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Anxiety Disorders Exploring Anxiety Disorders • People with anxiety disorders… – Feel overwhelming tension, apprehension, or fear when there is no real danger – May take extreme action to avoid the source of their anxiety Types of Anxiety Disorders • • • • • Panic attacks Agoraphobia Specific phobia Social phobia Generalized anxiety disorder • Obsessive-compulsive disorder (OCD) • Posttraumatic Stress Disorder Panic Attacks • Apprehension leading to intense fear • Sensation of “going crazy”, losing control, or of huge looming catastrophe • Physical signs include racing heartbeat, rapid breath, dizziness, nausea, feeling like you’re going to have a heart attack or die Why/When panic attacks occur • Situationally bound: always occur during the same situation • Unexpected: never knowing when one might occur which may lead to avoidance of any situation that may be unsafe Agoraphobia (fear of the market place) • Fear/avoidance of situations and people that may be unsafe to have a panic attack • In extreme cases, inability to leave house or even room • Begins after a panic attack, but can continue for years even if there are no more panic attacks Specific Phobia • Fear of specific object that triggers the attack • Develops from personal experience of traumatic event with the object, situation, or misinformation Interesting Phobias • Fear of spiders: arachnophobia • Fear of snakes: ophiodophobia • Fear of heights: acrophobia • Fear of storms: astraphobia • Fear of tight spaces: claustrophobia • Fear of the dark: nyctophobia • Fear of needles: aichmophobia • Fear of clowns: coulrophobia Social Phobia • Fear of being in situations that call for some kind of “performance” that may be judged – speaking in public, meeting new people, going to work Generalized Anxiety Disorder • Biologically vulnerable • Uncontrollable, unproductive worrying about everyday events • Inability to stop the worry/anxiety cycle • Physical symptoms of muscle tension Obsessive-Compulsive Disorder (OCD) • Obsessions: unwanted and uncontrollable thoughts • Compulsions: repetitious behaviors • OCD: fear of obsessions leads to compulsive behavior (the person finds the behavior to be relaxing) Common Examples of OCD • • • • Contamination fears of germs: washing Imagine harming self or others: repeating Imaging losing control: checking Forbidden thoughts: arranging/organizing Posttraumatic Stress Disorder • Fear of reexperiencing a traumatic event (rape, war, life-threatening situation) • Nightmares of traumatic event in flashbacks • Avoidance of intense feelings through emotional numbing Causes/Treatment • • • • Biological Influences Cognitive-Behavioral Psychodynamic Diathesis-Stress Biological Influences • Inherited vulnerability to experience anxiety or panic attacks • Activation of specific brain circuits and neurotransmitters Biological Treatments • XANAX and other antianxiety medicine • PROZAC and other antidepressants (SSRIselective serotonin reuptake inhibitors) Cognitive-Behavioral Influences • Learned behaviors (usually undesirable behaviors) • Feelings that physical symptoms of panic are catastrophic • Spiral out of control Cognitive-Behavioral Treatment • Cognitive therapy to change irrational thoughts • Systematic desensitization • Shaping Psychodynamic Influences • Unconscious conflicts from past • Repressed memories from childhood Psychodynamic Treatments • Free Association • Hypnosis Diathesis-Stress • Potential + Situation • Eclectic treatment