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Definitions “Internal mental processes of which a person is aware” Process behind mental model ○ Created by ourselves ○ Involves awareness Tools Imaging devices PET, fMRI, EEG Show areas that “light up” Don’t show how it works Extremes Wide range of mental processes Information What’s 9 readily available · 5? Operations deep in Biological functions the brain What is it? Anima – spirit or life force Not terribly scientific Structuralists – tried to get subjects to report on their own conscious experience How do you prove you have consciousness? – you can’t, so leave it alone Behaviorists Try again in the 60’s Behaviorism couldn’t explain drug-induced states New technologies let scientific inquiry back into the picture Cognitive Neuroscience Psychology Neurology Biology Computer Linguistics science Big Picture Consciousness Doesn’t multitask Processes info serially Nonconscious process Can multitask Processes in parallel Mental Rotation Do we “turn things over” in our minds? If so, bigger differences should take more time to figure out Shepard and Metzler Zooming In Imagine object Ask about details Smaller details require more time Why? Stephen Kosslyn The Conscious and Nonconscious Minds William James Stream of consciousness Sigmund Freud Consciousness is just tip of mental iceberg Functions 1. Restriction 2. Combination 3. Manipulation Two kinds of nonconscious Preconscious Can easily return to consciousness Unconscious Absence of consciousness (medical) Cognition without awareness CYCLES IN CONSCIOUSNESS Daydreaming Sleep Dreaming Disorders Daydreaming Mildly altered state Often with vivid imagery Very common (“normal”) “White bear” experiment To stop obsessing, must allow mind to roam freely, don’t try to suppress thoughts Different from sleeping dreams Not as vivid More under control Not part of biological cycle Sleep How do we view sleep? Waste of time? Welcome rest? Mystery? Now understood as part of biological cycle Circadian Rhythms Means “approximately a day” Hypothalamus regulates Sensitive to light and dark Without cues, cycle will be about 25 hours for most Work schedules All-nighters Jet lag Events of Sleep Eugene Aserinsky – Rapid Eye Movement every 90 minutes Sleep paralysis NREM (non-REM) REM Three Main Ideas 1. 90-minute cycles 2. deepest sleep, early in cycle 3. REM duration increases, the longer we sleep REM Rebound REM deprivation - tired, irritable Then get more REM next time Suggests need for REM sleep Function of Sleep Conserve energy, stay safe? Helps mental functioning Problem solving Memory Restorative function Replenish energy Purge toxins Fix damaged brain cells Sleep to dream to forget Neural networks formed can be chaotic Need to “take out mental trash” Don’t really know how it makes us feel restored Need for sleep Short vs long sleepers Developmental changes Dreams …as meaningful events …as random brain activity …as a source of creativity Meaningful Events: Freud Dream interpretation is the cornerstone of psychoanalysis “royal road to the unconscious” Dreams guard the self Disguise thoughts with symbols Wish fulfillment Manifest content 1. narrow passage, diving 2. bed too small 3. thirsty, drink from urn Latent (symbolic) content 1. birth 2. wish fulfillment to be grown up 3. made him get up and drink Problems with Freud No scientific support Trobriand Island boys dream about uncles more than fathers Kids dream of big scary animals College age – tame critters People who don’t wear clothes, don’t dream about public nakedness So, dreams are culturally variable So… Rosalind Cartwright Dreams just reflect life events Especially first dream Later dreams harder to link to day’s events Dreams and Cognition NREM vs REM deprived REM deprived did worse on memory tasks So REM sleep may be necessary for optimum memory Dreams as Random Flashes Activation-synthesis theory Dreams are result of trying to make sense of spontaneous bursts REM gives source of stimulation Story line of dream is accidental Dreams as source of Creative Insight Frankenstein Otto Loewi - chemical transmission of the nervous impulse Elias Howe Robert Louis Stevenson Sleep Disorders Insomnia Sleep apnea Infants – “Back To Sleep” Night terrors Narcolepsy Altered States Modification of ordinary consciousness Mental, behavioral, or chemical means Hypnosis State of awareness characterized by: deep relaxation heightened suggestibility and focused attention Hypnotizability Most important factor “recovered memories” unreliable Hypnotic analgesia Mechanisms Distinct state of consciousness? Heightened motivation? Hypnotized because they expect or want to be role playing – seeking to please “Hidden observer” theory Just Practical Uses Research Treatment Anesthetic Meditation State of consciousness Often induced by: Repetitive behavior Body position Reducing outside stimuli East vs West Effects Brain waves Frontal lobe activity – positive Lower blood pressure Lower stress hormones Meaning of life? Drugs Psychoactive drugs Chemicals that affect mental processes and behavior by their effects on the brain Why? Euphoria, stupor, hallucinations, Relaxation, “social lubricant” Impairs brain mechanisms judgement Stimulates reward center of brain Cultural trends General decline since early 1990’s Increase among young teens Categories Hallucinogens Opiates Depressants Stimulants