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Communication at Work Janaki Severy Managing Dynamics 206-478-7173 [email protected] Managing Dynamics Desired Outcomes Be curious about what is underneath the iceberg Learn about trust Learn how to create rapport.. Use communication that is consistently effective. Recognize and deal with challenges. Learn how to influence/persuade. Deal effectively with challenging people. Managing Dynamics The Circle of Knowing What You Don’t Know You Don’t Know Change and Work Change often causes stress Changes often shift productivity Change often distracts us Change requires we learn new things Change can cause lack of confidence Change can require doing things differently Doing things differently takes more time We see that everyone adapts at different speeds We have less patience We judge more quickly We can get defensive Managing Dynamics Communication is…. the creation of meaning in the mind of one person stimulated by the words and actions of another. Sender Message Receiver REACTION TO THE: Ideas Feelings Intentions Needs Attitude interpretation Goals Values Ideas Feelings Intention Needs Attitude towards you Goal expectations Value translation RESULTING IN MEANING Interpretation Determines Understanding Common Myths About Communication 1. When I say things, others will understand and respond as I want them to. 2. People attend primarily to the message I am sending; my words and actions are what count. 3. 4. Rather... 1. People understand what their internal voices tell them, then their response is affected by their perception 2. Meaning is created, not transmitted. My actions stimulate meaning, not always what I sent; they control interpretation. Communication is relatively simple and under the control of 3. the communicators. Communication takes place only when I intend it to. 4. Communication is complex; misunderstanding is the rule, not the exception. All behavior is communication. Communication Requires Listening Listening lays foundations for clear understanding Clear understanding allows appropriate responses Appropriate responses facilitates high-quality communication High quality communication = organizational cooperation Organizational cooperation improves employee morale High morale increases job commitment Job commitment leads to peak productivity. Listening is good business Building Blocks of Trust Consistency and clear communication Understanding everyone’s role and how you interface with each other Recognizing your own issues and triggers Willingness to tackle awkward situations Using communication practices that improve understanding Unwavering attention to demonstrating trusting behaviors Believing that people are trust-worthy Who You work with and for? Communication style/need/emotional intensity? 2.5 DOMINANT A Dominant May Want: Authority, challenges, prestige, freedom, varied activities, difficult assignments, logical approach, opportunity for advancement. INFLUENCING An Influencer May Want: Social recognition, popularity, people to talk to, freedom of speech, freedom from control and detail, favorable working conditions, recognition of abilities, to help others, chance to motivate people. STEADY A Steady May Want: Security, no sudden changes, personal attention, less responsibility, exact job descriptions, controlled work environment, status quo, reassurance, to be part of a group. CAUTIOUS A Cautious May Want: Status quo, security of situation, time to adjust, appreciation, identification with group, work pattern, limited territory, areas of specialization. DISC Responses to Stimuli . . . How We Are Likely to Respond to People, Events, Environments E N D U R I N G “I” “D” DIRECT INTERPERSONAL BEHAVIORAL RESPONSES INDIRECT INTERPERSONAL BEHAVIORAL RESPONSES “C” “S” F L E X I B L E DISC-presentation The “BOTTOM LINE” Perspective “D” …rides the “B.L.” (How to get results!) “C” …thinks the “B.L.” (How to make sure it works!) “I” …sells the “B.L.” (How to get others to “buy” your perspective!) “S” …works for the “B.L.” (How to handle the task details!) DISC-presentation “OVEREXTENSIONS” of DISC Behavior “I” “…TALKS TOO MUCH” “S” “…AGREES TOO MUCH” “C” “…QUESTIONS TOO MUCH” “D” “…DIRECTS TOO MUCH” DISC-presentation Interpersonal Communications If they are a…….. D: Be brief, concise, state bottom line I: Be optimistic, alert to new ideas, approaches S: Allow time, respect tradition, process, set dead lines, focus on “service” to group C: Provide facts, do your homework, minimize risks, move slowly/seek clarification Behavioral “How’s” of Communication ?? Eye contact Body posture ( It depends ) (Read whole person) Gestures (Do they really mean that?) Facial expression (Depends on type) Voice tone, inflection, volume? Managing Dynamics Plan How to ask for What you Want 1. Clarify your goal. 2. Identify your feelings, thoughts, and underlying assumptions. 3. Explore the alternatives. 