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SKELETAL AND MUSCULAR SYSTEM REVISION LEARNING OBJECTIVES 1. Am I able to understand the main components of the Skeletal and Muscular Systems? 2. Can I revise effectively to prepare for a test on the Skeletal and Muscular Systems? BLP SKILLS • Noticing and Collaborating STARTER STARTER ANSWERS 1. Answer = There are 17 squares. The rest are rectangles. There are over 62 shapes total. REVISION • Produce a revision guide for the following: – Skeletal System – Muscular System • Using your notes, homework’s and computers to help SKELETAL SYSTEM • Axial and Appendicular Skeleton • Bones of the Skeleton (Cranium, Clavicle, Scapula, Sternum, Ribs, Humerus, Ulna, Radius, Carpals, Metacarpals, Phalanges, Ilium/Pelvis, Vertebra – including Sacrum and Coccyx, Femur, Patella, Tibia, Fibula, Tarsals, Metatarsals, Phalanges, Talus, Calcaneus) • Classification of Joints (Fibrous, Cartilaginous, Synovial) • Structure of Synovial Joints (Hyaline Cartilage, Joint Capsule, Synovial Fluid, Ligament, Bursa, Meniscus, Pad of Fat) SKELETAL SYSTEM • Types of Synovial Joints (B&S, Hinge, Pivot, Condyloid, Gliding) • Movement (Flexion, Extension, Horizontal Flexion, Horizontal Extension, Abduction, Adduction, Rotation, Pronation, Supination, Circumduction, Dorsiflexion, Plantar flexion) • Movements possible at each joint (wrist, elbow, shoulder, vertebrae, hip, knee, ankle) MUSCULAR SYSTEM • Antagonistic Muscle Action (Agonist, Antagonist, Fixator) • Muscles (wrist flexors, wrist extensors, pronator teres, supinator, biceps brachii, triceps brachii, subscapularis, teres major, infraspinatus, teres minor, deltoid, latissimus dorsi, pectoralis major, trapezius, rectus abdominis, erector spinae group, external obliques, internal obliques, iliopsoas, gluteus maximus, gluteus medius and minimus, adductor group, hamstring group, quadricep group, tibialis anterior, gastrocnemius, soleus) • Core stability (transverse abdominis and multifidus) • Rotator cuff (supraspinatus, infraspinatus, teres minor, subscapularis) MUSCULAR SYSTEM • Types of muscle contraction (Isotonic – Eccentric and Concentric; Isometric) • Muscle fibre types (Type I/Slow Twitch; Type IIa/Fast Oxidative Glycolytic; Type IIb/Fast Glycolytic)