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How do muscles help us breathe? • Muscles around the lungs help us to breathe by changing the volume of the lungs • When we inhale, the diaphragm and intercostal muscles all contract. This gives the lungs more volume, so air moves in. • When we exhale, the diaphragm and intercostal muscles all relax. This lowers the volume of the lungs, so air moves out. How is blood made? • Blood is made of four main parts: Red and white blood cells, platelets and plasma. • These are produced in bones • Specifically, in a type of tissue found in bones called bone marrow. How are muscles and bones connected? • • • • Muscles are attached to bones by tendons Tendons cannot stretch like muscles can, so when a muscle contracts the tendon moves the bone Bones are connected to other bones by another type of tissue called a ligament These provide structure and support to the skeleton How do Bones fit together? • Bones fit together to form a skeleton • The skeleton provides support to the body • It also protects the internal organs • The rib cage protects the lungs and heart • Joints are places where bones meet each other, and allow movement • Examples include hinge and ball and socket joints • Joints contain cartilage and synovial fluid for lubrication Key words: 1. Muscle: A collection of fibres that can contract and become smaller, moving bones 2. Bone: Made of a strong protein called collagen, and calcium. Very strong 3. Skeleton: A collection of bones used to provide support and protection to organs 4. Contract: To get shorter and fatter, using energy 5. Relax: To stay the same size, not using energy 6. Antagonistic Pair: A pair of muscles that perform opposite actions to move a bone 7. Heart: A special muscular organ that pumps blood. 8. Blood: A fluid that moves round the body carrying important molecules. 9. Bone Marrow: A tissue in bones that makes blood. 10. Tendon: A connection between a muscle and a bone. 11. Ligament: A connection between a bone and a bone. What are muscles used for? • Muscles allow the body to move around by contracting • Contracting means that the muscle gets shorter and fatter. • Contracting requires energy, so muscle cells do a lot of respiration to provide this energy How do Antagonistic Pairs work? 1. Muscles always work in pairs, called antagonistic pairs. 2. Antagonistic means that when one muscle is doing an action, the other is doing the opposite. 3. So, when one muscle contracts, the other will relax. 4. An example of this is the bicep and tricep. 5. When the bicep contracts, the tricep relaxes. This allows the lower arm to be pulled upwards. 6. When the bicep stops contracting and begins to relax, the tricep can then contract. This pulls the lower arm back down again.