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Hypnosis Altered States of Consciousness Define Hypnosis • A social interaction in which one person (the hypnotist) suggests to another (the subject) that certain perceptions, feelings, thoughts, or behaviors will spontaneously occur • Hypnosis is not a state of unconsciousness, nor is it complete mind control • Hypnosis is a heightened state of awareness and relaxation, combined with a large degree of openness to suggestion Posthypnotic Suggestion • A suggestion, made during a hypnosis session, to be carried out after the subject is no longer hypnotized Posthypnotic Amnesia • A temporary memory loss; supposed inability to recall what one experienced during hypnosis Can anyone be hypnotized? • Most everyone can be hypnotized, unless you are resistant to the idea • Hypnotizability is associated with bright, imaginative people. One of the more frequent correlates of an individual's ability to be hypnotized is whether he/she had an imaginary friend as a child. It is also thought that a willingness to suspend belief is related to hypnotizability. Can hypnosis enhance recall of forgotten events? • Age regression therapy (the ability to re-live childhood memories) is very limited in its effectiveness…..age regressed people may act as they think a a 6-year old would, but most often they combine new memories and fantasy with what may have been reality Can hypnosis enhance recall of forgotten “lives”? • 25% of Americans believe in reincarnation, though during hypnosis they almost all are the same race in their past life, almost always famous, and hardly ever know facts of the time period Can hypnosis force people to act against their will? • The person who is hypnotized is aware of everything the hypnotist says at all times while they are experiencing hypnosis. • An authoritative person in a legitimate context can induce people, hypnotized or not, to perform some unlikely acts • Directly proposed hypnotic suggestions cannot make you do anything against your morals, religion, or self-preservation. Can hypnosis alleviate pain? • Dissociation is a split in consciousness, which allows some thoughts and behaviors to occur simultaneously with others – IE. An unhypnotized patient will feel the pain of an ice bath in less than 25 seconds. A hypnotized patient will feel the cold, but not the pain, though their sensory systems will register the activity is present Hypnotic Dissociation and Pain Relief Meditation Altered States of Consciousness • Meditation" in the modern sense may involve –focusing the mind on a single object (such as a religious statue, or one's breath, or a mantra) –a mental "opening up" to the divine, invoking the guidance of a higher power –attempting to clear the mind of discursive or conceptual thought –reasoned analysis of religious teachings –simple relaxation Drugs and Consciousness Altered States of Consciousness Define Psychoactive Drugs • Chemical substances that change moods, perceptions, behaviors, and consciousness Addiction refers to •The ongoing abuse of drugs that leads to compulsive use of the substance. Tolerance refers to •Higher doses of a drug are required to produce the original effects. Withdrawal refers to •The unpleasant physical or psychological effects following discontinued used of a substance Drug Rebound Effect • Withdrawal symptoms are often the opposite of the drug’s action Do I Have A Drug Problem? • Dependence is defined by exhibiting three of the following seven symptoms over a 12-month period of time • Developing tolerance • Experiencing withdrawal symptoms when attempting to stop • Using a substance for a longer period, or in greater quantities, than originally intended • Making repeated attempts to stop or cut-back on drug usage • Devoting a great deal of time attempting to obtain or use a substance • Giving up or reducing social, occupational, or recreational activities as a result of drug use • Continuing to use a substance even after negative physical or psychological effects have occurred, or will continue to occur with usage Depressants • Chemicals that slow down behavior or cognitive processes; inhibit central nervous system activity; relieve anxiety, lower inhibitions, lowers pain; affects the brain areas especially responsible for arousal, wakefulness and alertness, coordination • Including: Alcohol, Barbiturates, Tranquilizers, Opiates (painkillers such as Heroin) Stimulants • Drugs that stimulate the nervous system and produce feelings of optimism and boundless energy, arouse behavior, and increase mental awareness; stimulates the cerebral cortex especially • Including: Caffeine, Nicotine, Amphetamines (Speed, Ecstasy), Cocaine • IE. Cocaine –Cocaine blocks the reuptake of dopamine (pleasure), norepinepherine (energy), and serotonin (arousal), so the feelings generated by those neurotransmitters intensifies as they linger in the synapse longer Psychedelics/Hallucinogens • Drugs that distort visual and auditory perception • Including: LSD, Mescaline, Peyote, Marijuana • Why is marijuana considered a hallucinogen? –It relaxes, disinhibits, and may cause a euphoric high like alcohol, but it may also amplify sensitivity to colors, sounds, tastes, and smells