4. Evaluate the risk/possible consequences. 5. Carefully decide what you will say and how you will say it. 6. Deliver the message 7. Evaluate the results. Managing Dynamics Bridging How to Establish and Gain Rapport Managing Dynamics Two Fundamental World Maps Separate Related Seeing parts -- fragmented Seeing whole -- systemic I am separate Fear Ego-centered I am related Caring Cooperative How do I maximize winning and avoid losing? How do I (we) learn to create what I (we) need? Seek approval Be nice; manage impressions Be authentic Forward purposeful action Convince; avoid disagreements and upsetting people Question assumptions and see disagreements as an opportunity Monopolize air time Protect turf Competition Build shared meaning Build bridges Cooperation Pacing Opens Receptivity The purpose of pacing is to build rapport by maximizing similarities. Rapport is the first and most critical ingredient of the entire persuasion/trust process. Pacing allows you to gain trust and build relationship with a person. When people are in rapport, they often trust more and unconsciously allow the other person to influence them. Managing Dynamics Pacing Benefits and Types Two types of pacing Direct: matching actual language/words Word choice is also matched on the phone Complementary: matching intensity Critical skill on the phone Managing Dynamics Methods of Pacing Verbal pacing Match the word choice and word type of the person. Vocal pacing Match the pitch, rhythm, and intensity of the voice of the person. Non-verbal pacing (if in-person) Match the rhythm and movements of the person. Managing Dynamics Using Tie-Down Words/Phrases People use words that have meaning to them to describe their emotional state. These words will have a stronger tone or emphasis than their other words. Note their words, get their meaning, and use their language. If the person says, “I’m so frustrated,” and doesn’t do a thorough job of explaining why, use their word (“frustrated”) and say, “Tell me what is frustrating you.” This allows you to learn “their meaning”. Managing Dynamics Using Empathetic Words and Phrases Help the person to feel fully heard before you ask for what you want. Thanks for sharing your frustration about this. I have some different ideas, would you like to hear them? I understand this is upsetting to you. It is to me too. What can we do to correct this? It seems we see things differently. Let’s find a way to work towards a common perspective I think we both heard something different. Let’s share what we both heard and decide what will meet our outcome Managing Dynamics Pacing and Listening Activity To get the feel for in-person pacing, find a partner and match their voice, tone, and body movements. Then switch and have the other person match you. Discuss how this would transfer to pacing on the phone. How about in email? What could you match to make the person feel connected to you? Managing Dynamics Further Bridging Gathering High-Quality Information and Dealing with Feelings Managing Dynamics Before you ask for what you want. Be curious rather than be right. Ask the person to “tell you” about the situation, instead of presume you know. Take notes on what they say (use their exact language) and repeat back to them what they said. Recognize that every person does things for a reason. It is their reason, not your reason. If they have done something that irritates you, ask yourself, “What is it about this person that I can’t see and don’t understand that would cause them to behave this way?” Managing Dynamics Dealing with Your Feelings Activity Deal with your stress to prevent being triggered. List your known triggers. List what makes you most vulnerable to the triggers (tired, many tough situations in a row, not well, personal stuff). List your known resources (things you know to do for yourself). Share with a neighbor and teach each other one success strategy. Managing Dynamics Perception and Emotion and How They Affect Communication Managing Dynamics Emotions Affect Thought Human neural circuits are hardwired to sort 24/7 for danger. Real or perceived danger triggers our limbic system or midbrain, causing a flight/fight/paralysis response. Perceived danger is screened 80,000 times faster than other information. Due to emotional primacy, people hear bad news first and loudest. Emotional radar subconsciously screens feedback we give or receive for real or perceived danger. If there is perceived danger, the emotional brain overrides the logical brain and we become “emotionally hijacked.” Managing Dynamics Sympathetic and Parasympathetic Managing Dynamics Three Brains in One Managing Dynamics Reframing: Changing Meaning The meaning of any event depends on the frame in which it is perceived. If you change the frame, you change the meaning. If you change the other person’s frame of reference, they will be more open to your input and