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CANCER Ismael Kadilo Wa Ngoie NOVEMBER 10, 2016 SALT LAKE COMMUNITY COLLEGE Cancer is the leading cause of death in North America among adults. (Collene, Smith, Wardlaw, 2015, p.348) Looking at my family for the last generations, we had many decease, but cancer has been the most influenced one. My research is about cancer. Cancer is a mutation in DNA that causes rapid cell division causing tumors to form in the body. Since cancer is a genetic decease it can be inherited from our parents. The genetic changes that contribute to cancer tend to affect three main types of genes—proto-oncogenes, tumor suppressor genes, and DNA repair genes. These changes are sometimes called “drivers” of cancer. The most common treatment of cancer are Surgery, chemotherapy, and radiation. Nutrition and living an active lifestyle are ways to lower your risk of cancers. Nutrition and physical activity has been linked to prevention of many types of cancers. My research is based on these topics. Cancer is the name given to a collection of related diseases. In all types of cancer, some of the body’s cells begin to divide without stopping and spread into surrounding tissues. Cancer can start almost anywhere in the human body, which is made up of trillions of cells. Normally, human cells grow and divide to form new cells as the body needs them. When cells grow old or become damaged, they die, and new cells take their place. Common symptoms of cancers are fatigue, pain, depression and diarrhea. When cancer develops, however, this orderly process breaks down. As cells become more and more abnormal, old or damaged cells survive when they should die, and new cells form when they are not needed. These extra cells can divide without stopping and may form growths called tumors. Many cancers form solid tumors, which are masses of tissue. Cancers of the blood, such as leukemia, generally do not form solid tumors. Cancerous tumors are malignant, which means they can spread into, or invade, nearby tissues. In addition, as these tumors grow, some cancer cells can break off and travel to distant places in the body through the blood or the lymph system and form new tumors far from the original tumor. Unlike malignant tumors, benign tumors do not spread into, or invade, nearby tissues. Benign tumors can sometimes be quite large, however. When removed, they usually don’t grow back, whereas malignant tumors sometimes do. Unlike most benign tumors elsewhere in the body, benign brain tumors can be life threatening (What is cancer, cancer.gov). Cancer is a genetic disease—that is, it is caused by changes to genes that control the way our cells function, especially how they grow and divide. Genetic changes that cause cancer can be inherited from our parents like in my family. They can also arise during a person’s lifetime as a result of errors that occur as cells divide or because of damage to DNA caused by certain environmental exposures. Cancer-causing environmental exposures include substances, such as the chemicals in tobacco smoke, and radiation, such as ultraviolet rays from the sun. Each person’s cancer has a unique combination of genetic changes. As the cancer continues to grow, additional changes will occur. Even within the same tumor, different cells may have different genetic changes. In general, cancer cells have more genetic changes, such as mutations in DNA, than normal cells. Some of these changes may have nothing to do with the cancer; they may be the result of the cancer, rather than its cause. (Beerenwinkel, Greenman, Lagergren,2016) Proto-oncogenes are involved in normal cell growth and division. However, when these genes are altered in certain ways or are more active than normal, they may become cancer-causing genes (or oncogenes), allowing cells to grow and survive when they should not. Tumor suppressor genes are also involved in controlling cell growth and division. Cells with certain alterations in tumor suppressor genes may divide in an uncontrolled manner. DNA repair genes are involved in fixing damaged DNA. Cells with mutations in these genes tend to develop additional mutations in other genes. Together, these mutations may cause the cells to become cancerous. As scientists have learned more about the molecular changes that lead to cancer, they have found that certain mutations commonly occur in many types of cancer. Because of this, cancers are sometimes characterized by the types of genetic alterations that are believed to be driving them, not just by where they develop in the body and how the cancer cells look under the microscope. Surgery is often the first treatment option if the tumor can be taken out of the body. Sometimes only part of the tumor can be removed. Radiation, chemotherapy, or both might be used to shrink the tumor before or after surgery. Doctors use chemotherapy (or “chemo”) to kill cancer cells. The term chemotherapy refers to the use of drugs to kill cancer cells. Usually, the drugs are given into a vein (or IV) or they’re taken by mouth. Chemo drugs then travel through the body in the bloodstream, reaching cancer cells that may have spread (metastasized) from the tumor to other places in the body. (Nayak, George, Vidyasagar, Mathew, Kamath, p 6, 2015) Radiation therapy uses high energy rays (like x-rays) to kill cancer cells and shrink tumors. The radiation may come from outside the body (external radiation) or from radioactive materials put right into the tumor (internal or implant radiation). Getting external radiation is much like getting an x-ray. The radiation itself is painless, but tissue damage may cause side effects. (Collene, Smith, Wardlaw, 2015, p. 350) Researchers argue that, nutrition is the main factor causing cancer. Poor nutrition and its sequelae (obesity, physical inactivity and alcohol intake) probably represent the most important contributing factors to increased cancer risk after smoking.” (Corse, 2014, p. 24) Physical activity and diets rich in nutrients have been proven to lower risks of cancer. Physical Activity has many positive effects on the body. When living an active lifestyle your body has a better chance to ward off chronic diseases. The body’s immunity is in better condition which then contributes to the cells health and aid off DNA mutations that lead to cancer. “As studies continue to reveal how individual foods and food components play a role in cancer risk, one point that AICR’s Foods that Fight Cancer makes clear: no single food can prevent cancer. What research clearly shows is that overweight and obesity increases cancer risk, and diet plays a critical role in weight.” (Foods that Fight Cancer: In the Lab and the Kitchen. (2011). AICR Science Now, (38), 3-3 1p.) In conclusion, I have seen many people dying because of cancer. According to the American diet and sedentary more that seventeen millions of people are affected by cancer every year. Since they haven’t found the cure of cancer most of those who survive usually people say it is miracles. The best prevention of cancers is trying to make healthy choices every day. From our nutrition choices instead of over high calorie we can choose nutrient dense food. Being obese increases risks for developing cancer more than anything else. Cancer is a disease that effects our cells and causes them to rapidly grow which leads to tumors and overcrowding of functional cells and causes damage. We can encourage our family or people we know who have cancer to pursuit a treatment even though, we do not have a cure yet, we have treatments that can help reduce the spreading of the cancer. References Foods that Fight Cancer: In the Lab and the Kitchen. (2011). AICR Science Now, (38), 3-3 1p. Collene, A.L., Smith, A.M., Wardlaw, G. M., (2015). Contemporary Nutrition: A Functional Approach, p. 350, Edition 4, Mcgraw Hill Education What is cancer, National Cancer Institute. https://www.cancer.gov/aboutcancer/understanding/what-is-cancer Beerenwinkel, N., Greenman, C. D., & Lagergren, J. (2016). Computational Cancer Biology: An Evolutionary Perspective. Plos Computational Biology, 12(2), p 1-2. doi:10.1371/ journal. pcbi.1004717 Corse, A. (2014). Examining current evidence for the association between diet and cancer prevention. Journal Of The Australian Traditional-Medicine Society, 20(1), 24-27 4p. Nayak, M. G., George, A., Vidyasagar, M. S., Mathew, S., Nayak, S., Nayak, B. S., & ... Kamath, A. (2015). Symptoms Experienced by Cancer Patients and Barriers to Symptom Management. Indian Journal Of Palliative Care, 21(3), 349-354 6p. doi: 10.4103/09731075.164893