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

Support
The main job of the skeleton is to
provide support for our body.
Without your skeleton your body
would collapse into a heap. Your
skeleton is strong but light. Without
bones you'd be just a puddle of skin
and guts on the floor.
Protection
Your skeleton also helps protect
your internal organs and fragile
body tissues. The brain, eyes, heart,
lungs and spinal cord are all
protected by your skeleton. Your
cranium (skull) protects your brain
and eyes, the ribs protect your heart
and lungs and your vertebrae (spine,
backbones) protect your spinal cord.

Movement
Bones provide the structure for
muscles to attach so that our
bodies are able to move. Tendons
are tough inelastic bands that hold
attach muscle to bone.

Babies have more than
adults! At birth, you
have about 300 bones.
As you grow older,
small bones join
together to make big
ones. Adults end up
with about 206 bones.

A typical bone has an outer layer
of hard or compact bone, which is
very strong, dense and tough.
Inside this is a layer of spongy
bone, which is like honeycomb,
lighter and slightly flexible. In the
middle of some bones is jelly-like
bone marrow, where new cells are
constantly being produced for the
blood. Calcium is an important
mineral that bone cells need to
stay strong so keep drinking that
low-fat milk!
Pivot
Radius/Ulna, Base of the
Skull
Hinge
Fingers, Elbows, Knees
(Only moves in one
direction)
Saddle
Ball & Socket
Shoulder/Hip
Thumb

Condyloid/Gliding Joint
 Wrist Bone
Cranium
Mandible
Clavicle
Sternum
Scapula
Humerus
Rib
Vertebral
Column
Pelvis
Ulna
Radius
Sacrum
Carpals
Coccyx
Metacarpals
Phalanges
Femur
Patella
Tibia
Fibula
Tarsals
Metatarsals
Phalanges


Long Bone

Head – Body - Head
As wide as they are long
Flat Bone

Provides Protection
Short Bone
Irregular Bone
Bones which do not fall into
any other category
Cartilage –
Ligament –
Tendon –
Allows joints to move
easily, cushions
bones, and supports
soft tissue
Hold bones in place at the
joints (attached bone to
bone)
Joins muscle to bone

Bones are tough and usually
don't break even when we
have some pretty bad falls.
Bones will bend a little, but
if you fall the wrong way
from some playground
equipment or maybe your
bike or skateboard you can
break a bone. Doctors call a
broken bone a fracture.
There are many different
types of fractures.
 Bones
are made of
living cells. When a
bone is broken your
bone will produce
lots of new cells to
rebuild the bone.
These cells cover both
ends of the broken
part of the bone and
close up the break.
• Bones need regular exercise to
stay as strong as possible.
• Make sure you wear or use the
proper equipment like a helmet,
kneepads, shin guards, mats, knee
pads, etc... to keep those bones
safe.
• Strengthen your skeleton by
drinking milk and eating other dairy
products (like low-fat cheese, frozen
yogurt, and ice cream). They all
contain calcium, which helps bones
harden and become strong.