solutions. Managing Dynamics Reframing: Two Levels Internal reframing: reframe yourself to generate more options and to produce greater results. Check yourself for emotion from the last communication. Check yourself for judgment about the person and their concerns. External reframing: reframe another to consider other options and make a commitment to a better one. Provide an opportunity for them to tell their story. Managing Dynamics Reframing Trust Principles Principle #1: People like people who like them Find something about the person to appreciate, even if it’s how clear they are about their anger. Treat the person the way you would want to be treated if you were extremely disappointed or felt out of control. Principle #2: People have a need to fully express themselves Create an experience that allows them to feel heard and understood. Managing Dynamics 3-Step Reframing Process Step 1: Deal with your feelings Step 2: Deal with the other person’s feelings Step 3: Deal with the problem, concern, or objection Managing Dynamics Dealing with Resistance The person is resisting something not obvious to you or them They are not resisting you even if it feels that way Resistance is an underlying expression of employee’s concerns: Concerns over control Concerns over vulnerability It is usually not personal Discover the underlying concern 36 Levels of Resistance Avoid Tolerate _____________ Accept Understand Embrace 37 3 Critical Mistakes of Influence 1. Poor Rapport 2. Low Quality Information 3. Presenting Solutions Too Soon 38 Critical Principles of Persuasion Principle 1: People make decisions by subjective experience (unconscious mind) and validate with logic (conscious mind). Principle 2: People are more easily influenced by others they perceive as similar to themselves. Principle 3: People have a need to feel fully understood. Managing Dynamics The Art of Smarter Email Focusing on your inbox is like driving a different road…. Managing Dynamics GOALS FOR EFFECTIVE EMAILS • • • • • • • Simple Convenient Fast Short Notes Huge Files Outcome Based Drop Proof If people asked you about the relevance of each email you send, could you answer them? Managing Dynamics THINGS TO AVOID • • • • • • • • • Hit “Reply All” Spam Jokes Myths Unnecessary Sloppy Embarrassing Impolite Mysterious Break the Habit: Hit reply or forward….. Then fill in the addresses Managing Dynamics REMINDERS • Remind others of NRN No Reply Necessary • Send Warnings, notices, advice, to individuals, not the whole group When I send an email to one person, there is a 95% chance I will get a reply. When I send to ten people, the chance of a response drops to 5% Managing Dynamics MANAGING YOUR EMAILS • Consider having a “No Email Friday” • When overwhelmed and overloaded postpone creating and sending important emails • Be mindful of your timing • Make sure your email delivers a relevant message Businesses lose $650 million per year in productivity as a direct result of unnecessary e-mail interruptions Managing Dynamics DE-MYSTIFY YOUR EMAILS • Prioritize it • Identify it • Understand it • Decide what to do with it • Handle it NRN No Reply Necessary RYN Reply with “yes” or “no” 1QM One Question Message MQM Multiple Message • File it FYI For Your Information • Find it EOM End of Message DNR2A Do Not Reply 2 Anyone Managing Dynamics ORGANIZE • • • • Open with context and clarity Use a smart/ informative subject line Highlight the details Finish with reminders, questions, or urgency Managing Dynamics WHEN DOES “CASUAL” BECOME TOO CASUAL • • • • • • • • Sloppy ( unprofessional ) Harsh (insulting) Silly (unprofessional) Blasé (uncaring) Off Color Useless Communication Unproductive Embarassing Managing Dynamics WHEN EMAIL “IS NOT” THE ANSWER 1. Email caused the original problem 2. Things could get tense 3. The subject is complicated 4. You’re trying to convey “This is important” 5. You need an immediate reply 6. You want to keep it confidential 7. You have enormous files to attach 8. Your request isn’t crucial to the recipient 9. You haven’t spoken in a long time 10.You want to send a heartfelt thanks or apology Managing Dynamics EMAIL GOLDEN RULE !!! Make sure you would be very comfortable if your email dropped on the floor and anyone “whether you knew them or not”, picked it up and read it! Managing Dynamics Remember: Work with the Person, then with the Problem Set the tone of conversation. Use pacing. Build rapport. Reframe communication to be more positive. Ask for what you need/want Collaborate on solutions and then follow through. Managing Dynamics Listen, Learn, and Understand Place yourself in the other person’s shoes Be curious and interested how they are doing Listen carefully and gather high-quality information Acknowledge their feelings and their right to have them Acknowledge their concern as they state them Summarize with understanding and move toward a more useful perception