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Integumentary System (Skin) Includes your skin, hair, nails, and sweat glands Functions of your skin: Watertight covering It helps protect internal tissue and organs Body’s first line of defense against invading pathogens. Protection against Ultraviolet rays. Major sense organ, serving as a means of communication with your outside environment. Epidermis: The outer, thinner layer of skin that is composed of living and dead cells. Most cells of the epidermis contain a protein called Keratin. Keratin helps waterproof and protect the cells. There are many layers of cells in the epidermis Dead cells make up the outermost level. Cells shed off when clothing rubs your skin or when you wash. Through this shedding, your outer skin is replaced about once a month. Old cells are replaced by new cells In the inner level of the epidermis the new cells contain melanin. Melanin: Gives the skin, hair, and iris of the eyes their color. Dermis: Is the thicker layer of the skin beneath the epidermis that is made up of connective tissue and contains blood vessels and nerves. The dermis has protein fibers that give the skin its elasticity, or spongy, flexible quality. Nerve cells in the dermis act as receptors, which are stimulated by changes in the outside environment. These receptors enable you to feel sensations such as pressure, pain, hot, and cold Sebaceous glands: Structure within the skin that produces an oily secretion called sebum. Sebum: Oily secretion that helps keeps the skin and hair from drying out. Sweat glands: Secrete perspiration through ducts to pores on the surface of the skin. Involved in temperature regulation Produce perspiration on the surface of the skin Body heat is lost as the sweat evaporates Hypodermis (Subcutaneous Layer): Attaches your skin to bone and muscle. Blood vessels and nerves that supply your skin pass through the hypodermis. This layer is made up of fatty tissue and serves as the body’s natural insulations against heat and cold. Skin and the Sun: When skin is exposed to UV rays, whether from the sun, a tanning booth, or another source, melanin production is increased Fair-skinned people, whose skin has little melanin, and thus little natural protection from UV radiation, burn in the sun. Skin will become wrinkled or hard and leathery with repeated exposure to UV radiation. Protection: Always wear sunscreen, with Sun Protection Factor (SPF) 45 or better, on exposed areas of skin. Wear protective clothing. Body Piercing and Tattooing: Both procedures result in the physical barrier of the skin being broken. Possibility of bacteria or viruses entering the body increases. New bacteria can be introduced through nonsterile needles. Transfer of bloodborne pathogens o Hepatitis B o Hepatitis C o HIV Tattoos can be removed by using a laser procedure, but can cause skin to discolor and infection could leave scars. Skin Problems: Acne: Caused when pores in the skin get clogged and the sebum produced cannot reach the skin’s surface. Warts: Virus that infects the surface layers of the skin commonly found on hands, feet, and face. Vitiligo: Skin condition in which patches of skin have lost all pigment. Boils: Form when hair follicles become infected with bacteria that are normally found on the surface of the skin. Moles: Spots that contain extra melanin. Most moles are harmless Moles may develop into Melanoma. Melanoma: The most serious form of skin cancer. A B C D E’s of Melanoma: o Asymmetry: Imaginary line drawn through the center of the mole does not produce matching halves. o Border irregularity: Noncancerous moles have smooth edges. Suspect moles often have irregular edges. o Color: Look for moles that are intensely black, possibly with a bluish tint, uneven color. o Diameter: Check for moles that are wider across than a pea. o Evolving: Moles should not grow. Preventions: Every morning and evening, wash your face with soap and water. Eat a well-balanced diet with vitamin “A” Keep your hands away from your face. Hair Follicle: Structure that surrounds the root of hair. 100,000 to 200,000 hairs on your head lone. Hair Problems: Dandruff o Flaking of the outer layer of dead skin cells covering the skull. Head lice o Insects that attach themselves to the human hair and skin and feed off blood. Prevention: Brushing your hair helps keep dirt from building up and helps evenly distribute the natural hair oils. Limit the use of treatments such as permanents, dyes, or bleach. Don’t over brush your hair. Washing your hair regularly is necessary for healthy hair. Nail Problems: Hangnails Ingrown toenails Prevention: Keep nails clean and evenly trimmed Keep cuticles pushed back and clip hangnails with a nail clipper. Never bite your nails. Cut toenails straight across Fingernails should be slightly rounded