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Have you ever counted how long you could hold your breath for? In May 2007, a trained diver broke a world record. He held his breath underwater for 9 minutes and 8 seconds! Most people can't hold their breath for nearly that long. That's because the human body needs an almost constant supply of oxygen to live. And oxygen comes from the air you breathe. Every cell in your body needs oxygen. Cells use oxygen to get energy from food. During this process, cells also produce a waste material called carbon dioxide. Breathing allows you to bring oxygen into your body and send carbon dioxide out of it. Your respiratory system makes breathing possible. It is made up of air passages, lungs, and muscles that help you breathe. Function of the Lungs The lungs are an important part of your respiratory system. They take up most of the space inside your chest and are protected by your rib cage. When you breathe, special muscles pull fresh air into your lungs and push used air out of them. When you inhale, air travels down a passageway to your lungs. In the lungs, oxygen passes into your blood. The blood delivers this oxygen to your cells. Then the blood brings carbon dioxide from your cells back to your lungs. When you exhale, carbon dioxide is pushed out of the lungs. It travels up the passageway to get out of your body. Passageway to the Lungs When you breathe, air enters your nose and mouth. It travels through your throat and down your trachea. Your trachea, or windpipe, is a tube that runs down your neck and into your chest. In your chest, the trachea splits into two tubes, called bronchi. Bronchi lead into your lungs. Discovery Education Science © 2007 Discovery Communications, LLC Page 1 of 2 Lungs: Catchin' Air Structure of the Lungs Inside your lungs, the bronchi branch into smaller and smaller tubes. They fill your lungs with thousands of air passages that look like branches of a tree. At the end of each air passage are tiny air sacs called alveoli. The alveoli are like tiny bubbles of air. Each adult lung contains about 300 million alveoli. They give lung tissue a spongy appearance. Alveoli are surrounded by tiny blood vessels. Here, oxygen from the air enters the blood, and carbon dioxide from the blood enters the alveoli. Because of their round shape, alveoli allow lots of oxygen and carbon dioxide to be delivered to and from your cells in a short time. And it's a good thing, too! There are always trillions of cells in your body that need oxygen and trillions of cells that need to get rid of carbon dioxide. So it's important to take good care of your lungs— your cells are counting on them! Discovery Education Science © 2007 Discovery Communications, LLC Page 2 of 2