* Your assessment is very important for improving the workof artificial intelligence, which forms the content of this project
Download English
Survey
Document related concepts
Neglected tropical diseases wikipedia , lookup
Hospital-acquired infection wikipedia , lookup
Sexually transmitted infection wikipedia , lookup
Diagnosis of HIV/AIDS wikipedia , lookup
Microbicides for sexually transmitted diseases wikipedia , lookup
Epidemiology of HIV/AIDS wikipedia , lookup
Transcript
TB is curable – information booklet about tuberculosis for people living with HIV Preface HIV and TB affect many people worldwide. The twin epidemics of the two diseases are pervasive in many parts of the world, including the Russian Federation. There is a need for more information, a need for knowledge about the two diseases - both among the general population and among HIV and TB patients. Combating TB and securing long and healthy lives for those affected with HIV is possible. People need to know this, and we all have to take responsibility and contribute to this global fight. Knowledge is power. We hope this booklet will empower people living with HIV. Remember this: TB is curable and preventable, and HIV-infection is treatable. What you need to know about HIV and TB TB is curable, even if you have HIV! If you follow the advice of your doctor or health worker and take your medication regularly you will be cured of tuberculosis. If you live positively, take care of your health, follow up with your tests, take your medication as prescribed you will live a full life, just as those who are HIV negative. TB and HIV are linked but they are two different diseases. TB is caused by bacteria spread through air. HIV-infection is caused by a virus spread mainly through unprotected sex and infected blood. TB can be prevented and treated. It can be fully cured with medicines. HIV can be prevented and controlled with medicines, but there is no functional cure for HIV. If you have HIV you are at higher risk of getting TB. When you have HIV your immune system is weaker, and your body has difficulty warding off other illnesses. Therefore, if you have HIV you can more easily get TB than people who do not have HIV. Among people living with HIV, tuberculosis: • is harder to diagnose • progresses faster • is more likely to be fatal if undiagnosed or left untreated • can sometimes spread to other areas of the body (extra-pulmonary TB) • is more likely to return after being successfully treated TB-strains that are drug-resistant are even harder to treat, but it is possible, even though it takes longer to cure. 3 Dear patient! This booklet is especially tailored for people living with HIV in the North West Russia who want to learn more about TB. Here you will find information about TB and HIV, the link between TB and HIV and how to cope with two diseases. Research is constantly on going to find better diagnostic and treatment tools, better medicines and treatment regimens for both diseases. In this booklet, we therefore try to avoid mentioning names of specific medicines. If you want to learn even more about TB, you should read the patient friendly booklet «You will be cured of TB» or «Preventative TB treatment». You can also read more on the web site of WHO1 or Stop TB partnership2. If you want more in-depth knowledge on HIV and AIDS, you should visit the website http://unaids.org/ru/ or http://вич.рф. This booklet has been developed jointly by health care workers of the Arkhangelsk Clinical Centre for Prevention and Control of AIDS and Infectious Diseases, Phthisiopulmonology Department of the North State Medical University, the Easy Breathing Charity Fund and LHL International Tuberculosis Foundation. Funding has been granted by the Norwegian Ministry of Health and Social Services. In the process we asked people living with HIV what they would like to know about tuberculosis. Their input has been instrumental in defining the content of the booklet. Together we have found answers to the most common questions. This booklet is a result of this process and has been designed to meet the need for information about TB among HIV positive people. To develop this booklet, we talked to people living with HIV 1 2 World Health Organization (http://www.who.int/topics/tuberculosis/ru/) A global partnership to combat TB (http://www.stoptb.org) 4 Content How can you use this booklet? Chapter 1: Basic facts about HIV What is HIV? What is AIDS? How is HIV transmitted? What is the connection between HIV-infection and tuberculosis? Questions from patients: Chapter 2: Facts about TB What is TB? What is extrapulmonary TB? How is TB spread? Questions from patients: How do you know you have TB? What are the symptoms? What is latent TB infection? Questions from patients: How is TB detected and diagnosed? How is TB treated? Treatment with both TB medication and Antiretroviral Therapy (ART) Immune Reconstitution Inflammatory Syndrome (IRIS) Questions from patients: Most common side effects of treatment Questions from patients: TB in children Chapter 3: Drug resistant tuberculosis (also called MDR and XDR TB) How is resistant TB treated? Questions from patients: Chapter 4: How to live positively Share your experience Patient stories Useful links to more information 6 7 7 7 7 8 8 11 11 11 12 13 14 15 16 17 18 20 20 21 23 26 27 28 28 30 31 32 32 35 5 How can you use this booklet? Read