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Grade 4 - Texas Heart Institute
Grade 4 - Texas Heart Institute

... cause they provide short and long-term fuel and are lightweight and easy to carry. (Remember that fat contains twice the calories per gram as carbohydrates or protein.) Have students refer back to the Calories In/Calories Out worksheet and add calories/gram notations for carbo­hy­ drates, protein, a ...
risk factors - Atorvaacademics.com
risk factors - Atorvaacademics.com

... • Atherosclerosis fools kidneys, which perceive the body is water deficient when it may not be • The kidneys raise the blood pressure high enough to get the blood they need but too high for the arteries and heart to withstand long term ...
Low-Carbohydrate Diets and Children
Low-Carbohydrate Diets and Children

... carbohydrate diet. However, the low fat group improved their LDL (bad) cholesterol levels, while the low carbohydrate group did not. For teens with high LDL cholesterol, a low fat diet, such as that recommended by the National Cholesterol Education Program, would be more appropriate.11 In a small st ...
Nutrition in Pregnancy
Nutrition in Pregnancy

... Weight-related problems should be addressed before pregnancy to optimize maternal and fetal health ...
Facts About Sugar
Facts About Sugar

... an overall healthful diet and 41% reported it was not necessary to eliminate sugar from the diet in order to lose weight, only 34% reported people with diabetes can include some foods with sugar as part of their total diet and 17% reported all types of sugars affect health in the same way. Oklahoma ...
Dietary Guidelines For Americans 2010 www.dietaryguidelines.gov
Dietary Guidelines For Americans 2010 www.dietaryguidelines.gov

... actually kilocalories. Therefore, a can of soda containing 200 food calories contains 200,000 regular calories. The same concept applies to exercise. When the console son a piece of exercise equipment says that you burned 100 calories, it means you burned 100 kilocalories. Bomb Calorimeter – measure ...
Does sugar cause Type 2 diabetes?
Does sugar cause Type 2 diabetes?

... So, what role does sucrose play in developing Type 2 diabetes? At the moment there are two hypotheses: 1. Sucrose causes Type 2 diabetes by making us gain weight 2. Sucrose causes Type 2 diabetes through another mechanism The evidence for the first hypothesis is strong. Eating too many calories - in ...
The Atkins Nutritional Approach
The Atkins Nutritional Approach

... nutritional approach, an individual who chooses to eat nutrient-dense foods (including adequate fiber, healthy fats and supplementation as needed) is more likely to meet his nutritional needs and promote good health than he would by following a calorierestricted, fat-deficient diet. Exercise is also ...
Buccal fat pad flap - Vula
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... pad to masseter and buccinator muscles The buccal fat pad has a body and four processes. The body is located behind the zygomatic arch. The body is divided into 3 lobes – anterior, intermediate and posterior, in accordance with the structure of the lobar envelopes, the ligaments and the feeding vess ...
Abdomen
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doc WOC Food notes
doc WOC Food notes

... Bad news: too much food at once is not good, and the modern diet can have 10% fructose. When glucose enters the bloodstream, insulin regulates it but fructose is processed in the liver, and if there is too much, it gets transformed in fats. Too much fat in the blood is a risk factor for heart diseas ...
This presentation will discuss the anatomy of the anterior
This presentation will discuss the anatomy of the anterior

... The ilioinguinal nerve seems to be at a greater risk, and the iliohypogastric nerve seems to be involved less often. Symptoms may be characterised by sharp, burning, lancinating pain radiating from the incision to the suprapubic area, labia, or thigh, paraesthesia over these areas and pain relief af ...
Everyday Nutrition and SCI
Everyday Nutrition and SCI

... ik of developing cardiovascular disease. - If CRP is between 1.0 and 3.0 mg/L, a person has an average risk. - If CRP is higher than 3.0 mg/L, a person is at high risk. ...
Sodium and Canned Foods
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... For people looking to reduce sodium in the diet, it is easy to include canned foods at mealtimes. For example, consumers can: 1. Look for no salt added, low sodium or reduced sodium options; or 2. Drain the liquid and rinse canned beans and vegetables with water to reduce the sodium even further. ...
Fat - UC Davis Department of Nutrition
Fat - UC Davis Department of Nutrition

... The University of California prohibits discrimination or harassment of any person on the basis of race, color, national origin, religion, sex, gender identity, pregnancy (including childbirth, and medical conditions related to pregnancy or childbirth), physical or mental disability, medical conditio ...
Module 2 Guided Notes
Module 2 Guided Notes

