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Script Infant Mental Health – What Is It and Why Is It Important? Slide 1: Title Page Welcome to the “First 3 Years Digital Learning Initiative”. This is a 10 part series offered online for professionals who want to obtain continuing education specific to infant mental health and early childhood development. The phrase “Infant Mental Health” can be confusing and even harsh on the ears of the average person. Whether they know it or not, child care providers are instrumental in providing a sound environment to create optimal mental health for the infants in their care. In this case, “health” actually means well-being, and in this training we will dive into the foundations of infant mental health and the importance of identifying the infant mental health implications in the work you already do with children. Using the encompassing and focused lens of infant mental health, child care providers are able to see development as it relates to cognitive, social, and emotional growth. Young children learn and develop within the context of relationships and so as we move through this series, it is important to reflect on the power of nurturing, responsive, and intentional interactions in your work with infants and toddlers. Slide 2: This Program Was Made Possible by the Generous Support of: The Dallas Foundation Harold Simmons Foundation Horace C. Cabe Foundation Houston Endowment M.B. and Edna Zale Foundation Slide 3: Who is the Texas Association for Infant Mental Health? (TAIMH) The Texas Association for Infant Mental Health, also known as TAIMH, is the only nonprofit organization in Texas focused on the social and emotional development of infants, toddlers, and their families. We believe that infants and toddlers learn and develop through the context of relationships and we are committed to spreading research and best practices around Infant Mental Health to those working with infants, toddlers, and their families. Slide 4: What does TAIMH do? The work of TAIMH includes Education, Advocacy & Collaboration, Outreach, and Support and Endorsement for Professionals. For more information, visit: www.taimh.org Slides 5: How to View This Presentation The digital learning module you are about to view describes key areas of infant and toddler mental health. Although we use the word “caregiver” throughout the presentation, we recognize that the terms caregiver, teacher, care provider, and early childhood educator may all be used to describe those who work with infants and toddlers. Finally, while our goal is to present current evidence that supports best practices in early childhood care and education, we recognize that new information is constantly emerging. A list of relevant websites and additional resources can be found at the end of each module. Slide 6: Infant Mental Health: What is It and Why is It Important? (Title Page) Slide 7: Learning Objectives In this module, you will learn about the importance of infant mental health for young children’s development. Upon completing this module, you will be able to: Define infant mental health. Identify key contributors to the field of infant mental health. List several barriers to recognition for the field of infant mental health. Describe why implementing infant mental health into practice has been challenging. Discuss the importance of early relationships for healthy brain development. Understand the role of secure attachments and self-regulation for infant mental health. Identify a variety of infant stress signals. Discuss why an understanding of infant mental health is vitally important for early childhood caregivers. Slide 8: What is Infant Mental Health? As we begin this training, it is essential to start with a basic understanding of what Infant Mental Health is in order to grasp why it is so important. Infant Mental Health is rooted in the understanding that developmental outcomes emerge from infant characteristics, caregiver-infant relationships, and the environmental contexts within which infant-parent relationships take place. Infant Mental Health can be defined as the developing capacity of a child from birth to age 3 to: experience, regulate and express emotions form close and secure interpersonal relationships explore the environment and learn Infant Mental Health is synonymous with healthy social and emotional development In our society, we often think of mental health in terms of mental illness. In this context, infant mental health actually means health, not illness. We are talking about what it takes for a very young child to develop in a healthy way. We will explore this in much more detail throughout this presentation, but for now it is important for you to understand that when we talk about infant mental health, we are talking about: the importance of relationships for the developing child how nurturing, responsive, stable and consistent care is essential for a young child’s mental health and forms the foundation for lifelong positive or negative mental health how the state of an adult’s emotional well-being profoundly affects the quality of the infant-caregiver relationship and ultimately the development of the child. Slide 9: Enduring Foundations of Infant Mental Health Infant mental health has its foundation in several important researchers, including Erik Erikson, Selma Fraiberg and T. Berry Brazelton. Slide 10: Erik Erikson One of the first psychologists to really explore and study what happens psychologically for very young children was Erik Erikson. In his book, “Eight Ages of Man”, which was published in 1950, he argued that infants from birth to around 18 months of age have the task of developing trust or mistrust of those around them. He believed that children develop a sense of trust when caregivers provide reliable care and affection. In contrast, the lack of reliable care and affection can lead to mistrust. He further argued that young children, ages 2 to 3 years old, are conflicted with autonomy