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COMMUNICATION SKILLS Think of a time when somebody has completely misunderstood what you were trying to convey WHAT WENT WRONG? The Goal of This Workshop What is the Purpose of Communication? To get your message across to others clearly and unambiguously It is only successful when both the sender and the receiver understand the same information as a result of the communication THE COMMUNICATION PROCESS Source Message Channel Receiver Feedback Context Context in Communication Context may include the surrounding environment or broader culture -- power dynamics, departmental and university culture, international cultures etc. It can also include your frame of mind at the time of the interaction – are you stressed, happy etc. Effective communicators use the KISS ("Keep It Simple and Straightforward") principle. They understand that less is often more, and that good communication should be efficient as well as effective. Someone Should Have Told Donald…… “There are known knowns. These are things we know that we know. There are known unknowns. That is to say, there are things that we know we don't know. But there are also unknown unknowns. There are things we don't know we don't know.” Donald Rumsfeld, United States Secretary of Defense, Department of Defense News Briefing, 2002 Effective Communication: Depends partly on your ability to convey information clearly and simply, but also on your ability to anticipate and eliminate sources of confusion Requires that you know your audience and are aware of possible sources of miscommunication The 7 C’s of Effective Communication Communication should be: Clear Concise Concrete Correct Coherent Complete Courteous WHY IS IT SOMETIMES SO DIFFICULT TO GET YOUR MESSAGE ACROSS??? Conversations Styles and Dynamics Can Differ Dramatically, Leading to Miscommunication One example: Direct vs Indirect Communication Direct Communicators Get to the “bottom line” quickly. Don’t have much patience with those who “beat around the bush” Frequently perceived as being “brutally honest” Will look you in the eye and if you do not return the eye contact, will assume that you are hiding something or that you are not to be “trusted” Indirect Communicators: All about respecting othersthey value courtesy highly Always seek out the polite response. Hesitant to give bad news Find ways to avoid directly answering a question Will change the subject To indicate disagreement, will say “It will be difficult” Leave sentences unfinished Direct Communicators have great difficulty in comprehending Indirect Communicators. Often, they miss the messages entirely To Communicate Effectively With Indirect Communicators, Direct Communicators Need To: • Slow down • Learn how to be gentler when they communicate, and to discover the power of story telling to convey meaning • Send written documents covering issues in advance of face to face encounters • Carefully spell out goals and expectations in writing ahead of time - avoid creating surprises • Allow Indirect Communicators the necessary time to process and craft their responses prior to face-to-face encounters • When they are face to face, direct communicators need to learn how to listen Can you come up with some strategies that Indirect Communicators could utilize when Communicating with Direct Communicators? Linear Discussion is conducted in a straight line, almost like an outline, with the connections among the points stated as you move towards an end point, which is stated explicitly Circular Discussion is conducted in a circular manner, telling stories and developing a context around the main point, which is often unstated because the listener will get the point after I give them all the information. There is a high reliance on context Conversation Dynamics American conversation resembles a tennis or volleyball match. You can either serve a new idea, or aim for the ball another player just hit. You have to move quickly; someone else may get there first. In contrast, Japanese conversation is like bowling. Everybody watches respectfully and quietly and takes turns. You are not expected to respond to the previous statement, but to aim at the conversation goals. The same words can mean different things to different people, even when they talk the "same" language because their frames of reference differ People interpret everything around them through the lens of their personal experiences It’s Even More Complicated When there are Language Barriers A Scandinavian advertising campaign was developed for the vacuum cleaner manufacturer, Electrolux. The same campaign was later used, without modification, in the company’s American market Cultural Differences Encompass More Than Just Language Communication Across Cultures Cultures provide people with ways of thinking, seeing, hearing, and interpreting the world Members of any culture often perceive their own behavior as logical, since that behavior works for them People tend to accept the values of the culture around them as absolute values Each Culture Has Its Own Rules About Proper Behavior For example: Eye contact Shaking hands Personal Space Say what they mean overtly or talk around the issue Displays of emotion Culture Encompasses More Than Just Race Age – Millennial vs Gen X Gender – Women are from Venus, Men are from Mars Power differentials – non-tenure track faculty/chair Dis/ability Sexual identity Socioeconomic circumstance Education level Religion and spiritual beliefs Personality Upbringing and life experiences One Size Does NOT Fit All Be aware of how past experience (both yours and the individual you are talking to) may color the interpretation of the message you are trying to convey In other words – strive to be culturally competent in your interactions with other Learning Objectives of Cultural Competency • Increase understanding of unconscious bias and cultural programming. • Examine how our cultural programming impacts how we engage with others. • Heighten awareness of one’s own attitudes, perceptions and feelings regarding various aspects of diversity. • Work on action steps toward enacting this learning in your work environment. @DrRNhapman Understanding Bias Neuroscientists have shown that the conscious mind provides 5% or less of our cognitive (conscious) activity during the day – and 5% they say is for the more aware people, Many people operate at just 1% consciousness. How Your Brain Processes Information The unconscious mind operates at 40 million bits of data per second, whereas the conscious mind processes at only 40 bits per second The unconscious mind is MUCH more powerful than the conscious mind, and it is the unconscious mind that shapes how we live our life Studies have shown that most of our decisions, actions, emotions and behavior depend on the unconscious mind, which means that 95 – 99% of our life comes from the programming in our subconscious mind But…… The unconscious mind can process vastly more information than our conscious mind because it uses short cuts based on our background, cultural environment and personal experiences to make almost instantaneous decisions about everything around us The unconscious mind is often wrong, particularly on matters that require rational thinking It uses instinct not