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Diabetes Mellitus
Diabetes Mellitus

... the suggestion that foods rich in slowly digested or resistant starch or high in dietary fiber (nonstarch polysaccharide) might be protective In controlled experiments, diets high in soluble fiber-rich foods [20] or foods with a low glycemic index are associated with improved diurnal blood glucose p ...
Chapter 5 – The Lipids: Triglycerides, Phospholipids, and Sterols
Chapter 5 – The Lipids: Triglycerides, Phospholipids, and Sterols

...  Triglycerides: Less than 150 mg/dL As we know, our bodies manufacture cholesterol in the liver using fat, protein, and carbohydrate. Additional dietary sources of cholesterol are digested, absorbed, and circulated, with their fate decided based upon the body’s need for cholesterol components, gene ...
File
File

... 1.) Briefly describe the difference between Type 1 and Type 2 DM? How would you clinically distinguish between the two? (1.5 points) Type 1 diabetes occurs when the body does not make enough insulin because the immune system destroys islet cells, which produce insulin. Type 2 diabetes occurs when th ...
managing your diet - The Abbey Hotel Redditch
managing your diet - The Abbey Hotel Redditch

... If you have Type 1 diabetes, controlling your weight through a healthy diet will help your blood pressure and reduce your risk of cardiovascular disease. Why was there a special diet for diabetes? Glucose (sugar) is a carbohydrate. Because controlling blood sugar controls diabetes, a lot of dietary ...
Nutrient Requirements for Health & Fitness
Nutrient Requirements for Health & Fitness

... a. Protein (PRO) ...
Lipids - 35-206-202
Lipids - 35-206-202

... • Identify strategies for modifying total fat, saturated fat, and trans fatty acids intake • Explain the digestion, absorption and transport of lipids in the body • Discuss health concerns related to dietary fat intake • Describe dietary measures to reduce the risk of developing cardiovascular disea ...
option a
option a

... • Give 3 examples of fatty, cold-water fish. What useful substances do they contain? • What health benefits might this account for? • How can you tell that it is not just Japanese genetics that gives them these health benefits? • What study led experts in the US to define a weekly consumption of 1-2 ...
Preventing Obesity and Eating Disorders in Adolescents
Preventing Obesity and Eating Disorders in Adolescents

... observational studies have identified the following certain behaviors associated with both obesity and EDs in adolescents: 1. Dieting. Dieting, defined as caloric restriction with the goal of weight loss, is a risk factor for both obesity and EDs. In a large prospective cohort study in 9- to 14-year ...
Chapter 5 The Lipids
Chapter 5 The Lipids

... Provides twice the energy as carbohydrate and protein 1 lb of body fat = 3,500 cal Lipoprotein lipase (LPL) breaks triglycerides as they pass, directs the parts into the cells to be used for energy or storage. ...
Lipids - Napa Valley College
Lipids - Napa Valley College

... • If you consume alcohol, do so in moderation • Follow the AHA recommendations when eating outside of the home ...
Anti-ageing secrets of the Okinawans
Anti-ageing secrets of the Okinawans

... Free radicals are highly reactive compounds produced during normal metabolism. They damage other cells in the body. They are thought to be one of the main causes of ageing. Neutralise free radicals and you may slow ageing and decrease your risk of chronic diseases such as heart disease, cancer, stro ...
Fighting Fat
Fighting Fat

... SUSAN DENTZER: The new requirement will take effect in 2006, although Thompson said manufacturers are free to change their nutrition labels immediately. Experts don't know what constitutes a safe level of trans fats in the diet, so no "daily value" information will have to be included as it is for o ...
Nutrition
Nutrition

...  The rate at which your body uses energy (its metabolic rate) depends on your level of activity. ...
Heart Health: Heart and
Heart Health: Heart and

... therefore should be controlled in your diet. These types of fats are found in animal fats (meat fat, milk fat, butter) and tropical oils (palm and coconut oil). Trans fats are made when liquid vegetable oils are hardened to make shortening or margarine. They act like saturated fat by raising your ch ...
Weight Management Through Lifestyle Modification for the
Weight Management Through Lifestyle Modification for the

... dietary fat intake (to 25–30% of total calories) results in decreased total energy intake and weight loss. Data regarding the long-term effect of a very-low-fat diet (ⱕ15% of total calories from fat) on weight loss are limited because few studies have successfully achieved this level of intake (59). ...
Essential Fatty Acid
Essential Fatty Acid

