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Treatment of Psychological Disorders From TOPSS Mary L. Spilis & Dr. Maureen McCarthy Introduction and Overview • When a psychological disorder becomes serious enough to cause problems in everyday functioning, the client may seek to have the disorder treated. Introduction and Overview • Types of treatment: 1. Psychotherapy—This therapy applies psychological principles and techniques to treatment of a psychological disorder. Psychotherapy includes discussion of the psychological problem and specific exercises/techniques that are designed to help a client function better in everyday life. 2. Biological Therapy—This is the term when physiological methods are used to treat psychological illness. Examples of medically based treatments include medication and electroconvulsive therapy (ECT). 3. Combined treatments—The combined use of medication and psychotherapy is a common approach to treating psychological disorders (Sammons & Schmidt, 2001). History of Treatment • Historically, treatment of people with psychological disorders ranged from lack of care to extreme and often violent mistreatment of individuals with serious psychological disorders. • Early treatment approaches (circa 1300–1900)— Early psychological treatment consisted primarily of imprisonment, rather than specific techniques to help people with mental illness. History of Treatment • Treatment facilities, called asylums or mental hospitals, were built to house people with mental illness in the mid1500s. Patients often were chained and mistreated in the early attempts to treat psychological illness. History of Treatment • Phillipe Pinel (1745–1826) was the first physician to remove the chains from seriously mentally ill patients, which resulted in calmer patients. • In the 1840s, in the United States, Dorothea Dix (1802–1887) also initiated freeing the mentally ill from mistreatment in jails and other locations. History of Treatment • The precursor to modern psychotherapy began with a physician, Josef Breuer (1845– 1925), who used hypnosis to get his patients to talk about their problems or what became known as cathartic therapy (Sternberg, 1995). History of Treatment • Contemporary treatment approaches (1900–2000)—Early twentieth century treatments also included harsh medical interventions which were performed in mental hospitals. • Although these hospitals remained operational, they failed to reach their full potential, and in the 1950s, efforts were undertaken to close many large mental hospitals. • Deinstitutionalization of patients resulted in release of many patients. Treatment of psychological disorders now includes hospital inpatient treatments and community mental health or outpatient treatments. Who provides treatment? 1. Psychiatrist—A psychiatrist is a medical doctor who specializes in treating psychological disorders. A psychiatrist can diagnose a mental illness, prescribe medication, or administer other biomedical treatments. 2. Psychologist—A clinical or counseling psychologist has a doctoral degree (PhD or PsyD) that includes training in diagnosis and treatment of psychological illnesses. 3. Psychiatric social worker or psychiatric nurse—This social worker or nurse works as part of a team of people in a hospital setting. Services include monitoring treatments that are prescribed by a psychiatrist or psychologist. 4. Counselor—A counselor provides limited psychotherapy for individuals who do not have a serious mental illness. Ethics in treatment • Professionals should adhere to a set of ethical standards issued by their respective organizations. For example, psychologists should adhere to the ethical principles of the American Psychological Association. • In addition to ethical standards, professionals must adhere to legal stipulations governing the practice of psychology. BIOMEDICAL TREATMENT Introduction to biomedical treatments • Biomedical treatments include specific medical procedures and medications that can help to alleviate symptoms of psychological disorders. • Often, biomedical treatments are used in conjunction with talk therapies and are described as combined approaches to treatment. Psychopharmacological treatment • Medications have been developed to treat many psychological disorders. Generally, these medications work by altering neurochemical systems in the brain. • Four broad classes of drugs are used for treatment. – – – – Neuroleptics (antipsychotics) Antidepressants Lithium and anticonvulsants Anxiolytics (antianxiety) Neuroleptics • This class of drugs, also referred to as antipsychotics, helps to reduce serious symptoms of schizophrenia in particular. • These medications are moderately successful in reducing hallucinations and similar serious