Vitamin/mineral Handout 7 Energy Balance • Caloric value • Metabolism • Basal metabolic rate (BMR) • Resting energy expenditure (REE) 8 Body Mass and Body Weight • Ideal Body Weight (IBW) • Body Mass Index (BMI) – Box 47-2 pg. 1254 • Percent body fat Other Factors that Influence Nutrition • Development • Gender • Ethnicity and culture – Culturally responsive care pg. 1255 • Beliefs about food • Personal preferences • Religious practices 10 Other Factors that Influence Nutrition • • • • • • • Lifestyle Economics Medications & therapy Health Alcohol consumption Advertising Psychological factors 11 Developmental Nutritional Needs • • • • Neonates to 1 year Demand feeding Regurgitation (spitting up) Introduction of solid foods – No honey • Bottle mouth syndrome 12 Developmental Nutritional Needs • Toddlers • Preschoolers 13 Developmental Nutritional Needs • School Age Children – Balanced diet of about 2400 Kcal – Breakfast – Teach child about healthful eating – Poor eating habits obesity 14 Developmental Nutritional Needs • Adolescent’s needs • Anoxeria nervosa • Bulimia 15 Developmental Nutritional Needs • Young Adult • Middle aged adult 16 Developmental Nutritional Needs • Older Adult 17 Standards for a Healthy Diet • Dietary Guidelines USDA – Shift to plant-based foods – Reduce foods with added sugars & fats – Exercise regularly – Consume foods daily with vitamin D, calcium, potassium, and fiber Standards for a Healthy Diet – Keep fat to 20% - 35% of total calories • < 7% saturated fatty acids/day • < 300 mg cholesterol/day – Consume less than 1,500 mg sodium/day – Moderate alcohol, if drink 20 Recommended Daily Intake based on back USDA guidelines(pg. 1263) My Pyramid My Plate 21 22 Vegetarian Diets (pg. 1263) • • • • • Lacto-Ovo Lacto Ovo Pesco Vegan 23 Altered Nutrition • Malnutrition • Overnutrition – Overweight, obese • Undernutrition Nutritional Assessment (pg. 1270) • • • • History Measurements Physical exam Lab values 25 Nursing Diagnosis • Impaired nutrition: less than body requirements • Impaired nutrition: greater than body requirements • Readiness of enhanced nutrition • Ineffective coping • Deficient fluid volume • Excess fluid volume • Deficient knowledge • Impaired swallowing • Risk for aspiration 26 Goals • Regain specified weight AEB weight gain of ½ to 1 pound per week • Maintain or restore optimal nutritional status AEB consumption of at least 50% of a pureed diet at each meal. • Will decrease weight AEB weight reduction of 1-2 pounds per week • Will verbalize methods to manage stress, such as relaxation exercises by discharge. 27 Special Diets (pg. 1279-1282) As discussed in clinical learning lab • • • • • Regular NPO Clear liquids Full liquids Soft diet – Pureed diet • • • • Diet as tolerated Calorie restricted Fat restricted Sodium restricted • Dysphagia 28 QUESTIONS???? 29