this booklet to learn the main facts about tuberculosis and HIV and how to cope with these two diseases, and with other difficulties related to them. You can give this booklet to other people and discuss it with health care workers, your friends, family and other patients. When you learn what tuberculosis and HIV-infection are, the link between them, how they are spread and how they are treated, you will feel safer. Also you will be able to discuss different questions related to these two diseases with other people. When people around you learn more about HIV and tuberculosis, they will also feel safer; they will also be friendlier towards people with tuberculosis or HIV and will support them. You can read this booklet alone or with a health care worker. This is how the booklet is designed: − In the beginning of each section you will find facts and information − In the end of each section there are questions from patients and answers to them If you do not understand something or want to learn more, contact your doctor or nurse. 6 Chapter 1: Basic facts about HIV What is HIV? HIV stands for Human Immunodeficiency Virus. If you get HIV it means that you are infected with a virus that attacks your body defense system, also called the immune system. Usually, our immune system manages to fight different viruses, for instance, the flu. However, the immune system is not able to get rid of the HIV. What is AIDS? AIDS is the late stage of HIV infection. It appears when a person’s defense system is severely damaged and has difficulty fighting diseases. Before there were any effective medicines, people with HIV could develop AIDS in just a few years. Today, people can live much longer - decades - with HIV and they do not develop AIDS. This is because of the continuous development of new and improved medications. How is HIV transmitted? HIV lives in blood and other body fluids that contain blood or white blood cells. People can get HIV through: •Unprotected sex with an HIV-infected person. This includes both vaginal and anal intercourse. •Sharing of HIV infected blood, for instance, through needles or other sharp objects •Pregnancy, childbirth, and/or breastfeeding, where the virus is passed from mother to a child. HIV is not transmitted through casual contact (that is, where no blood or body fluids are involved). It is safe to hug and kiss, sleep and eat together. Use a condom every time you have sex. 7 What is the connection between HIV-infection and tuberculosis? As far as an HIV-infected person’s immunity gets weaker, he or she may get a number of diseases, which are closely connected with a weakened immune system. In most cases these are infectious diseases, which can affect any part of the human body. HIV-infection also increases the risk of developing tuberculosis. Tuberculosis may develop at any stage of HIV. When HIV progresses, the number of CD-4 lymphocytes drops, These lymphocytes play an important role in the fight against tuberculosis mycobacteria, and the patient may develop tuberulosis. Often symptoms of tuberculosis may not be evident, that is why twice a year it is necessary to take tests for tuberculosis, namely: − chest x-ray (fluorography); − sputum test; coughing up phlegm (if a person develops cough). HIV-infected people must closely watch over their health, and once any symptoms suggestive of tuberculosis appear (cough, fever, loss of weight, sweating at night), they should contact their doctor. Questions from patients: - How long can an HIV-positive patient live? Nowadays with an access to all necessary treatment, the average life-expectancy of an HIV-positive patient is the same as one who is HIV-negative. 8 - Is the HIV- diagnosis reported to the job place? According to the Article 13 of the Federal Law “On the Fundamentals of Health Protection of Citizens in the Russian Federation” 323-FZ dated November 21, 2011: • Information about the diagnosis of a citizen is confidential. • Disclosure of confidential information is prohibited. When it comes to TB diagnosis there is an exception from this law. It is obligatory to inform the workplace if you get sick from TB. It is necessary as well to examine all the persons who had contacts with the TB patients in order to prevent the disease or to detect it early and do not let it spread onto the society. - Is an HIV-positive woman able to give birth to a healthy child? Yes, it is possible. If all the recommendations of the health personnel on how to prevent mother to child transmission are followed (a three-stage chemoprevention and no breastfeeding), the possibility of virus transition to the child is very low, about 1-2%. - Why is an HIV-positive supposed to undergo the tuberculosis examination? Due to the increased risk of developing tuberculosis among people living with HIV, it is necessary to undergo screening twice a year. In this way, TB can be detected and treated early. 