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Do you know what germs could be on your hands? “Hand washing is the single most important means of preventing the spread of infection“ -- US Centers for Disease Control •The most important thing that you can do to keep from getting sick is to wash your hands. By frequently washing your hands you wash away germs that you have picked up from other people, or from contaminated surfaces, or from animals and animal waste. •You pick up germs from other sources and then you infect yourself when you touch your eyes, or your nose, or your mouth. •One of the most common ways people catch colds is by rubbing their nose or their eyes after their hands have been contaminated with the cold virus. •You can also spread germs directly to others or onto surfaces that other people touch. And before you know it, everybody around you is getting sick. •The important thing to remember is that, in addition to colds, some pretty serious diseases -- like hepatitis A, meningitis, and infectious diarrhea -- can easily be prevented if people make a habit of washing their hands. •You should wash your hands often. Probably more often than you do now because you can't see us with the naked eye or smell them, so you do not really know where we are hiding. •It is estimated that one out of three people do not wash their hands after using the restroom. So these tips are also important when you are out in public. •Washing your hands regularly can certainly save a lot on medical bills. Because it costs less than a penny, you could say that this penny's worth of prevention can save you a costly visit to the doctor or maybe even your life! Wash your hands . . . •BEFORE and AFTER each client •AFTER blowing/wiping the nose •AFTER being around a sick person •AFTER any cleaning session •AFTER going to the toilet •PRIOR to eating meals or snacks •WHENEVER hands are soiled •AFTER touching lacerations/cuts, sores or infected areas on the skin Wash your hands . . . •AFTER shaking someone's hand •AFTER touching garbage •BEFORE emptying the dishwasher •AFTER riding on the school bus •AFTER cleaning up spills •After handling or playing with pets •After handling raw meat and poultry 1. Adjust water to a comfortable level and wet hands. Dispense a small amount of soap into the palms of the hands creating a lather. 2. Using as much friction as needed, thoroughly clean all surfaces of hands including between the fingers. Also clean any exposed areas of the wrists and forearm. 3. Pay attention to the nails and nail beds by rubbing the nails of one hand across the palm of the other, creating enough friction to clean underneath the nails. This process should take at least 20 seconds. 4. Rinse the hands under running water, being sure to hold the hands in a downward position. 5. Use paper towels or warm air blower to thoroughly dry the hands. 6. Using the same paper towel, turn off the water supply. 7. Use the paper towel again to open the bathroom door. Hand Washing Procedure Video