vs. shame and doubt. Erikson noted that for children to successfully develop feelings of autonomy, they must experience a sense of personal control in the world and be able to experience independence in their day to day lives. Failure to do so results in young children feeling shame and doubt. Slide 11: Selma Fraiberg Selma Fraiberg is widely considered one of the founders of infant mental health and was one of the first to publish research on the subject in her book, “The Magic Years: Understanding and Handling the Problems of Early Childhood.” She and her colleagues at the University of Michigan helped to create a model for infant mental health practice. In many ways, this was a brand new way of working with families. In her model, parents and infants were seen together, most frequently in their own homes, for early identification of risk and treatment to lower the likelihood that the infant would develop a serious developmental delay or relationship failure. Selma Fraiberg was also a founding member of ZERO TO THREE -- one of the strongest early childhood policy and advocacy organizations in the United States. Slide 12: T. Berry Brazelton T. Berry Brazelton was also influential in the emerging field of infant mental health. Dr. Brazelton began his research with parents and infants in the early 1950s and focused on individual differences among newborns and the development of attachment between parent and infant over the first four months. He also focused on cross-cultural studies of infant behavior and early parenting practices and the importance of early intervention for at-risk infants and their parents. Many of his findings were published in 1969 in “Infants and Mothers: Differences in Development.” Dr. Brazelton went on to develop the Neonatal Behavioral Assessment Scale, which is used worldwide both clinically and in research. The scale is used to examine the physical and neurological responses of newborns as well as individual differences and emotional well-being. Today the Neonatal Behavioral Assessment Scale is often used to help parents understand and relate to their new infants. Dr. Brazelton is perhaps most well-known for his book, “Touchpoints” which has become a national training program and popular approach to working with families with young children. Slide 13: Barriers to Recognition for Infant Mental Health There are many reasons why infant mental health is a relatively new field of study in psychology. And there are also a number of reasons why many people have not yet learned about infant mental health. One important reason is a philosopher named John Locke, who believed that humans are born “Tabula Rasa” or as blank slates. He argued that infants were born with no mental content or abilities and that all of their knowledge comes from experience or perception. We now know that infants are born with many, many abilities and have their own unique temperaments as well. Perhaps in part because of this very early thinking from Locke, some people believe that infants cannot develop mental health problems because they are resilient and will “grow out of it”. Recent advances in the study of brain development, however, have shown profound physical effects of abuse and neglect. And we have learned that early trauma memories are stored in the body and brain and can be activated later in life. Slide 14: Current Barriers to Implementing Infant Mental Health into Practice Even among professionals who work with infants and toddlers, there are a variety of reasons why infant mental health is not commonly understood. For example, opportunities for training and professional development are lacking. This can be attributed to a lack of funding as well as to a general lack of awareness about the importance of the first three years of life. There is also a gap between the onset of mental health problems and the availability of appropriate services for families. This means that given an infant who is showing signs of emotional difficulty, a family may have few support services readily available to them. Because of these two barriers, parents and caregivers often get very mixed messages about how to care for infants and can become frustrated when they receive differing advice about issues as basic as sleep and feeding practices. As infant mental health research becomes more widely accepted and distributed, many of these messages will become more unified and easier for parents to understand. Each professional working with parents can help to increase awareness of infant mental health by emphasizing the importance of the early years. Slide 15: Infant Mental Health Services Although there may be a significant gap between the onset of mental health problems and access to appropriate services, once connected, infant mental health professionals and practitioners offer a variety of services to support healthy development. According to Weatherston, these include concrete assistance (such as providing food or medical care), emotional support, developmental guidance, early relationship assessment and support, infant-parent psychotherapy and advocacy. Traditional infant mental health service requires that the practitioner work with the parent and child together to help model interactions and to help strengthen the relationship between the parent and the child. Slide 16: Why is Infant Mental Health Important? The first three years of life provide the foundation for a developing child’s mental health and social-emotional well-being. Thus, Infant Mental Health is important because it helps us to understand why and how early experiences shape children’s views of themselves and others. Healthy social development refers to a child’s ability to establish positive relationships and align with social norms and standards. In contrast, healthy emotional development refers to the child’s ability to experience, express, and regulate a range of emotions – both positive and negative – in appropriate ways. Together, healthy social and