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Cardiovascular System KNH 411 Hypertension  Nutrition Therapy  DASH – Dietary Approaches to Stop Hypertension  Decrease sodium, saturated fat, alcohol  Increase calcium, potassium, fiber  Lifestyle modifications  Weight loss Hypertension  Nutrition Therapy  Sodium restriction controversial  “salt sensitive” or “salt resistance”  Limit processed & cured foods, no added salt during preparation and cooking  Limit to 2400 mg/day Hypertension  Nutrition Therapy  DASH-Dietary Approaches to Stopping Hypertension  Decrease Sodium, saturated fat, alcohol  Increase calcium, potassium, fiber  Lifestyle Changes Atherosclerosis  Etiology - risk factors cont.  Physical inactivity  Atherogenic diet: the western diet. Not for the better. Normally high in fat and low in fiber.  Diabetes mellitus: more than 2-3 X as likely to develop CAD  Impaired fasting glucose/ metabolic syndrome  Cigarette smoke: inhaling smoke decreases vascular system © 2007 Thomson - Wadsworth © 2007 Thomson - Wadsworth Atherosclerosis  Nutrition Therapy  Therapeutic Lifestyle Changes (TLC) developed as component of ATP-III  Modifications in fat, cholesterol  Rich in fruits, vegetables, grains, fiber  Limit sodium to 2400 mg  Include stanol esters -2 q.d © 2007 Thomson - Wadsworth Atherosclerosis • Nutrition Therapy - Fat Modifications Total fat 25-35% of calories Very-low-fat diets Saturated fat < 7% of calories Avoid trans fats Increase intake of monounsaturated fats & Polyunsaturated omega-6 fatty acids Increase intake of omega-3 essential fatty acids • Limit dietary cholesterol < 200 mg daily • • • • • • • Atherosclerosis  Nutrition Therapy - Other  Increase sources of soluble fiber  Increase intake of plant sterols  Weight loss – BMI 18.5-24.9  Regular physical activity  Nutrition Therapy Prescription Atherosclerosis  Assessment of dietary fat intake, saturated fat intake  MEDFICTS assessment tool: food frequency chart you can use with the individual  Looks at weekly serving size and comes out with a score for you  Dietary CAGE questions  Acronym for cheese animal fats, got it away from home, Eat high fat commercial products  Easy what to assess what sort of foods of concern to us that they have been eating  REAP  Target weight calculated  Prioritize nutrition problems  Multiple planned visits with R.D. Ischemic Heart Disease  Nutrition Therapy  Post MI  Decrease oral intake  Clear liquids, no caffeine  Progress to soft, more frequent meals  Individualized – use TLC recommendations Heart Failure  Nutrition Therapy Intervention  Control signs and symptoms  Promote overall nutritional status rehabilitation  Sodium and fluid restriction  2000 mg Na  Fluid 1 mL/kcal or 35 mL/kg  Correction of deficiencies  Increase nutrient density  Enhance oral intake Heart Failure  Nutrition Therapy  Assess drug-nutrient interactions  Losses of water-soluble vitamins  Supplementation may be warranted  Consider arginine, carnitine and taurine in dietary regimen
 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
                                             
                                             
                                             
                                             
                                             
                                             
                                             
                                             
                                             
                                             
                                            