9 - What is CD4 lymphocytes/CD4 count? These are the white blood cells of the immune system that are in charge of fighting infections. Sometimes they are called T-cells or T helper cells. An HIV-negative person normally has between 450-1600 CD4-lymphocites.In some cases the number may fluctuate, and women tend to have higher CD4 level than men. If an HIVpositive does not receive treatment, the CD-4 level falls. Thus immune system capacities start getting weaker. It is therefore necessary to monitor the CD-4 count. - What is the epidemiological situation of tuberculosis and HIV-infection in the world, in Russia and the region, and its tendencies? By 2015, 35 million people worldwide are living with HIV. The number of new HIV cases and the number of AIDS related deaths in Russia continue to grow. The HIV infection epidemic situation continues to become worse in the country. The HIV epidemic is spreading from high-risk groups to the general population. The number of patients in need of ART is increasing. Worldwide, tuberculosis accounts for one-quarter of AIDS deaths and is one of the most common causes of morbidity in people living with HIV. At least one-third of the approximately 35 million people currently infected with HIV, are also infected with TB. The twin epidemics of TB and HIV are particularly pervasive in Africa, where HIV has been the most important risk factor in the increasing incidence of TB over the last 10 years. Eastern Europe countries have the fastest growing HIV epidemic in the world, a factor further exacerbating the expanding problem of the multidrug-resistant TB (MDR-TB) epidemic in these regions. 10 Chapter 2: Facts about TB “I think it is important that people know, what tuberculosis is, what kind of symptoms it has and how it is spread. Many people are afraid of tuberculosis, because they know too little about it. To be informed about your disease is the best way to cope with it. Knowledge is power.” Man, 55 years old What is TB? TB is a disease that is caused by TB bacteria. Bacteria are small, invisible organisms which are found everywhere, including inside people’s bodies. Most bacteria are harmless, and even useful. But some bacteria are harmful and may cause diseases that we call infections. The bacteria that can cause TB are bacteria of this kind. If the bacteria attach themselves to an area in the body and multiply, and the body doesn’t manage to defend itself, you can get the TB disease. Generally, it is most common to get TB in the lungs, but you can also get it in other parts of the body (extrapulmonary TB). What is extrapulmonary TB? TB in other parts of the body, for instance in the bones, the lymph nodes, or the brain, is called extrapulmonary TB. In combination with HIV, TB is able to spread from the lungs through the body more easily. Therefore, extrapulmonary TB is common among people living with HIV. 11 Some of the most common forms of extrapulmonary TB are: Lymph node TB: This is the most common form of extrapulmonary TB. TB bacteria often infect the lymph nodes which then swell up and the skin around them becomes inflamed. Any lymph node in the body can become infected. This is often seen in the lymph nodes around the neck or under the arm. For diagnosis, a sample is taken of the infected node and tested for TB bacteria. This means pricking the lymph node with a syringe and extracting some cells for examination. TB of the bone and the joint: Once the TB bacteria affect the bones or joints, there is pain and swelling of the affected area. Very often people don’t think that it is caused by TB, but rather by an accident, or another injury. Extrapulmonary TB is diagnosed in TB dispensary by means of special observation methods, for example through clinical assessments, x-ray or biopsy (extracting a sample from the affected organ or body part). How is TB spread? TB is spread through the air by small droplets (which you cannot see). The droplets come from the nose and mouth and get into the air when this person talks, coughs or sneezes. The TB bacteria are inside some of these droplets. When other persons breathe in this air, some droplets with TB bacteria can enter their body and reach their lungs. Tuberculosis is spread when a person breathes in bacteria from the air. 12 It is only lung TB that is infectious, not extrapulmonary TB. People who have had close contact over some time with someone with infectious lung TB who has not yet started treatment can get the disease. The TB bacteria are not spread easily, so infections generally occur between persons who live, or spend a lot of time, together Anyone can be infected with tuberculosis! Questions from patients: - Not everybody contacting with a TB patient gets infected. Why does it happen? Most often you get infected when you have close contact over time with someone with lung TB. But even if you breathe in the droplets with the bacteria, the bacteria might not be able to reach the lungs or the immune system is able to kill the bacteria immediately. So not everyone that has close contact with TB patients gets infected. -Why did I become infected with tuberculosis despite having no contacts with infected people? You cannot always know who you got the infection from. Maybe that other person also never knew he or she had TB. Remember it can take years after infection with the TB bacteria before the disease breaks out. Maybe it happened when you were a child? -Are there any inheritance possibilities of HIV and tuberculosis? No, neither TB nor HIV can be inherited. They are contagious diseases spread through the air (TB) or through blood or body fluids (HIV). 