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Food’s Journey
The journey of food is outlined in five steps in the illustration below.
The journey takes about 18-30 hours to complete. The gastrointestinal tract is made up
of hollow organs that serve as a passage way and processor converting the foods we eat
into nutrients we use as energy.
When we consume foods, the gastrointestinal tract performs three functions as a unit:
1) It prepares food for absorption (chewing, breaking down and liquefying food).
2) It absorbs nutrients.
3) It prepares and eliminates any left over unused particles as waste.
Note: The brain directs activity.
Messages are transmitted
between the brain and the gut
by nerve endings that line the
gastrointestinal tract.
1. The food goes in
here where it is
chewed into small
bits. Saliva helps to
soften the food for
swallowing.
Note: Mucus is secreted
throughout to lubricate
the passage of food.
4. The small intestine
consists of about 25
feet of coiled tubing.
The remaining nutrients
are removed here and
absorbed by the body
while what is left of the
chyme makes its way
down to the colon.
2. Food goes down
this tube known as
the esophogus.
Note: Muscles surround
the entire G.I. Tract.
They contract and relax
in a wavelike motion to
move things along.
3. The food is held in the
stomach until the stomach
churns it (aided by muscles
and enzymes) into a liquid
called chyme (“kime”).
Some nutrients are then
absorbed by the stomach.
The stomach slowly drips
the chyme into the small
intestine where it is met
by additional enzymes
that further break down
the chyme.
5. The remaining chyme (which now consists of water, bacteria,
fiber, dead cells, and anything our bodies cannot absorb), is
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passed along to the five foot long colon to be prepared for
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elimination. It is The Job of the colon to extract water from
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the chyme so that a stool can be formed and eliminated.