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Download Health 7 - Hicksville Public Schools
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Health 7 Nutrition Study Guide 6 Essential Nutrients and what they do for the body Water Carbohydrate Protein Fats Vitamins Minerals Know the 5 food groups and what is in each Meat and Beans Grains Fruit Vegetable Milk Explain how portion sizes have changed in the past 20 years What are eating disorders? Explain the difference between Anorexia, Bulimia & Obesity What are the health effects of each? What does BMI stand for? What are the ranges for low, healthy, overweight, & obese? Explain what the food plate looks like Define: Body Image Self Esteem What influences how people feel about their bodies? Know how to read and answer questions about a food label