expressions of altered behavior. • Essentially, these drugs act as dopamine blockers. • The most common trade names of these drugs are Thorazine and Haldol. • Most drugs in this class have serious potential side effects. Antidepressants • This group of medications is used to treat people who are severely depressed. • Antidepressants increase the presence of serotonin and norepinephrine. • It usually takes several weeks before these drugs have a positive effect on the patient. • There are three main classes of antidepressants: – Monoamine oxidase inhibitors (MAOIs) – Tricyclic antidepressants (TCAs) – Selective serotonin reuptake inhibitors (SSRIs) Lithium and anticonvulsants • Lithium helps to reduce the severity of the highs and lows that someone with bipolar disorder typically experiences. • Lithium does not act immediately on the symptoms and must be carefully monitored so that the patient does not experience side effects. • Immediate treatment of a manic episode might include an anticonvulsant, known by the trade name of Depakote Anxiolytics • Tranquilizers or anxiolytics are used to treat anxiety disorders. • Common drugs used today are usually benzodiazepines (e.g., Librium and Valium). These drugs produce an immediate calming effect for a person who may be experiencing anxiety. Xanax has become popular for treating panic disorders. • Patients can become dependent on these drugs. Electroconvulsive therapy (ECT) • When ECT was originally introduced, the approach was somewhat barbaric. An electrical current was passed through the brain, resulting in convulsions. • Today, anesthetic is administered prior to delivering the shock to make the client more relaxed and to reduce the severity of the convulsions. • One of the side effects of this treatment is temporary memory loss of the time period immediately preceding the treatment. • This treatment is used only as a last resort for patients who are severely depressed. PSYCHOTHERAPY Psychological Treatment Approaches • Psychoanalytic, humanistic, and cognitive approaches to therapy are often called insight therapies. Insight therapy helps patients develop an understanding of their inner conflicts. It is through understanding himself or herself that a patient can begin to solve the problems of daily living. PSYCHOANALYSIS Psychoanalytic approaches • Psychoanalysis emphasizes the importance of the unconscious mind. Freud attempted to help people understand, or develop insight, into their unconscious conflicts as a way to relieve neurotic anxiety (Dryden & Mytton, 1999). Techniques of psychoanalysis • Psychoanalysis is an intensive and long-term therapy that may include several sessions per week over a period of several years. • A psychoanalyst helps the patient to discover unconscious conflicts, yet the therapist remains neutral, does not reveal personal information, and does not give advice. Techniques of psychoanalysis • Free association—During a therapy session, psychoanalysts encourage patients to verbalize any thoughts or feelings that come into their consciousness. • Free association practice Dream Analysis • According to Freud, dreams reflect symbolic or unconscious desires. • A psychoanalyst asks a patient to describe a dream in as much detail as possible. Then, the psychoanalyst interprets the underlying meaning of the dream. • Freud believed that unfulfilled desires that are not expressed consciously during waking hours may be represented in latent content of dreams. Other elements of psychoanalysis • Resistance occurs when patients unconsciously try to censor their thoughts/feelings or sabotage therapy by missing appointments or holding back their thoughts. • Transference occurs when patients treat the psychoanalyst like someone from their past (e.g., a parent). HUMANISTIC THERAPY Humanist Approaches • Humanistic therapies emphasize free will of the client and encourage growth or selfactualization. • In other words, if the client can understand or develop insight into his or her problems of living, then the client can choose to change his or her behavior. Client-centered or nondirective therapy • Carl Rogers developed client-centered therapy that allowed clients to direct the therapeutic process. • Rogerian-oriented therapists want to help clients to develop insight into themselves as valuable human beings and to worry less about what others think of them. • Psych Sim of ELIZA program Conditions for client-centered therapy 1. Genuineness—The therapist has to be completely honest and genuine. 2. Unconditional positive regard—The therapist emphasizes the value of the client by fully accepting the worth of the client. 