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1-1 Chapter 1 Journey Into Self-Awareness “Know Thyself.” ~ Socrates McGraw-Hill/Irwin Copyright © 2009 by The McGraw-Hill Companies, Inc. All rights reserved. 1-2 Chapter Objectives • Determine your strengths and understand how they can guide you in personal and professional choices. • Figure out what motivates you in order to find personal and professional success. • Assess your limitations and develop a plan for improving those areas. • Gain understanding and insight into your personality, attitudes, and behaviors. • Identify the biases you have the preclude your understanding and appreciating others. 1-3 What is Self-awareness? • Knowing your: – Motivations – Preferences – Personality • Understanding how these factors influence your: – Judgment – Decisions – Interactions with other people 1-4 Benefits of Self-awareness • Understanding yourself in relation to others. • Developing and implementing a sound selfimprovement program. • Setting appropriate life and career goals. • Developing relationships with others. • Understanding the value of diversity. • Managing others effectively. • Increasing productivity. • Increasing your ability to contribute to organizations, your community, and family. 1-5 Importance to Managers • Managers who are self-aware: – Tend to be superior performers. – Have a greater understanding of others. – Can relate to or empathize with co-workers. – Tend to be more trusted. – Tend to be perceived as being competent. – Are able to reduce the potential for conflict. – Are more likely to be open to feedback. – Are able to create trusting and productive work environments. 1-6 Lack of Self-awareness • Lack of self-awareness can lead to: – Poor decisions – Unrealistic notions of one’s competencies – Career derailment “The greatest of faults, I should say, is to be conscious of none.” Thomas Carlyle Scottish author, essayist, and historian (1795–1881) 1-7 How to Gain Self-awareness • Recognize your weaknesses, strengths, biases, attitudes, values, and perceptions • Enhance your self-awareness: “There are three things extremely hard: steel, a diamond, and to know one’s self.” Benjamin Franklin – Analyze your own experiences – Look at yourself through the eyes of others – Self-disclosure – Acquire diverse experiences – Increase your emotional intelligence 1-8 Means for Obtaining Self-awareness 1-9 Self-analysis • Examine yourself as an object in an experience or event. • Step back and observe the positive or negative impact. • Not always an easy process. • Begins with reflection on and exploration of thoughts and feelings associated with affective events. • Become more effective by implementing new behavioral and cognitive changes. 1-10 Behavior • Influenced by our: – Feelings – Judgments Behavior is the way in which we conduct ourselves–the way in which we act. – Beliefs – Motivations – Needs – Experience – Opinions of others • Patterns develop through: – Reactions to events – Actions over a period of time 1-11 Behavior (continued) • Behavior consists of four components: – Motivation – Modes of thinking – Modes of acting – Modes of interacting 1-12 Personality • The “Big Five” Model – Extroversion – Agreeableness – Emotional stability – Conscientiousness Personality describes the relatively stable set of characteristics, tendencies, and temperaments that have been formed by heredity and by social, cultural, and environmental factors. – Openness to experience 1-13 Self-monitoring • It is many times studied in conjunction with the five broad factors of personality. • By being aware of the role of selfmonitoring you can: – Assess your own behaviors and attitudes. – Diagnose which elements you are satisfied with. – Identify and develop plans for addressing those aspects you want to change. Self-monitoring is the tendency to adjust our behavior relative to the changing demands of social situations. 1-14 Attitudes • Determined by the emotions we choose to act on. • Vary from situation to situation. • Derived from parents, teachers, peers, society, and our own experiences. • Easier to influence and change than our behaviors or values. • Can have an impact on our professional and personal relationships. Attitudes are evaluative statements or “learned predispositions to respond to an object, person or idea in a favorable or unfavorable way.” 1-15 Perceptions • Person-specific • May not always be consistent with reality • Important to be aware of ours and others • Influenced by many factors • Tend to be formed based on our biases Perception describes the process by which individuals gather sensory information and assign meaning to it. 1-16 Perceptions Diagram 1-17 Perception Filters • • • • • Stereotyping Selective perception Projection Expectations Interest 1-18 Attribution Theory • Attributions or judgments are based on our personal observation or evaluation of the situation. • Future decisions and behaviors are based more on our perception of why something happened rather than on the actual outcome. • Attribution to controllable factors tends to be a stronger indicator of future behavior than on uncontrollable factors. The attribution theory demonstrates that individuals tend to determine that behavior is caused by a particular characteristic or event. • Greatly affected by personal biases: – Self-serving bias – Fundamental attribution error 1-19 Others’ Perceptions • “Social mirror” – understanding how others view us, and also understanding how we are shaped by others’ opinions of us. – Based on our memory of how others have reacted toward us or treated us. • Learning to read accurately how others see us enhances our “self-maps,” our images and judgments of ourselves. 1-20 Self-disclosure • Sharing your thoughts, feelings, and ideas with others • Key factor in improving self-awareness • Clarifies your perceptions – Verify your own beliefs – Affirm your self-concept – Validate data received from an objective source 1-21 Diverse Experiences • • • • • • • • Living or studying in a foreign country Learning a new language Traveling Reading books on new subjects Acquiring broad work experience Facing a life-threatening illness Experiencing divorce Overcoming a personal problem 1-22 Summary • Self-awareness is an essential skill for developing personally and professionally. • A high degree of self-awareness allows you to capitalize on your strengths and develop plans for improving or compensating for your limitations. • Part of being self-aware is being able to monitor and change your behavior. • Concentrating on self-improvement demonstrates to others your willingness to learn and grow, increasing the likelihood of being able to develop close relationships and success in a profession. 1-23