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INTRODUCTION PREVENTION INTRODUCTION PREVENTION In this topic we will be looking at and discussing how to prevent social exclusion in young people and in particular which approaches and common values are important to the young person, the people who work with them and society in general. Prevention MOTIVATION, SELF-ESTEEM AND POSITIVE REINFORCEMENT INTRODUCTION These are the subjects we will be discussing in this topic. Motivation Drugs and and self alcohol esteem addiction Bullying Healthy living The cake is divided into four different “wedges”, where all of the parts have equal importance and link together to help in the prevention of dropping out of education, which can lead to social exclusion and other issues. MOTIVATION AND SELF ESTEEM Motiva tion and selfesteem Bullying Drugs and alcohol addictio n Healthy living MOTIVATION AND SELF ESTEEM Self-esteem is the judgement or opinion that we have about our own abilities, value and importance as a person. Self-esteem is built up over the years as we grow up, but we can take some positive steps to protect it from getting dented. You feel bad about yourself, so you get depressed, which makes you feel even worse about yourself, so you get more depressed and it can be difficult to break that cycle. MOTIVATION AND SELF ESTEEM If you have low self-esteem, the thoughts you have about yourself tend to be negative and focus on what you think are your weaknesses. Having a low opinion of yourself can make you more prone to mental health problems such as eating dis-orders, depression or anxiety and phobias, and it can affect studying, work, personal relationships and your social life. So if you weren't already having a rough time, you get one anyway. http://www.cpft.nhs.uk/GTRT/Boost-your-self-esteem.htm CONCERNS Why? Lack of motivation and enthusiasm can show up everywhere, at home, at work, in relationships, in pursuing goals and in everything else. This often, creates indifference, unhappiness and dissatisfaction. There are many reasons for the lack of motivation. It could be due to a weak desire, laziness or shyness, and it could be due lack of self esteem and self confidence. In some cases, the reason is a physical or mental problem, which requires professional help. http://www.youngminds.org.uk/for_children_young_people/better_mental_health/ believe_in_yourself CONCERNS Reasons for Lack of Motivation and Enthusiasm: Lack of faith in one's abilities. Fear of failure, due to failure in the past. Fear of what others might say. The habit of procrastination. Laziness. The feeling or belief that there are other more important things to do. Being too stressed or nervous. Absence of enough stimuli or incentives. CONCERNS Self-esteem can just be down to your own temperament. However, negative experiences in childhood can contribute to feelings of low self-esteem. People who have been abused or neglected in their childhoods often have low self-esteem or young people who feel they have not matched up to their parents’ expectations. Other things that can affect someone’s selfesteem include bullying, trauma, poor physical health and social exclusion. Having low self-esteem can affect work, personal relationships and your social life so it is important to tackle low self-esteem to boost positive thinking and positive mental wellbeing. DISCUSSION http://www.youtube.com/watch?v=BUSr_AoeQY0 HOW YOU CAN HELP Self-esteem is a very important ingredient for a successful and happy life. A person can be blessed with intelligence and talent but if he or she lacks selfesteem, this can be an obstacle in achieving success in a job, a relationship and in virtually every area of life. Often young people who do not have self esteem can be victims of bullies. Show love and affection! All our dealings with our children, starting from infancy, should be done with a lot of affection and love. A baby who was dealt with love and affection will get a subconscious feeling that s/he is worthy and important enough to be loved. HOW YOU CAN HELP Compliment! Give your child compliments as often as possible, whenever they do something right. Say, “I am very proud of you. You are very special. I like the way you have done it.” Make your compliments credible. It is important, however, that the compliments be credible. Exaggerated compliments like, “You are the best in the world. You are the nicest person that ever lived” can actually be counterproductive. The child will develop an inflated ego, and that can affect his relationship with friends, which in the long run will have a negative effect on his or her self-esteem. HOW YOU CAN HELP Set goals The goal should be something attainable–to get dressed by herself, to get a certain mark on his next test. Set goals that are suited for the child’s age and capabilities (setting a goal which is unattainable will have a negative effect). As the child works toward the goal, coach her along and compliment her success each step along the way. Once the child reaches the goal, compliment her achievement and reinforce her self-image as an achiever. HOW YOU CAN HELP Criticize the action, not the person. When the child does some- thing negative, say to the child, “You are such a good and special child, you should not be engaging in such an activity,” instead of saying, “you are a bad child.” Validate their feelings. When your child suffers a blow to his self-esteem, it’s important to validate his feelings. For example, if the child gets offended by a hurtful comment made by a friend or a teacher, say to the child, “Yes, you were offended by what that person said” or “you were offended by the fact that the other person doesn’t like you.” Only after the child feels that his feelings have been validated will he be open to you bolstering his self-esteem by pointing out the people who do like him, and the positive things that others have said about him. HOW YOU CAN HELP Be proud On a regular basis, we must remember to tell the child how fortunate and how proud we are to be her parents. Talk positively in the presence of important people in his life, such as grandparents, teachers, friends etc. Never to compare them to others, saying, “why aren’t you like Johnny?” When such comparisons are made by others, reassure your child that she is special and unique in her own way.” HOW YOU CAN HELP Make sure that others dealing with them know their strengths. At the beginning of the school year, speak with your child’s teachers and tell them what your child’s special strengths are and about the areas in which he or she excels, so that the teacher will have a positive outlook towards them and will continue to build on those strengths. Tell them on a regular basis that you will love them unconditionally. When they fail, or do the wrong thing, remember to say to them, “You are special to me, I will always love you, no matter what!” HOW YOU CAN HELP Tend to your own self-esteem. You need to see yourself in a positive light. Parents who lack self-esteem will have difficulties bringing up a child with a high self-esteem. A good positive parent is a parent who knows that he or she is not perfect but values him or herself, while always trying. INFLUENCES OF MOTIVATION Unmotivated student’s characteristics They … … are sometimes confused … never have equipment … steadily depend on other … regularly disturb lessons … often yawn … are often hidden in a corner … are looking out of the window … scribble silently Some have always had school failure, others work pretty well, but slowly get worse INFLUENCES OF MOTIVATION The unmotivated student: - Doesn’t accept the "contract" that ties him to the educational establishment - Criticises everything or expresses nothing - Gives the impression of not listening - He doesn’t recognize the authority of the teacher INFLUENCES OF MOTIVATION Extrinsic Factors: • Student’s emotional life • Mental representation that he has about his work • Social inclusion • Chance of achievement • Cultural universe • Social experience and its needs • Dreams and desires and ability to project into the future • The past with successes and failures Parental attitudes have an important impact on the extrinsic factors: some are totally indifferent, others are too intrusive! WHERE TO GO FOR FURTHER ADVICE AND GUIDANCE IN EUROPE UK: http://www.journeytoexcellence.org.uk/resourcesandcpd/research/summaries/rsselfmotivati on.asp http://www.theworkfoundation.com/DownloadPublication/Report/310_lost_in_transition%2 0(2).pdf http://www.yps.lancashire.gov.uk/ http://www.nhs.uk/Pages/HomePage.aspx This training program can be used by everyone who in their work come in contact with young people, and above all to personnel groups, often multidisciplinary, who will be able to, based on the same values and knowledge, cooperate in their work with young people at risk of social exclusion. Thank you for your attention! This project was developed by: This project has been funded with support from the European Commission. This publication [communication] reflects the views only of the author, and the Commission cannot be held responsible for any use which may be made of the information contained therein.