13 -Why are the family members and the close contacts of TB patients supposed to be observed for one or two years after their first examination? If family members or close contacts got infected and did not get sick immediately it is because the TB bacteria may sleep at first, this is called latent TB infection. The likelihood of getting sick from TB is higher the first years after infection has taken place. That is why family members and close contacts should be observed once every six months for one or two years. How do you know you have TB? What are the symptoms? Common signs of lung TB are: • Persistent cough for more than 2-3 weeks (sometimes coughing up phlegm or blood); • Pain in the chest. Loss of appetite Weight loss Night sweats Persistent cough for more than three weeks Fever over a period of time Weakness, fatigue and shortness of breath Other common signs of both lung TB and extrapulmonary TB (TB in other parts of the body) are: • Loss of appetite • Weight loss • Feeling weak and tired • Having fever over some period of time • Night sweats • Swelling on the neck, under the arms, or in the groin 14 These symptoms are also common signs of some other diseases. So, to be sure that it is TB, you have to take different tests. Someone who has one or more of these symptoms should go and see a doctor! People living with HIV may have some of these classic symptoms of TB, but very often they have few symptoms or less specific ones. They might not cough even if they have pulmonary TB disease. Sometimes tuberculosis develops without any symptoms, this is called sub-clinical TB. What is latent TB infection? Even if you are infected with the TB bacteria, you will not necessarily get sick. When the TB bacteria enter a human body, they encounter the body’s immune system, which in the majority of cases does not allow tuberculosis to develop. So for most people who are infected with TB bacteria, the bacteria remain latent, ”sleeping” in the body. As long as the bacteria are sleeping, you do not become ill. The immune system ensures that the bacteria do not ”wake up” so that you remain well. You can have TB bacteria in the body for your entire life without becoming ill. Latent TB is not contagious. Being infected with TB bacteria without being ill is known as having latent tuberculosis infection A very large number of people have sleeping TB bacteria in the body. The World Health Organization estimates that approximately 1/3 of the world’s population have such bacteria. Only a few of these – approximately one out of 10 – will become ill. The risk of developing TB differs. People with weakened immune system have a much greater risk of falling ill from TB. A person living with HIV is about 26 to 31 times more likely to develop active TB. 15 HIV is not the only risk factor for developing TB. Reduced immunity might also be due to other diseases such as diabetes, or conditions such as stress, poor nutrition, alcohol and drug consumption or other reasons. A person with latent tuberculosis is not sick from tuberculosis, and will not infect others. If you have latent TB infection you can get preventive treatment. This treatment will kill the sleeping bacteria in your body. Preventative TB treatment entails taking one or two TB drugs over a period of time. The dosage and the length of treatment course differ. People living with HIV are encouraged to take such treatment. Questions from patients: - For how long can the TB bacteria «sleep»? The TB bacteria might never «wake up». Most people with latent TB infection never get sick from TB. Weakened immune system increases the chances of the bacteria waking up. - Who should take preventative TB treatment, and why? Because of their reduced immunity, people living with HIV are advised to undergo prevention treatment courses. 16 How is TB detected and diagnosed? A skin test (Mantoux or Diaskin test), or a blood test can show if a person has been infected with the TB bacteria. But these tests cannot distinguish between latent TB infection or being sick with TB. To diagnose lung TB there is a need for sputum tests and a chest X-ray. A sputum test means coughing up phlegm into a small cup or container. Different methods can then be used to look for TB bacteria in the sputum; for example Smear Microscopy or Gene Xpert. Once the TB bacteria have been identified in the sputum the laboratory will perform a drug sensitivity test. TB is more difficult to diagnose in people living with HIV and this can lead to delays in getting the TB diagnosis. A challenge for HIV positive people is that the TB bacteria can be more difficult to identify in the sputum test because the sputum of an HIV-positive person usually contains a lower concentration of TB bacteria. HIV positive people might also have a normal chest X-ray, even if they have pulmonary TB. If so, the diagnosis is often based on a clinical assessment 17 How is TB treated? «First when they told me I had tuberculosis I was scared. After having conversations with medical personnel about the diseases (TB and HIV), prognosis and treatment possibilities, I became calmer.» Woman, 27 years old TB is treated with a combination of different kinds of TB drugs, mostly, tablets. Treatment course and observation are free of charge. Most patients have to take drugs every day for six months, but sometimes the treatment is longer. If you have MDR TB (bacteria are resistant to more than one primary drug), the treatment can be as much as 20 months. It is very important that you take medicines for as long as the doctor tells you to. If you stop taking medicines to early, you may