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The functions of the muscular system are to: 1. Provide movement and 2. Maintain posture Muscles can be divided in two major groups: and Are muscles a person can control. An example of voluntary muscles are the muscles in your legs that help you walk. Are muscles that function without a person’s control. Muscles in your stomach are involuntary because you do not control your stomach’s churning action. Your body has 3 types of Muscle: 1. Smooth Muscle 2. Skeletal Muscle 3. Cardiac Muscle Smooth Muscle Is an involuntary muscle that is found in many internal organs. For example in the stomach. Skeletal Muscle Is the muscle that is attached to bone. It is a voluntary muscle. Cardiac Muscle Is muscle that is only found in the heart. Are tough tissue fibers that connect muscle to bones.