emotional development reflects the young child’s growing capacity for self-control and selfregulation, as well as the child’s feelings of self-worth and self-confidence. All of these skills help to support a child’s success both in school and in life. Numerous studies show that children who do not develop healthy social-emotional skills in the first three years of life are more likely to experience developmental delays, poor peer interactions, and aggressive behavior. They may also have “fight or flight” reactions to what others would consider to be low-stress situations. These children are also more likely to develop insecure attachments with their caregivers, to experience later physical and mental problems and to have poorer social outcomes. Slide 17: Basic Concepts One of the key concepts in infant mental health is the importance of early relationships. Infants and toddlers learn in the context of their relationships with their caregivers. They depend heavily on the adults in their lives to help them experience, regulate and express emotions. Infants and toddlers thrive when they have close, secure and consistent relationships with their caregivers. It is through these relationships that young children learn what people expect of them and what they can expect of other people. Healthy relationships facilitate healthy development. Early development is the product of an infant’s unique characteristics. Infants and toddlers have a drive to explore and master their environments. They are born with the ability to actively participate in their own learning and development, which is an important aspect of their mental health. It is also important to remember that infants and toddlers learn to share and communicate their feelings with significant caregivers and other children within the context of family, community and culture. These three contexts influence every aspect of human development. They influence how infant mental health is understood and what kinds of goals, expectations, and child-rearing practices adults have for young children. Slide 18: The Work of Infancy When we talk about infant mental health and social-emotional development, we are referring to three primary tasks for the infant: brain development, self-regulation, and attachment. Slide 19: The Beginning of Healthy Brain Development The first 3 years of life are critical years for brain development, building the foundation for a lifetime of learning. During this time, it is critical for caregivers to provide the support young children need to build healthy brains. The infant brain grows best when the infant feels safe and secure in their world. You can help infants to feel safe and secure by responding to their needs. When infants cry and show signals of stress, they are asking you to attend to their needs. I would like for you to consider the following scenario: an infant wakes up from their nap and begins to cry. Their caregiver walks over to them, speaks softly to them and lifts the infant from the crib. The caregiver continues to use a quiet voice while calming the infant. After a minute or two, the infant calms and begins to smile at the caregiver, the infant begins to make cooing noises which the caregiver repeats back to the infant. Now, I would like to rewind that same scenario to the beginning, when the infant wakes up from their nap. Only this time, nobody walks over, so the infant continues to cry. Still nobody walks over, and the infant continues to cry but nobody walks over. The infant becomes red in face and clenches their fists tight. You can actually see how stressed the infant is. Now, the difference between these two scenarios is critically important. In the first scenario, the infant’s needs are being met, the infant is learning that the world is safe and their needs will be met. The infant’s brain is teaching them about reliable patterns in their care. In the second scenario, the infant is extremely stressed out and cortisol, a stress hormone, is being released into the body. Over time, the stress hormone cortisol can be very damaging to the brain and inhibit learning. The previous example shows how important nurturing care is during the early years for healthy brain development. Slide 20: The Importance of Attachment Attachment is the emotional bond between a young child and their primary caregiver or group of caregivers. As a child care teacher, you are one of these primary caregivers, and the attachment, or emotional bond that you have with the infants and toddlers in your care is critical to their development and how they see themselves and their world. Generally speaking there are two types of attachment relationships: secure and insecure. Children who grow up with secure attachment relationships are used to having their needs met on a regular basis. They interact with caregivers who anticipate their needs, provide nurturing care, and offer guidance in new situations. All of these activities help children learn social skills, manage their emotions, and cope with change. Insecure attachment relationships reflect to situations in which the caregiver does not respond appropriately to a child’s needs over an extended amount of time. Insecure attachments can greatly stress a young child and lead to developmental delays. It also interferes with a child’s ability to learn normal social skills and expectations. Children who are abused and neglected will often have trouble forming attachment relationships with their caregivers. Every time you answer an infant’s cry or applaud a toddler’s art, you are strengthening the attachment bond between yourself and the children in your care. This in turn strengthens their self-confidence to explore their environment and try new things. Responsiveness encourages healthy brain development. Slide 21: Self-Regulation in Infants Self-regulation in adults is the ability to have self-control while paying attention so we can wait and notice what is happening then plan what to do or how to respond. We