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Chapter 13: Methods of Therapy Learning Outcomes-Monday • Define psychotherapy and describe the history of treatment of psychological disorders • Describe traditional psychoanalysis and shortterm psychodynamic therapies • Define humanistic therapy and contrast its two main approaches • Define behavior therapy and identify various behavioral approaches to therapy What is Psychotherapy? Psychotherapy • Systematic interaction between client and therapist • Based on psychological principles • Influences clients’ thoughts, feelings, and behavior • Clients use it for psychological disorders, adjustment problems, and/or personal growth History of Therapies • Asylums • Mental Hospitals • Community Mental Health Movement The Unchaining of the Patients at La Salpêtrière Psychodynamic Therapies http://www.youtube.com/watch?v=o S_L8efaJ-E Traditional Psychoanalysis • • • • • • Insight Catharsis Free Association Resistance Transference Dream Analysis – Wish Fulfillment Freud’s Consulting Room Modern Psychodynamic Approaches • Briefer, less intense, usually directive • Ego analysis – More focus on ego, less on the id http://www.youtube.com/watch?v=yTHM2o3dvao Humanistic Therapies http://www.youtube.com/watch?v=R X_Y3zUPzEo Client-Centered Therapy • Carl Rogers • Provide insight into parts of us we have disowned so we may feel whole • Warm, therapeutic atmosphere – Unconditional positive regard – Empathy – Genuineness Truth or Fiction? • Some psychotherapists let their clients take the lead in psychotherapy. Truth or Fiction? • Some psychotherapists let their clients take the lead in psychotherapy. • TRUE! Gestalt Therapy • Fritz Perls • Integrate conflicting parts of the personality • Directive, focused on the here and now • http://www.youtube.com/watch?v=NwM84A gJFoA Behavior Therapy Behavior Therapy • Apply principles of learning to directly promote desired behavioral changes – Conditioning and observational learning – Discontinue self-defeating behaviors Truth or Fiction? • Some psychotherapists tell their clients exactly what to do. Truth or Fiction? • Some psychotherapists tell their clients exactly what to do. • TRUE! Fear-Reduction Methods • Systematic desensitization – Confront hierarchy of stimuli – Counterconditioning – http://www.youtube.com/watch?v=wE5FFjbTRk&list=PL3AC40D10064B1D57 • Virtual Therapy • Modeling – Observational learning A Program Containing Images of the World Trade Center Intended to Help People with PTSD Eye-Movement Desensitization and Reprocessing • EMDR – used to treat stress disorders • http://www.youtube.com/watch?v=bqbFIj5vw mA • Research does not explain why it works – Are the eye movements necessary? – May have to do with relationship with therapist and exposure to trauma while believing it can be managed Aversive Conditioning • Pair an aversive stimuli with the unwanted impulse – Used to eliminate unwanted habits and antisocial behaviors http://www.youtube.com/watch?v=5NaP19C0WOI Truth or Fiction? • Smoking cigarettes can be an effective method for helping people stop smoking cigarettes. Truth or Fiction? • Smoking cigarettes can be an effective method for helping people stop smoking cigarettes. • TRUE! Aversive Conditioning Operant Conditioning • Token economy http://www.youtube.com/watch?v=tfSZ87HkTO o • Successive approximation http://www.youtube.com/watch?v=sOP6mwg5i Aw • Biofeedback training http://www.youtube.com/watch?v=TR50BRecpb g Social Skills Training • Decrease social anxiety and build social skills through operant conditioning techniques – Self-monitoring, behavior rehearsal, and feedback http://www.youtube.com/watch?v=M2Upy0zbgy4 Cognitive Therapies Learning Outcomes - Wednesday • Define cognitive therapy and describe Beck’s approach and REBT • Identify various types of group therapy and discuss their advantages and disadvantages • Explain whether psychotherapy works and who benefits from it • Describe methods of biological therapy - their benefits and side effects Cognitive Therapy • Changing beliefs, attitudes, and automatic types of thinking that create and compound problems – Awareness of current cognitions CBT: http://www.youtube.com/watch?v=5juIXl9KGRc Aaron Beck’s Cognitive Therapy • Client confronts feelings and beliefs that make no sense • Become aware of cognitive errors Rational Emotive Behavior Therapy • Albert Ellis • Challenge irrational beliefs – Need for love and approval of others – Need to prove oneself to be thoroughly competent, adequate, achieving – Ellis: http://www.youtube.com/watch?v=0KS9NezArg0 Cognitive-Behavioral Therapy • Integration of behavioral and cognitive therapies Group Therapies Group Therapies • Advantages – Economical – More experiences for client to draw upon – Social support of the group – Affiliation with people with similar problems – Improvement provides hope for others – Practice social skills in safe environment • Disadvantages – Unable to express feelings to group Group Therapies • Couple therapy – Improve communication and manage conflict – Cognitive behavioral approach • Family therapy – Systems approach • Self-help and support groups – Alcoholics Anonymous (AA) Does Psychotherapy Work? Truth or Fiction? • There is no scientific evidence that psychotherapy helps people with psychological disorders. Truth or Fiction? • There is no scientific evidence that psychotherapy helps people with psychological disorders. • FICTION! Effectiveness of Psychotherapy • Meta-analysis – People who obtain psychotherapy of clientcentered therapies fare better than those who do not – Must consider type of therapy; type of problem; and type of patient Effectiveness of Psychotherapy • Cognitive therapies – Best used for anxiety and depression – Also used with personality disorders Evidence –Based Practices • Use of random controlled experiments (RCEs) – May favor cognitive-behavioral therapies – May not capture the complexity of clients in community settings Examples of Evidence-Based Practices Ethnicity and Psychotherapy • Ethnic minority groups in US less likely than European Americans to seek therapy – Not aware of helpfulness of therapy – Lack of information on services – Distrust of professionals – Language barriers Ethnicity and Psychotherapy • Ethnic minority groups in US less likely than European Americans to seek therapy – Reluctance to open up to strangers – Cultural inclinations toward other approaches – Negative experiences Ethnicity and Psychotherapy • African Americans – reluctant to seek help; suspicious of therapist • Asian Americans – stigmatize people with disorders therefore deny problems • Latino/Latina Americans – value of family interdependence conflicts with goal for selfreliance • Native Americans – Disruption of traditional culture Biological Therapies Drug Therapy • Antianxiety Drugs – Rebound anxiety • Antipsychotic Drugs • Antidepressants – Selective serotonin-reuptake inhibitors • Mood stabilizers Other Biological Therapies • Electroconvulsive Therapy – Side effects include memory problems • Psychosurgery – Prefrontal lobotomy – Pioneered by Antonio Egas Moniz Electroconvulsive Therapy Truth or Fiction? • The originator of a surgical technique to reduce violence learned that it was not always successful when one of his patients shot him. Truth or Fiction? • The originator of a surgical technique to reduce violence learned that it was not always successful when one of his patients shot him. • TRUE! Does Biological Therapy Work? • Drug therapies have been effective – Must consider side effects • Psychotherapy and pharmacotherapy – Depression – Schizophrenia • ECT as last resort