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The Muscular System Seminar 6 Teresa Thomas, RN, BSN, MBA Types of Muscle Tissue Remember ◘ Skeletal ◘ Smooth ◘ Striated Voluntary Striated Involuntary Cardiac Nonstriated Involuntary these from Chapter 3? Muscle Tissue Types of muscle tissue ◘ Skeletal muscle Striated or voluntary muscle Represents 40% to 50% of body weight Attached to bones Microscope reveals crosswise stripes or striations Contractions can be voluntarily controlled Muscle Tissue Types (cont’d) ◘ Cardiac muscle—composes bulk of heart Cardiac muscle cells branch frequently Characterized by unique dark bands called intercalated disks Interconnected nature of cardiac muscle cells allows heart to contract efficiently as a unit Muscle Tissue Types (cont’d) ◘ Smooth (Visceral) Nonstriated muscle or involuntary ‒ Lacks cross stripes or striation when seen under a microscope; appears smooth ‒ Found in walls of hollow visceral structures, such as digestive tract, blood vessels, and ureters ‒ Contractions not under voluntary control; movement caused by contractions is involuntary Function—all muscle cells specialize in contraction (shortening) Structure of Skeletal Muscle Parts of a skeletal muscle: ◘ Origin—attachment to the bone that remains relatively fixed when movement at the joint occurs ◘ Insertion—point of attachment to the bone that moves when a muscle contracts ◘ Body—main part of the muscle Structure of Skeletal Muscle (cont’d) Muscles attach to the bone by tendons—strong cords of fibrous connective tissue ◘ Some tendons are enclosed in synovial-lined tubes and lubricated by synovial fluid Bursae—small synovial-lined sacs containing a small amount of synovial fluid Structure of Skeletal Muscle (cont’d) Attachments of a Skeletal Muscle Structure of Skeletal Muscle (cont’d) Microscopic structure ◘ Muscle tissue consists of specialized contractile cells called fibers ◘ Each fiber contains two kinds of very fine, threadlike structures: Thick myofilaments Thin myofilaments Structure of Skeletal Muscle (cont’d) Sarcomere: basic functional (contractile) unit ◘ Separated from each other by dark bands called Z lines ◘ Sliding filament model explains mechanism of contraction Thick and thin myofilaments slide past each other as a muscle contracts Structure of a Sarcomere Functions of Skeletal Muscle Three primary functions ◘ Posture (or muscle tone) ◘ Heat production ◘ Movement ◘ Now let’s talk about each… Functions of Skeletal Muscle (cont’d.) Posture ◘ Tonic contraction: specialized muscle contraction that enables us to maintain body position Only a few of a muscle’s fibers shorten at one time Tonic contractions produce no movement ◘ Tonic contractions maintain muscle tone called posture Posture Functions of Skeletal Muscle (cont’d.) Heat production ◘ Survival depends on the ability to maintain constant body temperature Fever: An elevated body temperature; often a sign of illness Hypothermia: A reduced body temperature ◘ Contraction of muscle fibers produces most of the heat required to maintain normal body temperature Functions of Skeletal Muscle Movement ◘ Muscles produce movement ◘ As muscle contracts, it pulls the insertion bone closer to the origin bone ◘ Movement occurs at the joint between the origin and the insertion MOVEMENTS – Muscle Contractions Hand positions that result from rotation of the forearm ◘ Supination results in a hand position with the palm turned to the anterior position Pronation occurs when the palm faces posteriorly Foot Movements ◘ Dorsiflexion ◘ ◘ Plantar flexion ◘ the bottom of the foot is directed downward Inversion ◘ results in elevation of the dorsum or top of the foot inversion moves ankle to side so that sole faces inward toward midline Eversion eversion turns ankle so that the sole faces out to the side Types of Movements Produced by Skeletal Muscle Contractions (cont’d.) Examples of Body Movements Types of Movements Produced by Skeletal Muscle Contractions • Flexion: • Decreases the angle between two bones at their joint • Extension: • Increases the angle between two bones at their joint • Abduction: • Movement of a part away from the midline of the body • Adduction: • Movement of a part toward the midline of the body • Rotation: • Movement around a longitudinal axis Movement…. Types of Movements Produced by Skeletal Muscle Contractions (cont’d.) Muscles Involved…. Slide 21 Movement….. Muscles Involved….. Muscles Involved….. Slide 24 Functions of Skeletal Muscle (cont’d.) Movement (cont’d) ◘Groups of muscles usually contract to produce a single movement Prime mover—contraction is mainly responsible for producing a movement Synergist—contractions help the prime mover produce a movement Antagonist—actions oppose the action of a prime mover in a movement Effects of Exercise on Skeletal Muscles Regular, properly practiced exercise improves muscle tone and posture Results in more efficient heart and