use our thinking skills to consider what is happening, and calm our emotions so we can decide the best action to take. You do this thousands of times a day. As caregivers, you must be able to attend to the infants and children even if you are tired or hungry. You focus your attention and energy on what must be done. Infants and young children must develop this skill over time just as you did. When you were a child, remember how hard it was to wait for a special event to happen. The adults probably told you to calm down and wait because being excited wasn’t going to make it come any faster. And you learned they were right. You may have chosen to do other things until the special event was to take place. It took you many years to learn to do that. Infants and young children need the support of nurturing caregivers to develop these skills. They learn this fastest if caregivers respond quickly to their needs. Young children’s emotions don’t get out of control if, when they begin to cry, someone comes and meets their needs so they can calm down. They learn that they don’t have to lose control to get what they need, just as you learned that being wildly excited for hours wasn’t going to make the event happen sooner. And, you had more energy for the event once it did happen just as the infants and young children will have more energy for learning. Slide 22: Infant Stress Signals Infants have many ways to show us they are stressed out. These are called stress signals. Stress signals are an infant’s way of telling adults that they need your help. Examples of stress signals include: They will squeeze their eyes tightly shut They bring their hands to cover their ears or eyes Their skin will become blotchy They arch their backs upward The will spread their fingers apart, with stiffened fingers Their eyes or area around their eyes become red They yawn, sneeze, or hiccup Slide 23: Understanding Infant Mental Health Is Important for Caregivers As you have seen, healthy brain development, attachment and self-regulation are all dependent upon consistent, reliable care from caregivers in a young child’s life. As a child care provider, you often have the opportunity to spend more waking hours with an infant or toddler than their primary caregiver does. In this way, you share the responsibility for promoting healthy development in the children you care for each day. You can help promote healthy development by collaborating with and supporting families, reducing family stress and providing important child development information. Your support of a family and promotion of a child’s relationship with his or her parent could help to prevent child abuse and neglect, maternal depression, attachment difficulties, and traumatic life events. The work that you do matters! It is important to remember that by supporting families, you are supporting the children you care for every day. In addition to supporting families, understanding infant mental health enables you to fully understand the impact of the work that you do every day. You may be an important attachment figure for a child, and you are helping children form healthy neural connections during critical periods of brain development. You also help children learn how to manage their emotions and develop trust and empathy for others. By having an understanding of infant mental health, you can form deeper and more intentional relationships with the young children in your care. In addition, knowledge of infant mental health can help you to identify infants and toddlers who may need more intensive services to support their development. As early childhood advocate Betty Ablon notes, as a child care provider, “You are responsible for the next generation of Americans—for the people who will become teachers, X-ray technicians, designers of the health care system that we will use when we become older adults, produce buyers at the supermarket, airplane pilots, day care providers, and the myriad other jobs that define how we live in America. Will this next generation be caring, competent adults who respect and care about others and provide meaningful services, or will they be needy, ruthless people, incapable of empathizing and understanding another human being’s experiences and feelings? The children’s parents, their extended family and you are the most important people in their lives. You have the responsibility as well as the joy and pleasure of helping another human being to grow and develop. You do this through being consistent and loving with the child; you also do this by helping parents who sometimes need an ally and an advocate, someone who is interested in their child and can help them with the many questions and problems that beset young parents who are trying to raise their children in this difficult, complicated world. Consider yourselves in the construction business: you are active participants in the building of human beings.” Slide 24: Video As this presentation comes to end, please take a few minutes to watch this video summary about why infant mental health and infant mental health services are so important. Slide 25: Reflection As you reflect on what you learned today, consider how you might respond to the following two scenarios: A colleague of yours is struggling to find reasons to work with the parents of the children in her classroom. She tells you that she loves working with all the infants in her care, but that she didn’t get into child care to deal with families. What might you say to her? In your own words, write what infant mental health means to you. How can you use infant mental health strategies in your classroom? Slide 26: References Slide 27: References Slide 28: TAIMH Advisory Board Sarah Crockett, MSW Deborah Diffily, PhD Barbara Einsohn, M.S., IMH-E(IV) Sadie Funk, M.S., IMH-E(IV) Susan Meriwether, M.A., IMH-E(IV) Patty Miller M.S., C.C.L.S., IMH-E(IV) Credits: Cynthia A. Frosch, PhD Kristine Tolentino-Plata Heeseon Choe, M.Ed. Letitia Bledsoe Rafael Jimenez