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Muscular System 3 Types of Muscle Tissue Location Cell shape & appearance SKELETAL Attached to bones via tendons CARDIAC Forms walls of heart Single, long cylindrical cells arranged in bundles Multinucleated cells Striated due to arrangement of protein filaments Regulation of contraction Voluntary – subject to conscious control via nervous system Function(s) Produces movement Maintains posture and provides support Stabilizes joints Body heat production Branching chains of cylindrical cells Uninucleated cells Striated Fibers arranged in spiral bundles joined by intercalated discs Involuntary – controlled by heart ‘pacemaker’, nervous and endocrine system Changes size & shape of organ space to TRANSPORT MATERIALS through the body – pushing blood through vessels SMOOTH In walls of hollow visceral organs – stomach, bladder, respiratory passages, etc Spindle shaped cells muscle arranged in longitudinal and circular layers Uninucleated cells No striations Involuntary – controlled by nervous and endocrine system Changes size & shape of organ space to TRANSPORT MATERIALS through the body PROPERTIES of muscular tissue: Irritability – muscle responds to electrical stimulation from nerve impulses (electrical excitability) Contractility – muscle responds to stimuli by contracting or shortening Extensibility – during relaxation, fibers stretch beyond its resting length Elasticity – fibers recoil to their original resting length Microscopic Anatomy of Skeletal Muscle Connective tissue that covers fascicle Epimysium blends into tendons or into aponeuroses which attach muscles indirectly to bones, cartilage or c.t. membranes muscle cell bundle of fibers Connective tissue that covers entire muscle Muscle Fiber - Connective tissue that covers muscle fiber Cell Membrane Myofibril – organelle that contains contracting units called sarcomeres Sarcomeres are made up of an A band and I band which contain myofilaments (actin & myosin). Myosin – thick protein myofilament that contains ATPase enzyme to generate power for muscle activity Actin – thin protein myofilament that is anchored to the Z disc Sliding Filament Theory – As the myofilaments slide, the Z lines are brought closer together. The A bands remain the same during contraction, but the H and I bands narrow progressively and eventually disappear. Muscle Contraction A nerve serving a muscle fiber has both motor and sensory neurons. Each motor neuron has an axon that extends from the Central Nervous System (CNS) to a group of muscle fibers. At the end of the nerves axon are axon terminals containing vesicles filled with neurotransmitters such as Ach (acetylcholine). A neuromuscular junction is composed of the axon terminals forming a junction with the sarcolemma of the muscle fiber. 1. The nerve impulse reaches the axon terminal causing the release of ACh into the synaptic cleft. 2. ACh diffuses across the synaptic cleft and binds to receptors on the sarcolemma. 3. The sarcolemma becomes temporarily permeable to sodium ions (Na+) & potassium ions (K+). 4. Na+ rush in the cell (depolarization) and K+ rushes out of the cell (repolarization). This influx of positive ions generates an electric current called action potential which travels along the sarcolemma. o Once started, muscle cell contraction cannot be stopped. That is why this is often called the “All-or-None” law of muscle contraction. 5. Action potential stimulates the Ca+ to be released from the Sarcoplasmic Reticulum. 6. Calcium attaches to binding sites on the Actin. o Myosin heads form cross bridges (binds) to the Actin and pull actin inward towards the H-Zone. Energized by ATP, each cross bridge attaches and detaches several times during a contraction. o As this process continues the Actin is completely pulled into the H-Zone on both sides. o The result is that the muscle is shortened/”contracted” Sliding filament theory 7. Action Potential ends & Calcium is reabsorbed by the Sarcoplasmic Reticulumn 8. Sodium Potassium Pump: o moves Na/K back to their original location o Active Transport b/c it requires energy 9. The muscle cell relaxes and lengthens. All these steps occur in thousandths of a second! Contraction “Rules” “All-or-nothing” law muscle physiology applies to the muscle cell and not the whole muscle. Muscles cells must contract to its fullest extent when it is Motor unit – one neuron and all the skeletal muscle cells it stimulates. One nerve cell may stimulate 100-150 muscle fibers. When a nerve impulse travels through a motor unit all the fibers will contract simultaneously to their maximum. stimulated adequately; it never partially contracts. The whole muscle reacts to stimuli with a graded response or different degrees of shortening. Graded muscle contractions can be produced two ways: by changing the frequency of muscle stimulation or the number of muscle cells being stimulated at one time. Response to Rapid Stimulation Tetanus (normal) o When the muscle is stimulated so rapidly that no evidence of relaxation is seen and the contractions are completely smooth and sustained. Muscle twitch (abnormal) o Single, brief, jerky contraction; can indicate nervous system problems Providing Energy for Muscle Contractions As a muscle contracts, the bonds of ATP molecules are hydrolyzed to release the needed energy. Muscles store very limited supplies of ATP – only 4-6 seconds’ worth. Because ATP is the only energy source that can be used directly to power muscles, ATP must be regenerated continuously. Working muscles use three primary pathways for ATP regeneration. 