lung functioning Reduces fatigue Helps muscle tissue develop Helps maintain a healthy weight • What is Hypertrophy? • What is Atrophy? Effects of Exercise on Skeletal Muscles (cont’d.) Effects of exercise on skeletal muscles ◘ Prolonged inactivity causes disuse, or atrophy ◘ Regular exercise increases muscle size, called hypertrophy Effects of Exercise on Skeletal Muscles (cont’d.) Strength training: Exercise involving contractions of muscles against heavy resistance ◘Increases number of myofilaments in each muscle fiber ◘Total mass of the muscle increases ◘Does not increase the number of muscle fibers Effects of Exercise on Skeletal Muscles (cont’d.) Endurance training: Exercise that increases a muscle’s ability to sustain moderate exercise over long periods ◘Sometimes called aerobic training ◘Allows more efficient delivery of oxygen and nutrients to a muscle via increased blood flow ◘Increases the number of blood vessels in a muscle ◘Does not usually result in muscle hypertrophy Muscle Fatigue Reduced strength of muscle contraction Caused by repeated muscle stimulation ◘ Repeated muscular contraction depletes cellular ATP store and outstrips the ability of the blood supply to replenish oxygen and nutrients Contraction in the absence of adequate oxygen produces lactic acid, which contributes to muscle soreness Oxygen debt: The continued metabolic effort required to burn excess lactic acid that may accumulate during prolonged periods of exercise Types of Skeletal Muscle Contraction Twitch and tetanic contractions ◘ Twitch contractions: A quick, jerky response to stimulus Single contraction of muscle fibers caused by a single threshold stimulus ◘ Tetanic contractions—sustained, steady muscular contractions Caused by a series of stimuli bombarding a muscle in rapid succession Types of Skeletal Muscle Contraction (cont’d.) Isotonic contractions ◘ Contraction of a muscle that produces movement at a joint ◘ The muscle changes length, causing the insertion end of the muscle to move relative to the point of origin ◘ Most types of body movements such as walking and running are isotonic contractions Types of Skeletal Muscle Contraction (cont’d.) Isometric contractions ◘ Muscle contractions that do not produce movement The muscle as a whole does not shorten ◘ No movement occurs during isometric contractions, but tension within the muscle increases Types of Skeletal Muscle Contraction (cont’d.) Motor Unit Stimulation of a muscle by a nerve impulse is required to produce movement ◘ Motor neuron: Specialized nerve that transmits an impulse to a muscle, causing contraction ◘ Neuromuscular junction: Specialized point of contact between a nerve ending and the muscle fiber it innervates ◘ Motor unit: The combination of a motor neuron with the muscle cell(s) it innervates Muscle disorders Take a look at these on your own… ◘ ◘ ◘ ◘ ◘ Strain—injury from overexertion or trauma Cramps are painful muscle spasms (involuntary twitches) Infections Muscular dystrophy Myasthenia gravis Chapter 7 Let’s Review! Review Question Which is a function of muscle tissue? A. B. C. D. Support Heat Production Movement All of the above Review Question Which of these is not one of the three types of muscle tissue? A. Skeletal B. Smooth C. Cardiac D. Connective Review Question Which of these is usually under conscious control? A. B. C. Slide 40 Cardiac muscle Smooth muscle Skeletal muscle Review Question Calcium triggers the contraction of a muscle fiber. Where in the muscle fiber is this calcium stored? D. Nucleus Calcium vesicles Endoplasmic reticulum Golgi apparatus E. Mitochondria A. B. C. Review Question A person picks up a pencil, thus flexing the elbow. Contraction of the biceps brachii muscle during flexion is mainly A. B. Slide 42 Isometric Isotonic Review Question Contraction of the masseter muscle causes what action? A. B. C. D. E. Slide 43 Flexion of the head and neck Mouth closes Mouth opens Eye opens Eye closes Review Question Plantar flexion A. B. C. D. E. Slide 44 Bends the elbow Causes you to stand on your toes Causes you to stand on your heels Bends the wrist Moves the leg out to the side of the body KNOW ALL OF THESE!! Know the Body Movements Rotation Adduction and abduction Pronation and supination Dorsiflexion and plantarflexion Skeletal Muscle Groups Give examples of each: ◘ Muscle of head and neck ◘ Muscles that move the upper extremities ◘ Muscles of the trunk ◘ Muscles that move the lower extremities Time for Q and A! Final Project Don’t forget you should be working on your final project… It is due at the end of Week 9 (no later than 11;59 p.m. on Tuesday). Plan ahead and be sure that your PowerPoint meets the APA requirements, content is thorough and proper grammar, spelling and sentence structure rules are followed on the slides as well as the speaker notes! Citations are to be used within the speaker notes and slides. Reference slide is required as well. Questions ?