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The Respiratory System Organs of Respiration Nose Pharynx Larynx - Voice box. Trachea - Windpipe. Bronchi - a Bronchus to each lung) Bronchioles. Lungs. Lined with ciliated (hairs) epithelium. Muscles of Respiration -diaphragm, intercostals. Nose Air warmed by sinus cavities. Moistened by mucus producing Goblet cells. Filtered as Cilia waft particles to the throat to be swallowed or coughed up. Pharynx The pharynx allows both respiratory and digestive system to pass both food and air through it. Larynx Links the pharynx & trachea. Filters, moistens, warms air. Voice production with vocal chords. Rises up so the laryngeal opening is closed by the epiglottis during swallowing . Trachea - windpipe. Divides into the right and left bronchi. The trachea is anterior to the oesophagus. Lined with ciliated epithelium. Filtered as Cilia waft particles to the throat to be swallowed or coughed up. Bronchus The bronchus divides into two bronchi 1 into each lung. Large passages that divide into smaller passages called Bronchioles. Bronchioles Bronchioles divide into smaller passages. Alveoli are the air sacks were oxygen & carbon dioxide exchange takes. Pulmonary Blood Supply Gases move between the alveoli and the blood by diffusion. Lungs Paired organs in the thoracic cavity. Right lung has 3 lobes, and the left lung has 2 lobes. Muscles of Respiration 11 pairs of intercostal muscles between 12 pairs of ribs. Diaphragm. Inhalation Scalene muscles elevate. Inferior sternum moves forward. External intercostal muscles elevate the ribs. Diaphragm moves down as it contracts. Exhalation Transverse thoracic muscles depress the ribs. Lower part of the sternum move backward. Internal intercostal muscles depress the ribs. Diaphragm moves up as it relaxes. Pulmonary Blood Supply The pulmonary artery divides into two, one branch conveying deoxygenated blood to each lung. Exchange of gases takes place in the alveoli and the blood across very fine membranes by diffusion. Function of the Lungs Three principal functions are performed by this system are: 1. Air conduction 2. Air filtration 3. Gas exchange in the alveoli (respiration) Also: Air passing through the larynx is used to produce speech Air passing over the olfactory mucosa in the nasal cavities carries the stimuli for the sense of smell Air passing through the respiratory passage must be conditioned before reaching the terminal respiratory units. This consists of moistening, removing particulate materials and warming the air Mucous and serous secretions: Moisten the air Trap particles that were not trapped by special short thick hairs in the nasal cavities Prevent dehydration of the underlying epithelium by moving the air The mucous and other secretions are moved toward the pharynx by means of coordinated sweeping movements of the cilia and are normally then swallowed INHALATION Aromatherapy results in odiferous molecules being inhaled. the lungs have a large surface area, the amount of essential oil which reaches the bloodstream will be increased by deep or rapid breathing. inhaled air carries odiferous molecules to the olfactory epithelium, which covers an area of about 5 square centimetres. The surface available for absorption of molecules into the circulation is about 4000 times smaller than that of the skin. The lining of the nose is extremely thin, and being well supplied with capillary blood, a high percentage of the molecules which come into contact with the nasal mucosa are absorbed into the general circulation. Inhaled substances pass down the trachea into the bronchi into finer and finer bronchioles, ending at the microscopic, sac-like alveoli of the lungs, where gaseous exchange with the blood takes place. These alveoli are extremely efficient at transporting small molecules, such s essential oil constituents, into the blood. The efficiency with which the molecules pass from the alveoli into the blood increases with the rate of blood flow through the lungs, with their fat solubility and with the rate and depth of breathing. The exertion required to give a massage is one of the reasons why the Aromatherapist will often absorb more essential oils by this route than the client. Carbon dioxide stimulates respiration and levels can build up in a stuffy room; such an environment might cause more essential oil to be absorbed via the lungs than in a wellaired room. Because of the relative lack of interest in the nose as a means of introducing molecules into the body, many essential oil components have not been studied for their behaviour after inhalation. The lipophilic nature of essential oils means that they pass the blood-brain barrier easily. Their affinity for lipid-rich tissues like those of the central nervous system facilitates an exchange of essential oils constituents from the blood into the lipid-rich nervous system. Studies have shown that essential oils are readily absorbed into the bloodstream through inhalation. They have a high solubility in the blood and excellent absorption takes place through the nasal mucosa and pulmonary system. Methods of Treating Respiratory System with Essential Oils Sense of smell has a major importance. There is an increasing body of knowledge showing that aromatic constituents of essential oils are absorbed into the blood steam via the respiratory tract. Therefore, a dual effect is highly likely: A pharmacological action by the absorption of aromatic chemicals via the respiratory tract An indirect, yet powerful effect on the brain via olfactory perception Methods Direct inhalation - from a tissue, essential oil bottle, hands or bowl of steaming water with oils added Vaporisers & Diffusers – an effective method using a candle vaporizer with water and essential oils in the top dish; electric vaporisers which require no water; and micro-diffusers. These are devices that consist of an air pump, an injector and a glass container with an opening for