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Chapter 5 Lesson 2 Carbohydrates, proteins and Fats
Chapter 5 Lesson 2 Carbohydrates, proteins and Fats

... • Fats carry vitamins A,D,E,K into your blood stream and serve as sources of linoeic acid – Essential fatty acid not made in the body but which is essential for growth and healthy skin • Body fat surrounds and protects vital organs • Protects body against excessive heat or cold ...
study shows increased dietary magnesium intake
study shows increased dietary magnesium intake

... March 27, 2015 (Northridge, CA) – A recent analysis published in the Journal of Human Nutrition & Food Science reveals a beneficial relationship between dietary magnesium intake and diabetes-related outcomes including decreased risk for metabolic syndrome, obesity or overweight, elevated blood press ...
Chapter 5 Lesson 2 Carbohydrates, proteins and Fats
Chapter 5 Lesson 2 Carbohydrates, proteins and Fats

... • Fats carry vitamins A,D,E,K into your blood stream and serve as sources of linoeic acid – Essential fatty acid not made in the body but which is essential for growth and healthy skin • Body fat surrounds and protects vital organs • Protects body against excessive heat or cold ...
Respiratory Protection Program – IDLH Atmospheres
Respiratory Protection Program – IDLH Atmospheres

... Water is in a class by itself. The body requires large amounts on a daily basis. Water does not have caloric value, therefore, it does not provide energy. ...
PDF - Innovare Academic Sciences
PDF - Innovare Academic Sciences

... adipocyte), and by loweing the triglycerides accumulation in 3T3-L1 pre-adipocytes. Nanoceria in Wistar rats have not standard toxic effects, but effectively worked on reducing the weight gain and also lowering the plasma levels of insulin, leptin, glucose and triglycerides [27]. Human adipose tissu ...
Synonyms: MCADD, Medium chain acyl
Synonyms: MCADD, Medium chain acyl

... on the brain with drowsiness, risk of coma (= loss of consciousness) and eventually a fatal outcome. In addition fluid disturbances and low blood glucose can be seen. Crises causes death in 25 % of the patients and of the survivors 25 % will be brain damaged. ...
Nutrition Labelling and Prevention of Heart Diseases
Nutrition Labelling and Prevention of Heart Diseases

... do not raise the “bad” cholesterol level. But, eating too much of these fats may also lead to excessive energy intake which, in turn, increase the risk of overweight and obesity. ...
Diet Feedback Example
Diet Feedback Example

... To achieve this goal, eat more vegetables, fruits and grains, and fewer fatty foods. Look at your top three sources of saturated fat. Try eating these less often or switching to smaller portions or low-fat types. Your calcium intake is below your requirements. Good calcium sources are non-fat and lo ...
Overweight in the Military: Causes and Effects
Overweight in the Military: Causes and Effects

... larger. A twenty-ounce bottle is now standard size for Coca-Cola. Although the label states that this bottle is two and a half servings, it is normally consumed in a single sitting. If the excess Calories provided from this amount of sugar is consumed on a daily basis, it would cause a person to gai ...
Unit 1 - 3102 File
Unit 1 - 3102 File

... and 6 feet tall would have a BMI = 210 pounds divided by 72 inches divided by 72 inches multiplied by 703 = 28.5 ...
WEEK SEVENTY-EIGHT :: What Are Some Good Foods To Choose
WEEK SEVENTY-EIGHT :: What Are Some Good Foods To Choose

... As we have seen, many dining locations do not provide nutritional information. In other circumstances, the choices must be considered on the spot. In any case, there are general tips and guidelines to follow in order to get a meal suited to our health interests. Here are some of them: -Ask the waite ...
cheese and a healthy balanced nourishing diet
cheese and a healthy balanced nourishing diet

... and result in less cheese being used. Another useful tip if you are looking to reduce the fat or calories in your sandwiches is to skip the spread entirely or use a low fat cheese spread instead to provide a barrier between the bread and the filling. Softer cheeses like Brie, Camembert, Mozzarella o ...
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... • Four times the risk of having a stroke Women with diabetes are particularly susceptible to these complications, and have a greater risk of death from heart attacks and strokes than men with diabetes. ...
the Concepts of Physical Fitness Resource Page Web16-1
the Concepts of Physical Fitness Resource Page Web16-1

... Carbohydrates are the bodies preferred source of energy during exercise. The body has only a limited supply of glucose available in the bloodstream. During exercise, the surge of adrenaline causes the hormone glucagons to be released. This hormone allows the body to break down some of its stored sug ...
Results - BioMed Central
Results - BioMed Central

... In the eutrophic group, a better correlation was verified between beans and fiber was verified when compared to the obese group, perhaps because in the third tertile of S. beans the eutrophic group had a higher intake of fiber. In some studies, the consumption of beans has influenced the weight loss ...
ASSOCIATE PARLIAMENTARY - All Party Parliamentary Food and
ASSOCIATE PARLIAMENTARY - All Party Parliamentary Food and

