Download Blank Jeopardy

Mental
Health
Personality
Personal
Identity
Emotions
Stress
Mental
Disorders
100 pt
100 pt
100 pt
100 pt
100 pt
200 pt
200 pt
200 pt
200 pt
200 pt
300 pt
300 pt
300 pt
300 pt
300 pt
400 pt
400 pt
400 pt
400 pt
400 pt
500 pt
500 pt
500 pt
500 pt
500 pt
Mental Health 100
What is mental Health?
The ability to accept yourself
and others, adapt to and
manage emotions, and deal
with the demands and
challenges you meet in life.
Mental Health 200
What are the five
Characteristics of
mental health?
•Sense of belonging
•Sense of purpose
•Positive outlook
•Autonomy
•Positive Self Esteem
Mental Health 300
Give an example of
each of the five
mental health
characteristics?
•Sense of belonging
•Sense of purpose
•Positive outlook
•Autonomy
•Positive Self Esteem
Answers will vary.
Mental Health 400
What are the five
levels of Maslow’s
Hierarchy of Needs?
Level 5- Reaching Potential
Level 4- Feeling recognized
Level 3- Belonging
Level 2- Safety
Level 1- Physical
Mental Health 500
What is
Self-actualization?
Striving to
reach your
potential.
Personality & Personal Identity
100
What is
Personality?
A set of
characteristics
that make you
who you are.
Personality & Personal Identity
200
What are the two
influences on your
personality?
Heredity
&
Environment
Personality & Personal Identity
300
What does
personal identity
consists of?
•Interest
•Likes and dislikes
•Talents and abilities
•Values and beliefs
•Goals
Personality & Personal Identity
400
What are
developmental assets?
Building Blocks of
development that help
young people grow up as
healthy, caring, and
responsible individuals.
Personality & Personal Identity
500
What are three
strategies for building
a positive identity?
•Recognize your strengths and Weaknesses
•Demonstrate Positive Values
•Develop a purpose in your life
•Form Meaningful Relationships
•Contribute to the community
•Avoid Unhealthful Risk Behaviors
Emotions 100
What in your body
causes emotions?
Hormones
Emotions 200
Name this emotion:
Normal reaction to difficult
events in life.
Sadness
Emotions 300
What are Defense
Mechanisms?
Mental process that
protect individuals
from strong or
stressful emotions and
situations.
Emotions 400
Name three
common defense
mechanisms and an
example of each?
•Compensation
•Denial
•Idealization
•Projection
•Rationalization
•Regression
•Repression
•Sublimination
Emotions 500
What are three different
common defense
mechanisms and an
example of each?
•Compensation
•Denial
•Idealization
•Projection
•Rationalization
•Regression
•Repression
•Sublimination
Stress 100
What are two physical
and two emotional
effects of stress?
•
•
•
•
Physical
Headache
Asthma
High blood pressure
Weakened immune
system
Emotional
• Difficulty concentrating
• Mood swings
• Risk of substance abuse
Stress 200
What are the three stages
of the stress response?
Three stages of the
stress response
AKA “fight or flight”
1. Alarm
2. Resistance
3. Fatigue
Stress 300
What are four ways to
Control stress?
Controlling stress
After you have the stress
•Physical activity
•Support
•Hobby or activity to relax
•Not using tobacco alcohol and other
drugs
Stress 400
What are four ways
to Manage stress?
Managing Stress
Before you have stress
•Plan ahead
•Get sleep
•Physical activity
•Nutritious meals
Stress 500
What is anything that
causes stress and what
are the five categories?
Stressor cause stress
Five Categories
•Biological
•Environmental
•Cognitive or thinking
•Personal behavior
•Life situation
Mental Disorders
100
What are the two
classifications of mental
disorders and define them?
Organic – caused by a physical
illness or an injury that affects the
brain.
Functional – caused by
psychological and does not
involve brain damage.
Mental Disorders
200
Name the four main
types of anxiety
disorders?
•Phobia
•OCD
•Panic Disorder
•Post-traumatic stress
syndrome
Mental Disorders
300
What are the three
eating disorders we
talked about?
•Anorexia
•Bulimia
•Binge Eating
Mental Disorders
400
What is the body type
of someone with an
eating disorder?
Any body size
Mental Disorders
500
What are two symptoms
and two misconceptions of
people with schizophrenia?
Symptoms
• Delusions
• Hallucinations
• Thought disorders
Misconceptions
• Split personalities
• Violent