3. Empathy—The therapist has an emotional understanding of the client. Gestalt Therapy • Fritz Perls and his wife, Laura, developed Gestalt therapy from the perspective that people create their own understanding of the world and continue to grow as long as they have insight into their feelings. • Gestalt therapy is more directive and confrontational than client-centered therapy. • A Gestalt approach may include helping clients to identify inconsistencies between the statements they make about how they see themselves and how they really interact with the world. • I need 6 volunteers for a demonstration. Other humanistic therapies 1. Group therapy—A group of clients who may be experiencing similar problems (e.g., alcoholism, domestic abuse, violence) meet under the direction of one or more therapists who help them work through their problems. • 2. Advantages of group therapy include helping clients to understand that they are not alone and identifying possible mechanisms for dealing with difficult situations. Family therapy—Rather than treating an individual for a specific problem, a family therapist considers the person within the context of a system (family) and treats the entire system. • The goal of family therapy is to improve the functioning of the family system as a whole through a better understanding of interactions that occur within the system. BEHAVIORAL THERAPY Behavior Therapy • Behavior therapy emphasizes changing learned behaviors rather than understanding feelings. • This relatively new approach (1970) evolved out of general principles of classical and operant conditioning that were studied by Watson, Pavlov, and Skinner. • Common applications of behavior therapy include the treatment of phobias and anxiety disorders. Systematic Desensitization 1. Systematic desensitization— Systematic desensitization used the principles of classical conditioning by creating new associations for the original phobic stimulus. Systematic Desensitization Process • Establish a hierarchy of the anxietytriggering stimuli • Learning relaxation methods (progressive relaxation) • Slowly think through the hierarchy, working to relax whenever anxiety is felt Systematic Desensitization Systematic Desensitization Variations • Virtual realitysystematic desensitization by way of computerized, anxiety-triggering 3-D stimuli • Combined with models by having the subjects watch someone perform the anxiety-causing behavior Behavior Therapy Techniques 2. Aversion therapy—This therapy is the opposite of systematic desensitization. (With systematic desensitization, the client learns to become less fearful of a situation or stimulus.) In aversion therapy, an unpleasant stimulus is introduced at the same time as an undesirable response. Aversion therapy seeks to increase the unpleasant reaction to a stimulus. Behavior Therapy Techniques 3. Extinction techniques—Principles of operant conditioning are applied to reduce or eliminate a behavior. a) Extinction can occur if reinforcements are removed after an undesirable behavior is exhibited. For example, a student may receive attention from a teacher for being disruptive in class. In this case, the reinforcement was the attention received for acting out in class. If, instead of receiving attention, the person is asked to leave, the reinforcement is removed, and this may result in extinction of behavior. b) Flooding is a second method of effecting extinction. If someone who is fearful of needles is inundated with repeated mild finger pricks, after a period of time, the person will be able to receive injections without the debilitating fear associated with the phobia. Behavior Therapy Techniques 4. Punishment— Operant conditioning principles can be used to reduce unwanted behavior. An unpleasant stimulus is introduced after an undesirable response occurs. Behavior Therapy Techniques 5. Token economies—Positive reinforcement, or operant conditioning, can be used to encourage people to engage in appropriate behaviors. Token economies involve giving people a “token,” such as play money, for performing a desired behavior. The tokens can be exchanged for a desired reward at a later point in time. A pleasant stimulus is introduced after a desirable response occurs. COGNITIVE THERAPY Cognitive Therapy Techniques • Cognitive therapy techniques are designed to help people change the way that they think about their problems. People can deal with problems by learning to change their thoughts or cognitions. Cognitive Therapy • Almost half of all therapist at a university setting use cognitive therapies Cognitive Therapy Irrational Belief • I must make “A’s.” I simply can’t stand the thought of making anything less. Rational Alternative • Food, oxygen, and water are things you must have; “A’s” are not. And though it is frustrating and disappointing not to achieve the grade to which you aspire, your life