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Muscular System Goals Content: Students will refresh over the muscular system as well as learn how muscles get their names (nomenclature). The students will be able to categorize the various muscles of the human body based on their nomenclature. Language: Students will learn and utilize correct anatomical vocabulary to describe and label the different muscle types of the human body. Muscle Functions • • • • Movement Protection Posture and Support Heat Muscle • Over 600 muscles • 40 – 50 % of total body weight • 215 pairs of muscles – Aggregate muscle action Muscle Nomenclature • Appearance • Location • Function Muscle Nomenclature • Shape – Deltoid – rhomboid Muscle Nomenclature • Size – Gluteus Maximus – Teres Minor Muscle Nomenclature • Number of Divisions – Biceps Brachii Muscle Nomenclature • Direction of fibers – External Oblique Muscle Nomenclature • Location – Rectus femoris – Palmaris longus Muscle Nomenclature • Points of Attachement – Coracobrachialis – Flexor Digitorum Longus Muscle Nomenclature Action – Erector spinae Muscle Nomenclature Action and Shape Pronator quadratus Action and Size Adductor magnus Shape and Location Serratus anterior Muscle Nomenclature Location and Attachment Brachioradioalis Location and Number of Divisions Biceps femoris Muscle Nomenclature Groups of muscles Shape hamstrings Number of Divisions quadriceps triceps Muscle Nomenclature Groups of muscles Location peroneals abdominal shoulder girdle Action hip flexors rotator cuff Myofilaments • Actin – thin proteins • Myosin – thick proteins Myofilaments Sarcomere Contractile unit of a muscle fiber What fiber joins muscles to bones? Tendons Muscle-tendon Functions Joints ROM • Flexibility Maximum force on a unit • Strength Rate of muscular force applied • Muscular power to move a load • Muscular endurance Ability of a muscle to exert a force repeatedly or constantly Muscle fatigue, soreness, pain – build-up of lactic acid in the muscles Structural Damage in Muscle Fibers • The vertical lines are the “z lines” that define the boundaries of the muscle sarcomere • Microscopic damage can lead to disruption of the zlines and contribute to soreness Relative Strength • The amount of weight lifted relative to the person's body weight • Measured as a ratio: Relative Strength = weight lifted (lb.) body weight (lb.) Fibers and Shape • Determine a muscle’s ability to exert force – Cross section diameter • Greater = greater • Determine range through which it can exert force onto the bone it is attached – Ability to shorten • Longer muscles shorten through a greater range = more effective moving joints through large ranges of motion Classification by Fiber Arrangement • Parallel run longitudinally or somewhat parallel with the muscle’s long axis • Pennate (feather-like) tendons run down the muscle’s long axis, and fibers run obliquely to the tendon Parallel Structures • Fibers are longer • Run parallel to the length of the muscle • Pull bones through a greater ROM • Flat Parallel Structures – Thin and broad • Rectus abdominus • External oblique • Fusiform – Spindle shaped with a central belly that tapers to tendons on the ends • Brachialis • Brachioradialis • Strap – More uniform • Sartorius Parallel Structures • Radiate (triangular or fan-shaped) – Combo of flat and fusiform • Pectoralis major • Trapezius • Sphincter (circular) – Endless strap around openings • Orbicularis oris • Orbicularis oculi Pennate Structures • • • • Shorter fibers run oblique to tendons Greater cross section = greater force Most muscles in the body To provide more force than fusiform, but less ROM Example: sit-ups Pennate Structures • Types – Unipennate . . . Biceps femoris – Bipennate . . . Rectus femoris – Multipennate . . . Deltoid Class Activity • Scavenge the room. • Find something that would be considered fusiform. • Find something that would be considered pennate Class Activity • Classify the following items as: fusiform unipennate bipennate multipennate Skeletal Muscle Tissue Properties • Irritability or Excitability responds to nervous stimuli • Conductivity wave of excitement • Contractility pulling ends together • Distensibility or Extensibility stretched • Elasticity recoil from a stretch Reciprocal Inhibition or Innervation • Agonists muscles that cause or help cause motion • Antagonists perform opposite to the movement being done Example: hip flexors & hip extensors • Synergistic Muscles – same function, work together Presentations You may utilize the following website or any others you find useful (do not use Wikipedia) to chose a muscle. http://www.ptcentral.com/muscles/index.html For the muscle use the internet or other resources to find the following: 1. State the anatomical and if pertinent the “everyday” name of the muscle. 2. Identify the muscle’s prime movement if possible (ex. It is the agonist of flexing the upper arm) 3. State the muscle(s) that is(are) the antagonist(s) for the muscle’s prime movement. 4. State if there are any synergists acting in conjunction with the muscle for this action. Presentations 5. State the muscle fiber arrangement type ( Ex. fusiform, unipennate, bipennate, or multipennate) 6. State how the muscle received its name or classification. 7. Give an example of a movement that has this muscle utilizing an isometric contraction. 8. Give an example a movement that has this muscle utilizing both isotonic contractions (eccentric and concentric). 9. Make a hypothesis regarding the fiber type this muscle would most likely have. Also give logical reasoning as to why you believe this to be so. 10. State a possible “lab” that you could perform to test your hypothesis in #9. 11. Construct or draw (paint) a figure showing the muscle fiber arrangement as well as it correct anatomical position. 12. Provide a table that distinguishes the 5 muscle properties for the muscle by a picture-graph. You may forego the table and create a slide for each property and picture-graph if desired. contractibility ( Ex. ) 13. Find or create a video showing the muscle at work (contracting/extending)