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Download year 10 high and low biological value proteins
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To understand the: a. functions of protein in the diet b. main food sources in the diet (plant and animal, HBV and LBV) c. effects of deficiency and excess d. complementation of proteins Nutrition: Protein • Activity: Notes and explanation of protein in the diet • Selection of protein ingredients in terms of HBV/LBV • Design a range of dishes to show protein complementation • Production of revision map • Practice questions • Practical: Vegetarian dish • To give you knowledge of Macro nutrients and their function in the body Expert: Be able to compare the nutritional values of different types of vegetarian and non vegetarian proteins Aspire: Accurately identify the protein requirements of different age groups Challenge: Able to identify HBV and LBV proteins. Can suggest ways in which we can pair proteins for complementation. Activity:- Read through page 2 -3 in your work book Complete exercise 1a, which are LBV or HBV in your folder ADULTS need 8 Essential Amino Acids CHILDREN need 10 Essential Amino Acids Because they are still growing … Activity:- High or Low Biological Value? https://create.kahoot.it/#quiz/cbc3b665-733c-4b25-b5e6-82159b3e20c7 • Choose a recipe from bbcgoodfood.com which uses one of the following vegetarian ingredients:chickpeas / beans / tofu / Quorn
