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Distribution of blood flow –At rest • the systemic demand for oxygen from muscles is low (20%) • Cardiac Output (Q = SV x HR) is approximately 5 litres per minute •HR and BP are at resting levels •Breathing is at resting levels Arteriovenous Difference • a - VO2 diff is the difference in O2 concentration between arteriole blood venous blood. – At rest • • • • Oxygen in arteries is 20ml / 100ml Oxygen in Veins is 15 / 100ml a - VO2 difference is 5ml / 100ml Oxygen use is approx 25% During Exercise • During physical activity, working muscles demand much more oxygen. • To supply the demand for oxygen, more oxygen needs to be breathed in. • More blood needs to circulate the body to deliver the extra oxygen. How? • • • • • Muscle demand for O2 increases Breathing = More incoming O2 HR x Stroke Volume = Cardiac Output (Q) To increase blood O2 distribution to meet demand • Blood flow (Q) can increase up to 25 litres per minute. Arteriovenous Difference – during exercise • a - VO2 difference as high as 15ml 18ml / 100ml • O2 use is approx 75% • The working muscles are responsible for this extra O2 use. Distribution of blood flow – During exercise • The body redistributes blood flow according to the demands for oxygen. • This is affected by the intensity of the exercise • Working muscles during maximal exercise can take up to 80 - 85% of blood flow!!! • This can be in excess of 20 litres per minute!!! However – Note that • Actual blood flow to certain organs hardly changes!!! – Example • Brain receives about 750ml per minute at rest (15%) • Brain receives about 750ml - 1 litre during exercise (3 - 4%) • Why do you think this is??? Cardiac Output at rest (5l) Cardiac Output during exercise (25l) % Actual % Actual Liver / Intestines 20-25 1-1.25l 3-5 750ml-1.25 Heart 4-5 200-250ml 4-5 1-1.25l Kidneys 20 1l 2-4 500ml-1l Bones / Marrow 3-5 150-250ml 0.5-1 125-250ml Brain 15 750ml 3-4 750ml-1l Skin 4-5 200-250ml Muscles 15-20 750ml-1l 80-85 20 litres + How does the body control blood flow? • Vasoconstriction - a decrease (constriction) in the diameter of blood vessels, that results in a decreased blood flow to the area that the blood vessel supplies. – This occurs in inactive areas of the body or where demand for oxygen is lower. How does the body control blood flow? • Vasodilation - an increase in the diameter (dilation) of a blood vessel, that results in increased blood flow to the area that the blood vessel supplies. – This occurs in the areas of the body that have an increased oxygen demand, like the working muscles! Bibliography • Smyth et al, (2011) ‘Live it Up 2, VCE Physical Education Units 3 & 4 (3rd Ed),’ John Wiley & Sons, Queensland. • Malpeli et al, (2010) ‘ Physical Education VCE Units 3 & 4 (5th Ed),’ Nelson Cengage Learning, Victoria. • Powers & Howley, (2009) ‘Exercise Physiology; Theory and Application to Fitness and Performance (7th Ed),’ McGraw-Hill, New York.