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Take out a piece of paper….. • Name the seven dwarves….. Now name them….. Was it easy or hard? • It depends on several things…. • If you like Disney movies? • When was the last time you have seen the movie? • Are people around you being loud pain in the butts so you cannot concentrate? Memory The persistence of learning over time through the storage and retrieval of information. The Memory Process Three step process…. 1. Encoding: getting the information into your brain 2. Storage: retaining that encoded information over time ▫ You can’t store info if you don’t encode it 3. Retrieval: getting information out of memory ▫ You can’t retrieve what you don’t store How We Encode • Parallel Processing: our brain is able to process many things at one time (not like a computer) • How do we encode (get info into our brains)? 1. AUTOMATIC 2. EFFORTFUL Encoding: Automatic Processing • Automatic Processing: unconscious encoding of incidental info Space: encode the place on a page where you read that info, later you know where to find it Time: you keep a mental note of sequence of day’s events, if you leave your phone somewhere you can retrace your steps Frequency: keep track of how many times things happened (I walked passed Mrs. Lantz 3 xs Friday after school!) Flashbulb Memory • Unique type of automatic processing • Flashbulb Memory: a clear memory of an emotionally significant moment/event ▫ Hormonal changes triggering emotions ▫ Ex: first kiss ▫ Ex: Where were you/what were you doing when you heard about the 9/11 attacks? Encoding: Effortful Processing • Effortful Processing: encoding that requires attention and conscious effort ▫ Ex: the concepts in this unit ▫ Ex: have an appointment so you put it in your phone calendar/planner • Rehearsal: the conscious repetition of information • Going over and over and over and over… Ebbinghaus & the Spacing Effect • Hermann Ebbinghaus this name!!!) (remember ▫ Overlearning a lot of rehearsing (the amount of time you spend learning increases the amount remembered) ▫ Spacing Effect: DON’T CRAM!!! When you space out your studying/practicing you will retain information longer (long term memory) than if you cram (short term memory & overconfidence) ▫ Forgetting Curve Spacing effect Take out a piece of paper and name all the Presidents… Serial Position Effect • Serial Positioning Effect: we tend to recall first and last items in a list best ▫ Primacy Effect-first items ▫ Recency Effect-last items • V vs. A encoding activity Type 1: Visual Encoding • Visual Encoding: the encoding of picture images • Imagery: mental pictures • Much easier to remember words that you can have a mental image of than an abstract word • Fire vs. statistical significance Type 2: Acoustic Encoding • Acoustic Encoding: the encoding of sound, especially the sounds of words • Ex: “if the glove doesn’t fit, you must acquit” • Ex: sleepy, dopey, sneezy… Type 3: Semantic Encoding • Semantic Encoding: the encoding of meaning • Rephrase what you hear/read • 2 MAJOR ideas into meaningful • 1. What we remember terms is depends on time spent learning • 2. you making it meaningful Strategies to improve • Chunking: Organizing items into familiar, 1-4-9-2-1-7-7-6-1-8-1-2-1-9-4-1 manageable units • "My Very Educated • Mnemonic devices: Mother Just Served Us memory aids, esp. Nine Pizzas" techniques that use visual imagery & • ROY G BIV organizational devices • Other Strategies • Hierarchies • Rehearsal ▫ Dividing info into groups, subgroups… • Imagery • Method of Loci ▫ Think outlines Storage 3 Stages of Memory • 1: Sensory Memory ▫ The immediate, very brief recording of sensory information in the memory system ▫ Iconic: short memory of visual stimuli ▫ Echoic: short memory of auditory stimuli • 2: Short-Term Memory ▫ Activated memory that holds a few items briefly before the info is stored or forgotten • 3: Long Term Memory ▫ The permanent & limitless storehouse of the memory system Storing Memories Long Term-Potentiation (LTP) • Long-lasting strengthening of synapses between nerve cells ▫ Neural basis for learning & long term memory • In other words…they learn to fire together and get better at it…helping with memory & learning Long Term Memory • Implicit Memory (nondeclarative/procedural): you remember things without consciously thinking about it ▫ Ex: walking, bike riding, playing an instrument ▫ Processed in other brain areas, including cerebellum • Explicit Memory (declarative): memory of facts & experiences that you consciously think about ▫ Processed in hippocampus ▫ Semantic Memory: store info w/ meaning about facts… Ex: Pearl Harbor occurred in 1941/wwii ▫ Episodic Memory: our own individual memories Ex: your favorite birthday party Retrieval: Getting Information Out Recall • you must retrieve the information from your memory • fill-in-the blank or essay tests Recognition • you must identify the target from possible targets • multiple-choice tests The Context Matters!!! • Flashbulb Memories • Mood Congruent Memory ▫ Tendency to recall experiences that are consistent with your good or bad memory Why do we Forget? Getting a new bus number and forgetting old bus number. • 3 Sins of Forgetting ▫ Encoding Failure We fail to notice details & don’t encode that info ▫ Storage Decay Some of our memories decay over time ▫ Retrieval Failure Tip of the tongue phenomenon • Retroactive Interference: new information blocks out old information • Proactive Interference: old information blocks out new information Calling your new girlfriend • Tip: focus on what is blocked! by old girlfriends name. Memory Construction • Misinformation effect • Incorporating misleading information into one’s memory of an event • How fast were the cars going when they “smashed” vs. “hit” each other? • Even imagining events can enter our memories! • Source amnesia • People don’t accurately remember the source of the information • Memories are not always what they seem • Elizabeth Loftus!!!!! • A constructed memory is a created memory, not the actual memory! Accuracy & Durability of Memory • • • • • • • Priming déjà vu Forgetting Eyewitness Testimony False Memories Constructed Memories Improving Your Memory! ▫ ▫ ▫ ▫ ▫ Mnemonics Method of loci Distributed practice (don’t cram!) Overlearning Imagery