... slide 8). If we can understand how these microbes work and how we can develop more of them it could have a huge impact on public health. If you are overweight your microbiome is likely to resemble the Arizona desert, but in healthy people who are not overweight the microbiome is likely a diverse En ...
Chapter Five
Chapter Five

... amount of fluid that can be tolerated. A cool, flavored beverage at 50 to 59° F is recommended. Addition of proper amounts of carbohydrates and electrolytes to a fluid replacement solution is recommended for exercise events that last longer than 1 hour. A 6 percent carbohydrate solution appears to b ...
• Chapter 5
• Chapter 5

... • Fat can be made from 2-carbon fragments from carbohydrate or protein • Requires energy Making Fat from Fat: • Most efficient • Fat is eaten as triglyceride and stored as triglyceride • Lipid Metabolism Using Fat for Energy: • Fat provides 60% of energy needs during rest • Glycerol and fatty acids ...
2.05S_DaiFooReaGui Key
2.05S_DaiFooReaGui Key

... 3. What are 2 examples of food products that a roux would be used as a base of the recipe? (gravy and white sauces) 4. What are the health benefits of choosing reduced fat(low fat) or fat free dairy foods? (They are lower in cholesterol and can help with weight control.) 5. What food safety issues ...
Review of Childhood Obesity - Anne Arundel Medical Center
Review of Childhood Obesity - Anne Arundel Medical Center

... Childhood obesity has emerged as an important public health problem in the United States and other countries in the world. Currently 1 in 3 children in the United States is afflicted with overweight or obesity. The increasing prevalence of childhood obesity is associated with emergence of comorbiditi ...
Basic Nutrition Factors in Health
Basic Nutrition Factors in Health

... • Foods that are digested quickly and raise blood glucose (and insulin) rapidly have a high GI. • Foods that take longer to digest and thus slowly increase blood glucose (and therefore stimulate less insulin) have a low GI. ...
Minimising Flatulence
Minimising Flatulence

... of oral antibiotics (doxycycline) may be useful if there is any possibility that bacterial overgrowth is present. Probiotics (such as VSL#3) will change the bacterial gut flora for the time of administration only and the effects on flatulence are unpredictable. • For the windy patient who is distres ...
Word Doc
Word Doc

... Essential fatty acids are fats that we must obtain from our diet, as our bodies cannot synthesize them. It is important to recognize that the two essential fatty acid families, omega-6 and omega-3’s, are both polyunsaturated fats. However, they have opposing physiologic functions: omega-6 fats are P ...
HYPERHOMOCYSTEINEMIA:
HYPERHOMOCYSTEINEMIA:

... (2). During the last 20 years, fat intake has decreased, while the number of individuals who were overweight or developed a chronic conditions have dramatically increased. Simultaneously, the caloric coming from carbohydrate have also increased (1). These observations suggest that dietary factors ot ...
Physical Well
Physical Well

...  Average: 90cm (35.5 inches) in men; 80cm (31.5 inches) in women  High-risk:more than 102 cm (40 inches) in men and 88 cm (34.5 inches) in women ...
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Abdominal obesity



Abdominal obesity, also known as beer belly, beer gut, pot belly, front butt, spare tyre or clinically as central obesity, is when excessive abdominal fat around the stomach and abdomen has built up to the extent that it is likely to have a negative impact on health. There is a strong correlation between central obesity and cardiovascular disease. Abdominal obesity is not confined only to the elderly and obese subjects. Abdominal obesity has been linked to Alzheimer's disease as well as other metabolic and vascular diseases.Visceral and central abdominal fat and waist circumference show a strong association with type 2 diabetes.Visceral fat, also known as organ fat or intra-abdominal fat, is located inside the peritoneal cavity, packed in between internal organs and torso, as opposed to subcutaneous fat‚ which is found underneath the skin, and intramuscular fat‚ which is found interspersed in skeletal muscle. Visceral fat is composed of several adipose depots including mesenteric, epididymal white adipose tissue (EWAT) and perirenal fat. An excess of visceral fat is known as central obesity, the ""pot belly"" or ""beer belly"" effect, in which the abdomen protrudes excessively. This body type is also known as ""apple shaped‚"" as opposed to ""pear shaped‚"" in which fat is deposited on the hips and buttocks.Researchers first started to focus on abdominal obesity in the 1980s when they realized that it had an important connection to cardiovascular disease, diabetes, and dyslipidemia. Abdominal obesity was more closely related with metabolic dysfunctions connected with cardiovascular disease than was general obesity. In the late 1980s and early 1990s insightful and powerful imaging techniques were discovered that would further help advance the understanding of the health risks associated with body fat accumulation. Techniques such as computed tomography and magnetic resonance imaging made it possible to categorize mass of adipose tissue located at the abdominal level into intra-abdominal fat and subcutaneous fat.
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