get sick again. The TB bacteria can also become resistant, and, as a result, the drugs may then work less well if you have to start taking it again after having stopped too early. In most of the cases the patients start treatment in hospital and then continue at home. If you have a contagious form of tuberculosis, you will have to stay in the in-patient department of the dispensary, until you are not infectious any more. This often takes about 1-3 months, but can be longer. In the hospital the health workers can closely monitor how you tolerate the medication, ensure that the medicines are effective and that you are feeling better. You as a patient have a right for support and consultations during the whole treatment period. Your doctor and other health care workers can assist you in different ways. Your health and your well-being is their responsibility too. 18 This man has tuberculosis. In the very beginning of treatment he has to stay in hospital. After he has taken the medicines and received care for some time, his condition improved… …and he could continue treatment at home. Every day a health care worker helps him to take his medicines until he is completely well. The treatment course is finished. He is cured! 19 Treatment with both TB medication and Antiretroviral Therapy (ART) If a person is HIV positive, getting a TB diagnosis is an indication for starting ART treatment. Therefore the Russian Ministry of Health recommends that people living with HIV diagnosed with TB should start ART irrespective of their number of CD4 lymphocytes as soon as 2-4 weeks after they have started a TB treatment course. Starting early on ART in HIV-TB co-infected patients reduces mortality significantly! Treatment of TB may take longer in people living with HIV, due to the likelihood of extrapulmonary TB. Even after treatment, they are more vulnerable to getting TB again. When TB medication and ART are taken together, there is a need for carefully monitoring in order to avoid adverse drug interactions and side effects in patients. The health personnel treating you are responsible to monitor this, but you also have a very important role in noticing any changes in your body and report back to the doctor if you experience any side effects. If you react to a certain drug or combination of drugs, your doctor can help to manage unwanted side effects or change your treatment plan Immune Reconstitution Inflammatory Syndrome (IRIS) IRIS is a strong and exaggerated response in the immune system. People with HIV who have just recently started ART treatment can experience IRIS. This is because ART strengthens the immune system, and this strengthening may cause such a response if there any other infections in the body, for example TB. This means that you might experience new TB symptoms or symptoms might worsen. 20 TB-associated IRIS is usually not dangerous and will disappear by itself. Patients who develop IRIS should continue their ART and TB treatment. Questions from patients: - Why do the treatment terms differ from patient to patient? Medication tolerance may differ. Also the drug susceptibility of the TB bacteria may be different, so the kind of treatment a patient is offered should be based on what is effective and on how the patient’s immunity works. - Is the drug replacement possible due to bad tolerance? Both for ART and TB treatment there are options of changing some drugs if the patient is not tolerating them well. - Why is the antiretroviral therapy supposed to be taken constantly for many years? ART does not remove the HIV virus from the blood, but it helps minimize the amount of the HIV virus in the blood. Therefore you must use ART for the rest of you life. - Why are the antituberculosis drugs supposed to be taken under medical observation even during the dispensary treatment when the antiretroviral therapy is taken without the assistance of medical personnel? Viral load recognition (amount of HIV in blood) allows to monitor the intake of ART once in three months on a regular basis. ART has less side effects, involves less pills than TB drugs. Thus a medical worker does not need to control every medication taking. 21 “Supervised treatment” for TB is used to help patients complete the whole course of treatment, monitor side effects and ensure that they do not develop resistance to antituberculosis medicines. That is why it is very important, that a health care worker helps you to take medicines during the whole treatment period. - Is HIV resistant towards antiretroviral drugs? The HIV-virus can also develop resistance to ART, but ART resistance is not as big a problem as the resistant TB. - What factors determine the treatment terms? First a drug sensitivity test is done. If the test shows that the TB bacteria are sensitive to all the drugs, treatment terms will be 6 months. If the drug sensitivity test shows that the bacteria are drug-resistant then treatment terms will increase up to 20 months or more. Treatment terms depend on the immune system as well. If the immune system is very weak the bacteria may remain active longer and the treatment must be extended. - Can I get tuberculosis if I had a BCG vaccination? Yes, it is possible to get sick with TB even if you have had the BCG vaccination. BCG, (Bacille Calmette-Guerin) is currently the only vaccine against TB disease. The BCG vaccination only gives some level of protection, especially for small children, but does not give full protection. It is important to note that HIV-positive children should not be vaccinated with the BCG as it can make them seriously sick. - Can I develop TB disease again? Yes, it can happen. This is called a relapse of tuberculosis or recurrence: When patients who have previously been treated for TB, were declared cured or treatment completed at the end of their treatment, and are now diagnosed with TB again. This can occur either because the first TB was not sufficiently treated or it could be caused by a new TB infection. 