...  4% of total kcal should come from essential fatty acids  No more than 15% from PUFA  Current diet supplies ~33% of total kcal from fat ...
A Pilot Study of the Spanish Ketogenic Mediterranean Diet: An
A Pilot Study of the Spanish Ketogenic Mediterranean Diet: An

... Because obesity increases the risk for alterations in hepatocyte function that lead to accumulation of lipid in hepatocytes and hepatomegaly (non-alcoholic fatty liver disease), we consider higher liver transaminase levels as a variant of normality in such obese patients (hepatic transaminases less ...
Food Groups
Food Groups

... Calorific Value of Fats While all types of fat contain the same amount of calories (9 per gram of food), they can affect our health in different ways. Too many saturates or trans fats can increase our blood cholesterol and increase our risk of heart disease. Unsaturated fats do not raise blood chole ...
mealtime
mealtime

... Amino acids are actively taken up from the blood by tissue cells Once absorbed into cells, may be used to synthesize needed proteins, or serve as a secondary energy source ...
Nutrition
Nutrition

... you have had enough. But, glucose is not perfect. There are many processes involved when you consume glucose, but one that occurs in your liver produces something called very low density lipoprotein (VLDL). You do not want VLDL. It causes problems such as cardiovascular disease. Fortunately, there a ...
Finally...
Finally...

... If you miss the sweet taste, use sweeteners such as Canderel, Sweetex or Flix ...
12.15.2-Cathy-Soragh.. - the Future Health Summit
12.15.2-Cathy-Soragh.. - the Future Health Summit

... They create dangerous side effects. ...
Evidence Based Cardiovascular Disease
Evidence Based Cardiovascular Disease

... Diet CVD Replacement of total, unsaturated, and even possibly saturated fats with refined, high-glycemic index carbohydrates is unlikely to reduce CHD risk and may increase risk in persons predisposed to insulin resistance Diet that will likely reduce the risk of CHD 1. rich in whole grains and oth ...
Triglycerides are fatty molecules constructed of three fatty acid
Triglycerides are fatty molecules constructed of three fatty acid

... attaching fats to a sugar molecule. Triglycerides are used daily by our bodies in many important ways, so triglycerides are normally found circulating in the blood with other fatty molecules such as cholesterol. However, when levels of triglyceride in the blood become too high, this can be a risk fo ...
Abdominal Wall and Cavity
Abdominal Wall and Cavity

... Please see Fig. 11.11, M&M for accurate labeling. ...
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Abdominal obesity



Abdominal obesity, also known as beer belly, beer gut, pot belly, front butt, spare tyre or clinically as central obesity, is when excessive abdominal fat around the stomach and abdomen has built up to the extent that it is likely to have a negative impact on health. There is a strong correlation between central obesity and cardiovascular disease. Abdominal obesity is not confined only to the elderly and obese subjects. Abdominal obesity has been linked to Alzheimer's disease as well as other metabolic and vascular diseases.Visceral and central abdominal fat and waist circumference show a strong association with type 2 diabetes.Visceral fat, also known as organ fat or intra-abdominal fat, is located inside the peritoneal cavity, packed in between internal organs and torso, as opposed to subcutaneous fat‚ which is found underneath the skin, and intramuscular fat‚ which is found interspersed in skeletal muscle. Visceral fat is composed of several adipose depots including mesenteric, epididymal white adipose tissue (EWAT) and perirenal fat. An excess of visceral fat is known as central obesity, the ""pot belly"" or ""beer belly"" effect, in which the abdomen protrudes excessively. This body type is also known as ""apple shaped‚"" as opposed to ""pear shaped‚"" in which fat is deposited on the hips and buttocks.Researchers first started to focus on abdominal obesity in the 1980s when they realized that it had an important connection to cardiovascular disease, diabetes, and dyslipidemia. Abdominal obesity was more closely related with metabolic dysfunctions connected with cardiovascular disease than was general obesity. In the late 1980s and early 1990s insightful and powerful imaging techniques were discovered that would further help advance the understanding of the health risks associated with body fat accumulation. Techniques such as computed tomography and magnetic resonance imaging made it possible to categorize mass of adipose tissue located at the abdominal level into intra-abdominal fat and subcutaneous fat.
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