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Apple helps you to Slim
 An apple a day keeps the doctor away.
 Pectin, one of the main constituents of
apple kills bacteria as it has strong anti
bacterial properties.
 In the case of stomach troubles,
particularly diarrhoea, it helps.
Apple helps you to Slim
 Although nine-tenths of an apple is pure
water, it is a rich source of vitamin C,
cellulose and acid.
 Without vitamin C, a person becomes
anaemic, tires easily, and develops skin
complaints.
 Cellulose and acids are excellent
laxatives.
Apple helps you to Slim
 Apples are also low in fattening sugar
and starch content.
 This helps to make a person slim by
reducing his fat.