filling. It is recommended that the glass container is designed to allow the finest particle of essential oils to be diffused into the air. This not only ensures maximum dispersion into the air, but also enhances absorption within the lungs. Steam inhalation using a bowl, essential oils, towel and steaming water. Steam inhalations are a traditional home remedy to ease congestion in the respiratory passage caused by colds, coughs and catarrh Conditions that responds to inhalations Nervous tension and stress Mental and physical fatigue Headaches Respiratory problems Asthma Sore throats Blocked sinuses Coughs Colds How conditions such as bronchitis, sinusitis and catarrh may be improved with Aromatherapy The best method of using essential oils for the treatment of respiratory tract infections is by inhalation, chest and back massages, compresses, diffusers and oil burners. The therapeutic properties of essential oils that have a particular affinity to the respiratory system are: Antimicrobial- an agent that resists or destroys pathogens Essential oils include lavender; lemon, rosemary, tea tree and thyme are of particular value for the treatment of flu, colds, sore throats, tonsillitis and other infections. Antispasmodics – an agent that prevents and eases spasms and relieves cramps These essential oils relax the bronchioles of the lungs and may be used foe the treatment of asthma, dry cough and whooping cough. [They include] basil, cypress, clary sage, eucalyptus and thyme. Antitussives – an agent that relieves coughing Some work by soothing irritability (respiratory demulcents), and others remove congestive mucous (expectorants). Essential oils include: cypress, eucalyptus, peppermint and thyme. Cough lozenges with essential oils apparently function by stimulating the formation and secretion of saliva, which produces more frequent swallowing and thereby tends to suppress the cough reflex. Demulcents – an agent that soothes and relieves irritated or inflamed mucous membranes [WA] Sandalwood is an effective demulcent essential oil as it soothes and relieves irritated and inflamed mucous membranes. It is recommended fro dry, irritable and ticklish coughs. Expectorants – an agent that promotes the expulsion of phlegm from the respiratory system by coughing or spitting An expectorant may be defined as a substance which increases the output of demulcent respiratory tract fluid. Expectorants are also used to alleviate coughing by: Assisting the removal of a substance causing the cough reflex Providing a more demulcent respiratory tract fluid There are three categories of expectorants: Stimulating and warming expectorants (Essential oils that also have circulatory stimulant properties. Their principal effect on the lungs is to provoke an expectoration of congested phlegm in the airways and dry up excessive catarrhal production. Oils include everlasting. Relaxing expectorants generally act to reduce spasm and improve deficient mucous in the airway. Antitussives Immunostimulants – [an agent that stimulates a physiological response in the immune system] Essential oils can support and strengthen the immune response in two ways: By directly inhibiting the threatening micro-organisms, or By stimulating the immune system. Essential oils include eucalyptus, lavender, lemon, tea tree and thyme, which will act against a wide variety of bacteria and viruses whilst at the same time increasing the immune response. BRONCHITIS Definition: Inflammation of the bronchi due to infection or irritation that may occur as a primary disorder or as part of another pulmonary disease. Bronchitis can be acute or chronic. Acute Bronchitis: The main symptoms are cough and phlegm, accompanied by wheezing and dyspnoea. It is more prevalent in winter as part of an upper respiratory tract infection, or may develop following a cold or other viral infection. Exposure to air pollutants, chills, fatigue and malnutrition are often predisposing factors. Chronic Bronchitis: A chronic productive cough for at least 3 successive months in a successive 2 years. Symptoms include wheezing and progressive dyspnoea, recurrent exacerbations with acute bronchitis, and it occurs mainly in smokers. Usually accompanied by obstructed airways. Therapeutic Strategy: Bed rest, especially if fever is present. As fever subsides, alternate periods of bed rest with periods of moderate activity to prevent excretions from settling in the lungs Drink plenty of fluids such as water and herbal teas Add moisture to the air, via humidifiers or steam inhalations, to relieve bronchial inflammation Cough suppression may be used is cough is troublesome and interferes with sleep, but care should be used if client has chronic obstructive lung disease Stop smoking Apply a warm, moist compress, or a hot water bottle over the chest and back before bedtime to aid in sleeping and inflammation reduction AROMATHERAPY TREATMENT Main priorities are: Combat the infection with antibacterial and immunostimulant essential oils Soothe and heal inflamed bronchial mucosa Facilitate the removal of sputum from the bronchi and trachea by using expectorants Relax bronchial spasm Aromatherapy combats the infection, reducing the fever, easing the cough and expelling the mucous. In the first stages when coughing is dry and painful, steam inhalation with essential oils such as Eucalyptus radiata, cedarwood, cypress or frankincense will provide relief. These essential oils are used for their antispasmodic and expectorant properties. Example Aromatherapy Formulas for Bronchitis Method Combat Infection Inhalation Soothe Inflammation Chest Cream Expectorant Inhalation Relax Bronchial Spasm Chest Cream Essential Oils Chosen Lavender Thyme Tea tree WA Sandalwood Frankincense Cedarwood Atlas Eucalyptus radiata Thyme Tea tree WA Sandalwood Frankincense Cedarwood Atlas Blend % 100% 5% 100% 5% Dosage 3 times daily for 2 days 3 times daily for 5 days 3 times daily for 3 days 3 times daily for 5 days