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Building a Positive Attitude Objectives (pg 114-125) • Explain attitude and demonstrate how actions relate to an individual’s attitude • Identify 3 defense mechanisms • Why are integrity and credibility important elements of a positive attitude? Chapter 3, Lesson 2 Problems occur…..how will you handle them? Quick Write List the two problems you’ve faced in the past two years. For each problem, note whether it was a result of your own decision making and behavior or of something that was beyond your control. How did you handle each kind of problem? Did you tackle the issue head-on or try to avoid it? What problem-solving strategy worked best for you? Attitudes Affect Actions • Attitude : thought, feeling, or belief • Behavior: action that others can see you doing • Attitudes are internal • Behaviors are external The attitudes & behaviors of a healthy, reasonable person are usually in harmony Why Do You Need a Positive Attitude? • It will make you a more successful family member, student, employee, and citizen • People are attracted to positive thinkers • Positive thinkers make things happen Defense Mechanisms behaviors people use to deal w/anxiety, stress, or pressure DISPLACEMENT PROJECTION * * * REPRESSION * RATIONALIZATION ACTING OUT DENIAL Chapter 3, Lesson 2 Integrity and Credibility • Integrity:commitment to a code of values or beliefs=positive attitude & approach to life Credibility • Credibility : quality of character that inspires confidence & trust Mentor Role Model a life coach who guides, positive person whom advises, & advocates for others base their own you. Provides feedback attitudes & actions that helps you grow parents, guardians, grandparents, aunts, uncles big brothers or sisters neighbors, teachers, coaches, counselors, club advisers community leaders, religious leaders mental states that block ability to learn – Fear emotion when faced w/something new or unknown – Pride exaggerated feeling of self-worth – Indifference no desire to get better at anything Humility Patience • ability to bear difficulty, delay frustration, or pain w/o complaint • if you don’t understand something, give it time to sink in Humility & Patience keys to defeating fear, pride, and indifference Respect • Respect esteem, regard, & consideration that you pay others & you earn from them How to Show Respect for Others • Don’t spread gossip, rumors, or loose talk “abundance theory”—there’s enough of everything to go around—credit, glory, admiration, friendship, smiles, laughter, compliments • Be on time Don’t take yourself too seriously • Don’t interrupt Be flexible • Listen Stick with what’s important: people, their feelings, and their needs • Give people the benefit of the doubt Appreciation admiration, approval, or gratitude that you express & receive Task Completion • Task completion: process of doing things expected of you in a timely, orderly, accurate, and honest manner – Greatest asset: time – A black hole is a period of time that eats into your productivity • Procrastination • Distraction Building a Positive Attitude Objectives (pg 114-125) Explain attitude and demonstrate how actions relate to an individual’s attitude attitude : thought, feeling, or belief Identify 3 defense mechanisms Displacement, Repression, Rationalization, Projection, Acting Out, Denial Why are integrity and credibility important elements of a positive attitude? Integrity:commitment to a code of values or beliefs=positive attitude & approach to life Credibility : quality of character that inspires confidence & trust