1. Direct phosphorylation of ADP by creatine phosphate – using creatine to form ATP - supply is only good for 15 seconds. 2. Aerobic respiration – series of pathways that use oxygen to break down glucose to form ATP – 95% of energy comes from aerobic respiration. 3. Anaerobic respiration and lactic acid fermentation – breakdown of glucose w/o oxygen – occurs when muscle activity is intense resulting in low oxygen and glucose levels. Muscle Fatigue If we exercise our muscles strenuously for a long period, muscle fatigue occurs. The inability of muscle to contract even though it is stimulated. Causes: o Oxygen debt – low O2 levels o Lactic acid buildup o Lack of ATP Contraction Types Isotonic contractions: muscle shortens and movement occurs o Stimulation + contraction = movement Isometric contractions: myofilaments produce tension in muscles o Stimulation + no contraction = no movement Effects of Exercise on Muscles Muscle Tone – a continuous partial contraction Muscle remains firm, healthy and constantly ready for action If nerve supply is destroyed, the muscle is no longer stimulated, it loses tone and becomes paralyzed. The muscle becomes flaccid (soft/flabby) and begins to atrophy (waste away). Types of exercise – regular exercise increases muscle size, Muscle inactivity (due to a loss of nerve supply, immobilization or whatever the strength, and endurance. cause) always leads to muscle weakness 1. Aerobic or endurance - results in stronger, more flexible and atrophy. “Use it or lose it!” muscles with greater resistance to fatigue does NOT cause muscle to increase in size overall metabolism is more efficient, improves digestion, enhances coordination 2. Resistance or Isometric - increase muscle size & strength due to enlargement of muscle fibers Types of Body Movements – occurs when muscles contract across joints Flexion - movement that decrease angle of joint and brings 2 bones closer together Extension – movement that increases angle of joint; Hyperextension – extension >180o Abduction – moving a limb away from the midline of the body Adduction – moving a limb toward the midline of the body Rotation – movement of a bone around its longitudinal axis Circumduction – combination of flexion, extension, abduction, adduction Dorsiflexion – standing on your heels Plantar flexion – standing on your toes Inversion – turning sole medially Eversion – turning the sole laterally Supination – forearm rotates laterally so that the palm faces anterior Pronation - forearm rotates medially so the palm faces posterior Muscle Attachment origin- attached to immovable or less movable bone insertion- attached to movable bones during contraction the insertion moves toward the origin Muscles can’t push – they can only pull as they contract – so most often body movements are results of two or more muscles acting together or against each other. Types of Muscles Prime Mover- has major responsibility for causing a particular movement Antagonist- opposes or reverses a movement When a prime mover is active, it antagonist is stretched and relaxed. Synergist- helps primer movers by producing the same movement or by reducing undesirable movements; stabilizes joint so movement is smooth Fixators- specialized synergist that hold a bone still or stabilize the origin of a prime mover Naming SKELETAL muscles 1. Direction of muscle fibers – rectus (straight) or oblique (slant) 2. Relative size of muscle – maximus, minimus, longus 3. Location of muscle – named for bone with which they are associated 4. Number of origins – bicep (2 origins) 5. Location of muscles origin and insertion – sternocleidomastoid muscle (sternum & clavicle) 6. Shape of muscle – deltoid (triangular) 7. Action of the muscle – flexor, extensor Muscular Problems Muscular Dystrophy – inherited muscle-destroying disease that affects specific muscle groups. The muscles enlarge due to fat and connective tissue deposits, but the muscle fiber degenerate and atrophy. Myasthenia gravis – disease involves a shortage of acetylcholine receptors at the neuromuscular junction. Autoimmune disease - antibodies destroy receptors. The muscle cells are not stimulated properly and get progressively weaker. Gross Anatomy of Skeletal Muscles Muscles Masseter Frontalis Orbicularis oculi Orbicularis oris Sternocleidomastoid Pectoralis Major Intercostal muscles Rectus abdominus External obliques Latissimus dorsi Trapezius Biceps brachi Brachialis Triceps brachi Deltoid Brachioradialis Gluteus maximus Gluteus minimus Iliopsoas Rectus femoris Vastus Lateralis Vastus medialis Sartorius Adductor longus Gracilis Hamstrings Tibialis anterior Soleus Gastrocnemius Fibularis longus Head and Neck muscles Trunk muscles Muscles of the upper limb Muscles of the lower limb Action closes jaw raises eyebrows blinks and closes eye closes and protrudes lips flexes neck and rotates head adducts and flexes the arm raise and lower rib cage during respiration flex the vertebral column flex vertebral column and rotate/bend the truck Extends and adducts the humerus extends head and moves scapula flexes forearm lifts ulna as bicep lifts radius extends elbow abducts arm synergist in flexion of forearm extends hip hip abductor and steadies pelvis during walking flexes hip extend knee “Quads” flexes thigh on hip adducts thigh adducts thigh flex knee and extend hip Dorsiflexes and inverts foot Plantar flex foot Plantar flexes foot and flexes knee Plantar flex and evert foot