analysis when making decisions How Bias Works UNINTENDED IMPACT YOUR Controlled INTENT Thinking Filtering Evaluation and Judgment Your Actions INTENDED IMPACT YOUR UNCONSCIOUS BIASES @DrRNhapman Goal of Cultural Competency To move from automatic (unconscious) mode to intentional (conscious) mode and begin to value differences To do this we need to develop: Awareness Knowledge Skills Awareness of your Own Biases Project Implicit was developed as a tool to understand attitudes, stereotypes and other hidden biases that influence perception, judgment, and action around numerous topics from political issues, ethnic groups and sexual orientation to sports teams, entertainers and styles of music https://implicit.harvard.edu/implicit/education.html Communication Across Cultures Scenario: Expectations of Gender Exercise For private reflection: What kinds of people do you find it most difficult to communicate with? For group sharing: What do you suppose are the barriers to effective communication with these people, on your part and on theirs? @DrRNhapman Other Things to Consider When Communicating 55% of what we communicate is based on non-verbal behavior 38% is based on voice inflections 7% is based on vocabulary Work on Your Body Language and Non Verbal Cues How NOT to use nonverbal behaviors to get your message across The Power of Inflection I know the answer [no one else does] "I know the answer!” [all that studying paid off] "I know the answer?" [no, I don't] "I know the answer… [but what's the question?]" These sentences have vastly different meanings, but the words are the same – only your voice inflection has changed Make sure you are willing to LISTEN as much as you are open to SPEAK Listening Listening is one of the most important skills you can acquire How well you listen has a major impact on your job effectiveness, and on the quality of your relationships with others A Sobering Thought……. We forget 50% of what we hear immediately We forget 75% of what we hear within two months Of the 25% we do remember, only 60% is correct, plus we add things that were never said in the first place Active Listening Hearing What People are Actually Saying Active Listening Exercise Instructions Draw a triangle on top of a circle inside a rectangle. Below and to the left of the circle draw a square and divide the square into two parts. Draw a diamond above the rectangle and divide it into four. Shade in two of the four sections. To the right of the square draw two circles. Becoming an Active Listener There are five key elements of active listening Incorporating these elements into your communication tool kit will help to ensure that you hear the other person, and that the other person knows you are hearing what they say Key Elements to Active Listening • Pay Attention • Show that you are Listening • Provide Feedback • Defer Judgment • Respond Appropriately 1. Pay Attention Give the speaker your undivided attention, and acknowledge the message Look at the speaker directly. Put aside distracting thoughts. Don't mentally prepare a rebuttal! Avoid being distracted by environmental factors e.g. side conversations Recognize that non-verbal communication also "speaks" loudly "Listen" to the speaker's body language Selective Attention: Be Aware The world deluges us with sensory information every second. Our mind produces interpretations and models and perceptions a mile a minute To survive, we have to select what information we attend to and what we remember Video 2. Show That You're Listening Use your own body language and gestures to convey your attention. Nod occasionally. Smile and use other facial expressions. Note your posture and make sure it is open and inviting. Encourage the speaker to continue with small verbal comments like yes, and uh huh. Be Cognizant of Non-Verbal Cues Be consistent with your verbal cues and your body language. Do not say one thing and express something else through your body language. If someone seems to be sending a double message by saying one thing and expressing something else in their body language - ask for clarification. 3. Provide Feedback Our personal filters, assumptions, judgments, and beliefs can distort what we hear. As a listener, your role is to understand what is being said. This may require you to reflect what is being said and ask questions Reflect what has been said by paraphrasing. "What I'm hearing is," and "Sounds like you are saying” Ask questions to clarify certain points. "What do you mean when you say." "Is this what you mean?” Summarize the speaker's comments periodically 4. Defer Judgment • Interrupting is a waste of time • It frustrates the speaker and limits full understanding of the message • Allow the speaker to finish each point before asking questions. • Don't interrupt with counter arguments. 5. Respond Appropriately Active listening is a model for respect and understanding. You are gaining information and perspective. You add nothing by attacking the speaker or otherwise putting him or her down. Be candid, open, and honest in your response. Assert your opinions respectfully. Treat the other person in a way that you think he or she would want to be treated. Repeat The Previous Exercise Using Active Listening Skills Remember: Ask questions Make no assumptions This is What We Were Looking For…. Channels in Communication Communication Channels can include: • Verbal, including face-to-face meetings, telephone and videoconferencing • Written, including letters, emails, memos, and reports • Different channels have different strengths and weaknesses • Choose your channel for communication wisely Choose Your Channel Wisely!!! Example: How it can go south very, very quickly Let’s Watch a Video…… The Power of Empathy In Mitigating Miscommunication Put aside your viewpoint, and try to see things from the other person's point of view When you do this, you'll realize that other people most likely aren't being evil, unkind, stubborn, or unreasonable – they're probably just reacting to the situation with the knowledge they have. Validate the other person's perspective Once you "see" why others believe what they believe, acknowledge it. Remember: acknowledgement does not always equal agreement. You can accept that people have different opinions from your own, and that they may have good reason to hold those opinions. Examine your attitude Are you more concerned with getting your way, winning, or being right? Or, is your priority to find a solution, build relationships, and accept others? Without an open mind and attitude, you probably won't have enough room for empathy. Using Empathy Effectively Listen • • • Listen with your ears – what is being said, and what tone is being used? Listen with your eyes – what is the person doing with his or her body while speaking? Listen with your instincts – do you sense that the person is not communicating something important? What do you think the other person feels? Ask what the other person would do •When in doubt, ask the person to explain his or her position. This is probably the simplest, and most direct, way to understand the other person. However, it's probably the least used way to develop empathy. •It's fine if you ask what the other person wants: you don't earn any "bonus points" for figuring it out on your own.