will continue. Irrational Belief • I never understand what my instructor says; my stupidity will lead to certain failure. Rational Alternative • There are many reasons why students don’t understand instructors. Sometimes it is due to deficiencies in the educational background of the student; sometimes instructional ineffectiveness is the cause. However, there are many ways to learn something; your instructor is but one resource. Irrational Belief • If I can’t remember the answer to test questions I’ve studied, I must be a real dummy. Rational Alternative • Forgetting is as big a part of being human as is remembering. You are not dumb or despicable because you’ve forgotten something; you’re simply human. Avoid thinking in extreme terms. There is no truth to the notion that if you aren’t perfect or brilliant, then you must be a failure or a moron. Irrational Belief • I’ll die of embarrassment if I fail this course. I’ll never be able to face my family again. Rational Alternative • No one has ever died of embarrassment. Blush you may, but your heart will continue to beat, and your brain will continue to function. Failure is neither a crime nor a sin; you’re human, therefore, you are fallible. Furthermore, poor college grades seldom cause spouses to stop loving each other or children to run away from home. Irrational Belief • I’ve always been deathly afraid of exams before. This will never change. Rational Alternative • To learn means to change. You change as you acquire new knowledge in your classes; you can similarly learn to take tests effectively. Your past difficulties need not condemn you to a lifetime of test-taking miseries. Avoid overgeneralizing from bad experiences in your past; your present and future are not controlled by the past. Irrational Belief • What if I don’t have all the time I need to study? Going to school, then, is a total waste of time. Rational Alternative • Schoolwork takes time and energy as do other personal, family, occupational, and recreational needs. Often there won’t be enough hours in the day to complete all things perfectly. It is false to conclude, however, that going to school in such instances is a total waste of time. Much will still be learned, even if not perfectly or totally. Furthermore, this exemplifies catastrophizing about a problem before it even occurs. Self-Serving Bias • Tendency to judge oneself favorably • Severely depressed patients tend to not have a self-serving bias and tend to blame themselves for problems and credit the environment for successes Cognitive Therapy Techniques 1. Rational emotive behavior therapy (REBT)—Albert Ellis is credited with introducing REBT. The premise of REBT or rational emotive therapy (RET) is that people engage in self-talk that is false. If people can change their beliefs, then, according to Ellis, this will produce a change in emotion. The therapist confronts irrational beliefs of the client. Cognitive Therapy Techniques 2. Cognitive therapy— Aaron Beck is credited with developing cognitive therapy, and his approach is widely used in the treatment of depression. Cognitive schemas, methods for organizing the way that we view the world, have evolved into a distorted perception. How effective is psychotherapy? • What the research says: • Clients believe in the effectiveness of psychotherapy. (Lebow, 1982 & Consumer Reports, 1995) • Clinicians believe in the effectiveness of psychotherapy. • Researchers have debated the effectiveness of therapy. – Hans Eysenck found that 2/3 of people got better, whether they received treatment or not! (1952) – Those who received help were better off than 80% of those who did not get treatment. (Smith, et al., 1980) • The more clear-cut the psychological problem, the more effective the therapy is likely to be. (Singer, 1981) • No one kind of therapy or therapist is absolutely more effective than all others. (Bickman, 1999) ALTERNATIVE THERAPIES Are alternative therapies effective? • Therapeutic touch therapy – Therapists move their hands above the person’s body to “push energy fields into balance.” (They don’t actually touch people.) • Touch therapists believe that it works to cure burns, cancer, headaches, and other ailments. • Researchers have found no evidence to support these claims. (Scheiber & Selby, 1997; Journal of the American Medical Association.) • James Randi offered $700,000 dollars to any therapeutic touch therapist who could “detect a human energy field” under experimental conditions. Nobody has collected the money. Are alternative therapies effective? • Light exposure therapy – Bright lights used to treat Seasonal Affective Disorder, a form of depression. • It actually seems to improve people’s mental health. (61% got better with lights, 32% with a placebo.)