22 - Why can the relapse happen? Does it prove that tuberculosis is incurable? TB is curable, but in some cases the drugs cannot achieve complete eradication of TB bacteria and some “sleeping” bacteria may still be present in your body after completion of the treatment. These bacteria might wake up and cause TB disease again. Relapse can also occur if, a cured person is infected with TB again, for the second time, from another person with active TB. - How often do the relapses occur? Relapse may occur in 5-10% of all cases. Most common side effects of treatment «The HIV diagnose came before TB, the ART helped settle the situation down. Getting TB was stressful and the side effects were hard at first; liver disorder and vertigo, but this was corrected and TB cured. I now keep a healthy lifestyle; adequate nutrition, rest, no bad habits, proper social life.» Man, 34 (HIV-positive, cured of TB) Medicines can sometimes cause problems in your body – these are called side effects. People react differently to medicines. Some patients don’t experience any side effects, and some do. Generally, side effects get milder or disappear when the body gets used to the medicines, usually about four weeks. Serious side effects are rare but can occur. Therefore it is important that you inform your doctor or the nurse if you experience any problems or side effects. 23 If the white part of your eye becomes yellow, if you have serious stomach pains, skin rashes over big parts of your body or if you experience problems with you eyesight – see your doctor immediately Most side effects are mild and even if they are unpleasant and annoying, they are not dangerous. The most common side effects of TB medicines are: • Nausea and vomiting • Digestion problems – hard stools or loose stools • Itching and rashes • Joint pain and other pain and swelling • Red urine The most common side effects of ART are: • Nausea and vomiting • Loose stools • Rashes • Changes in blood tests • Yellowing of eyes Nausea and vomiting Many medicines might cause nausea and vomiting. If you have nausea, it can help if you eat something small, like a biscuit, a piece of fruit or some natural yoghurt. It is important to continue to eat regularly; this will help you to recover faster, and it can also help prevent or relieve nausea. An empty stomach might increase the nausea. If you are still bothered with severe nausea, your doctor can prescribe you the medicines to relieve it. Drowsiness and fatigue Drowsiness and fatigue can be both a symptom of your disease and a side effect of the medication. So it is very important you get enough rest. When you rest, your body fights the disease better. 24 Loss of appetite, weight loss You may not feel hungry because of the disease or due to the medication. It is very important that you continue to eat; try to eat well to help your body fight with the disease. A weak and exhausted body does not have strength to fight the disease. Itching and rashes Some of the patients face itching and rashes. Itching is the result of the allergy to drugs. If itching and rashes do not pass off, please contact your doctor or nurse. The doctor may prescribe you some medicines to reduce itching. Red urine When you take antituberculosis medicines all your body fluids can become red, pink or orange. This is not dangerous; the red colouring is not caused by blood. It is because of the red coloring that the medicines contain. Some tuberculosis medicines can cause red urine. Joint pain, headeaches and other pain in the body Some patients experience joint pain, headaches or other pain in the body. If you experience this too, talk to your doctor. The doctor will prescribe you some pain-killers. Swollen feet may also occur. When you sit or lie down, try to put your feet up high, for example, on a pillow; it can also help if you wrap a wet towel around your legs. Light physical exercises can also help. Constipation and loose stools The antibiotics used to treat TB, besides killing tuberculosis bacteria, also affect normal intestinal bacteria. Because of this you can get digestion problems. Some patients have constipation, others – loose stools or diarreah. 