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BODY SYSTEMS CHART Body System Function Major organs/parts How to keep it healthy Interesting facts Muscles3 types 1. Skeletal (voluntary) 2. Smooth (involuntary) 3. Cardiac (automatic) Bones Humorous Scapula Femur Tibia Fibula Ulna Pelvic Radius (And more!) Muscular Skeletal Gives form and support To make movement possible To produce heat in body Gives our body shape Protects vital organs Serves as attachment for muscles Create blood cells Strength training Stretching Diet (eating protein) Exercise Food/drinks high in calcium Physical activity/Weight bearing activity Wear safety gear (such as helmet, shin guards) Digestive Change food into nutrients/energy for the body Breaks down food Absorbs nutrients (removes some food waste) Mouth/teeth/tongue Esophagus Stomach Small intestine Large intestine Pancreas Liver Gall bladder Rectum Drink lots of water Eat fibrous foods Exercise Balanced diet There are 600 muscles in our body The Gluteus Maximus is your largest muscle. There are 206 bones Half of the bones in your body are in your hands and feet Largest bone= Femur The small intestine is 22 feet long The appendix serves no purpose in the modern man Peristalsis is the involuntary muscle contraction that moves food through tube like organs Picture BODY SYSTEMS CHART Body System Function Circulatory How to keep it healthy Interesting facts To circulate blood through the body Carry food nutrients and oxygen to cells (Removes waste from cells) Respiratory Nervous Excretory Major organs/parts Exchanges oxygen with carbon dioxide within the cells to provide energy To sense changes in environment and to respond/adjust Sends signals to the body To remove waste from the body Heart Veins Arteries Capillaries Brain Nerves Lungs Trachea Bronchi Alveoli (air sacs) diaphragm Cerebellum Cerebrum Medulla Axon Dendrite Synapse Ureter Urethra Kidneys Bladder Glands Skin Heart is the hardest working muscle The heart circulates blood more than 1000 times per day Veins carry blood to the heart and arteries carry blood away Aerobic exercise (cardio) Low fat diet Keep your teeth clean You lungs contain almost 1500 miles of airways Every minute you breathe in 13 pints of air You inhale oxygen and exhale carbon dioxide No smoking Aerobic activity (cardio) Keep air clean (stay away from polluted air) Read/puzzles Stay away from drugs and alcohol Stretching/yoga Avoid stress sleep Some actions do not require action from the brain (involuntary… such as breathing and digestion) Brain weighs about 3 lbs. There are more nerves in the brain then stars in the milky way Drink lots of water Don’t take in in toxins or poisons Go when you need to go Kidneys filter out toxins from our blood Adult bladder can hold about 1 quart of water You have 2 kidneys but can live with one Picture