... this group. Beans and peas can be counted either as vegetables (beans and peas subgroup), or in the protein foods group. Generally, individuals who regularly eat meat, poultry, and fish would count beans and peas in the vegetable group. Individuals who seldom eat meat, poultry, or fish (vegetarians) ...
Your Nutrition Connection Dietary Fat and Breast Cancer Risk
Your Nutrition Connection Dietary Fat and Breast Cancer Risk

... eating foods rich in omega-3 fats and lower breast cancer risk. In the laboratory, scientists have shown that omega-3 fats may boost the immune system and weaken cancer cells. Researchers are trying to find out if these laboratory findings are also true in humans. Since breast cancer risk is hormone ...
Parent Presentation – English - the Network for a Healthy California
Parent Presentation – English - the Network for a Healthy California

... off dramatically, increasing the risk for osteoporosis later in life • In the 20s, maximum bone mass accumulation occurs • Adequate calcium intake and weightbearing exercise can help keep bones strong and healthy. ...
Part9 - Food Nutrition
Part9 - Food Nutrition

... Pearl barley may also be used to thicken a soup or casserole. However, small lumps of barley will remain. ...
Student Module_2-1_Food_Package_Labels
Student Module_2-1_Food_Package_Labels

... whole package. There concern that people will take the serving sizes — as recommendations rather than descriptions.. • Calories. The total count is now highlighted in huge letters. This change, FDA officials have said, reflects the country’s growing obesity epidemic. • Added sugars. This completely ...
3. Nutrition
3. Nutrition

... grains, etc. may have fewer calories, which are absorbed more slowly and therefore available longer. Unless eaten in huge quantities, these foods are much less likely to be stored as body fat. Your body has a limited store of carbohydrates called glycogen. A normal size male may have around 1400 cal ...
What are the myths surrounding dietary fats and heart health?
What are the myths surrounding dietary fats and heart health?

... Food and drinks containing lots of added sugars contain calories but can often be low in other nutrients. These should be consumed in low quantities. High is more than 15g sugars per 100g Low is 5g sugars or less per 100g ...
Perspectives in Nutrition, 8th Edition
Perspectives in Nutrition, 8th Edition

... Limit dietary fat to 10% of total calories b. Physician monitoring is recommended for those following a diet with less than 20% of total calories from fat c. High carbohydrate intake associated with low-fat diet may lead to elevations in triglycerides, which can be modulated by increased fiber intak ...
Nutrition for Health and Fitness: Fat in Your Diet1 - EDIS
Nutrition for Health and Fitness: Fat in Your Diet1 - EDIS

... The Institute of Food and Agricultural Sciences (IFAS) is an Equal Opportunity Institution authorized to provide research, educational information and other services only to individuals and institutions that function with non-discrimination with respect to race, creed, color, religion, age, disabili ...
Nutritional Risk Assessment in the Older Adult
Nutritional Risk Assessment in the Older Adult

... page 10 ...
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Abdominal obesity



Abdominal obesity, also known as beer belly, beer gut, pot belly, front butt, spare tyre or clinically as central obesity, is when excessive abdominal fat around the stomach and abdomen has built up to the extent that it is likely to have a negative impact on health. There is a strong correlation between central obesity and cardiovascular disease. Abdominal obesity is not confined only to the elderly and obese subjects. Abdominal obesity has been linked to Alzheimer's disease as well as other metabolic and vascular diseases.Visceral and central abdominal fat and waist circumference show a strong association with type 2 diabetes.Visceral fat, also known as organ fat or intra-abdominal fat, is located inside the peritoneal cavity, packed in between internal organs and torso, as opposed to subcutaneous fat‚ which is found underneath the skin, and intramuscular fat‚ which is found interspersed in skeletal muscle. Visceral fat is composed of several adipose depots including mesenteric, epididymal white adipose tissue (EWAT) and perirenal fat. An excess of visceral fat is known as central obesity, the ""pot belly"" or ""beer belly"" effect, in which the abdomen protrudes excessively. This body type is also known as ""apple shaped‚"" as opposed to ""pear shaped‚"" in which fat is deposited on the hips and buttocks.Researchers first started to focus on abdominal obesity in the 1980s when they realized that it had an important connection to cardiovascular disease, diabetes, and dyslipidemia. Abdominal obesity was more closely related with metabolic dysfunctions connected with cardiovascular disease than was general obesity. In the late 1980s and early 1990s insightful and powerful imaging techniques were discovered that would further help advance the understanding of the health risks associated with body fat accumulation. Techniques such as computed tomography and magnetic resonance imaging made it possible to categorize mass of adipose tissue located at the abdominal level into intra-abdominal fat and subcutaneous fat.
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