25 Advice for patients on how to relieve constipation: - - - - - - Eat fruit and vegetables; Eat dried fruit, especially raisins and prunes; Eat soaked flax seeds; Drink more water; Do light physical exercises; Consult the doctor in case of long-term constipation. Advice for patients on how to prevent loose stools: - Don’t drink milk; - Don’t drink beverages which contain a lot of sugar; - Cut down on vegetables and fruits consumption; - Eat mainly dry toasts, low-fat meat or fish, rice, fasting soup, baked apples, fresh cottage cheese, strong tea, jelly drinks; - Eat bird cherries and blueberries; - Take anti-diarrhea medicines. If the side effects become serious or unbearable, there is often the possibility to change the treatment regimen Questions from patients: - Some patients face long-term side effects while taking the treatment. Do they remain after the treatment is finished? For example, liver functional test deviations.. Most side effects will disappear when treatment is finished. There are a few exceptions, especially when it comes to treatment of resistant TB. Some patients have experienced partial or complete hearing loss. Such side effects may be permanent. That is why close monitoring by health personnel is so important. 26 - What side effects take place when antituberculosis and antiretroviral drugs are taken together? You do not necessarily experience more or different kinds of side effect because these drugs are taken together. Side effects are individual so it is not possible to predict how someone will react to the drugs. A patient should therefore follow all the medical reccomendations and at the same time monitor and report changes in his or her state to the health personnel. TB in children Children are more vulnerable than adults to TB disease. They develop TB more easily and can get more seriously ill from the disease. The disease can also progress more quickly in children. Especially very young children, HIV+ children or severely malnurished children have increased risk of falling ill. If children are close contacts of an infectious TB patient they are often put on preventative treatment for TB immediately. TB in children can be more difficult to diagnose. This is because it can be difficult for children to produce a sputum sample. Also their symptoms might be more diffuse. Children might not have the classical TB symptoms as mentioned above, often only vague and non-specific symptoms like feeling tired and weak, weight loss or not gaining weight and lack of appetite. 27 Chapter 3: Drug resistant tuberculosis (also called MDR and XDR TB) What is resistant TB? Resistant TB is TB that is caused by TB bacteria which survive while treated with the ordinary TB medicines. Resistant TB spreads the same way as other TB - from a sick person by droplets in the air. People get cured from resistant TB, but it takes longer. To get cured from resistant TB, you need other medicines than the medicines used for ordinary TB. Because it takes longer for the medicine to kill these bacteria, patients have to stay on treatment for up to 18 or 24 months. Unfortunately, the medicines that are used against resistant TB can have many unpleasant, strong side effects on the body. MDR-TB (multi-drug resistant TB) is TB that is resistant to the two most common TB drugs: isoniazid and rifampicin. XDR-TB (extensively drug resistant TB) is in addition to being resistant to the two most common drugs, also resistant to any of the second-line injectable used to treat MDR-TB. How is resistant TB treated? «I have revised my life again, and I realized that things which do not kill us, makes us stronger». Man, 46 year old First of all, a special laboratory test, drug susceptebility test, is done to find out, what mediactions your tuberculosis bacteria are susceptible and resistant to. Based on this result, an individual treatment regimen is identified. 28 MDR-TB treatment consists of several mediactions and is normally treated for about two years. Unfortunately, some of the medications can be quite toxic for the body. In addition to the side effects mentioned earlier (like stomach problems, nausea, joint pains or hearing loss), some psychiatric problems can occur (like anxiety, paranoia, depression) and more seldom epileptic seizures. If you experience problems with your hearing it is important to alert your doctor immediately as this may lead to permanent hearing loss if not dealt with correctly. It is important that you take all the medicines, which your doctor prescribed. As taking the medicines does not come naturally to your body, it takes time until the body gets used to them. So some side effects will disappear after a while and some might get milder. If this is not the case, there can be some medication that can reduce side effects. And if nothing else works, it is sometimes possible to change the treatment regimen. Although sometimes being on ART at the same time as taking MDR treatment increases the risk of drug intolerance and side effects, it is not a reason to delay MDR TB treatment. If a patient is not on ART, it is important to start ART co-treatment as soon as MDR-TB treatment is tolerated. But treating MDR-TB and HIV at the same time is clearly more challenging than with susceptible TB. 29 Resistant TB is a world-wide problem and it is increasing. According to the WHO report in 2014, 19% of all new TB cases and 49% of relapse cases in Russia were MDR TB. Multidrug resistant TB can be treated. Even if you are HIV-positive Questions from patients: - How can one get drug resistant TB? If you have close contact with an infectious MDR TB patient. Some patients may interrupt their treatment of susceptible tuberculosis, which also causes the development of MDR TB in these patients, because bacteria are able to reproduce and change while out of treatment Lack of supervision by the health care worker or a volunteer increases the risk of MDR TB development. - What is MDR TB? MDR stands for «multi-drug-resistant» TB and is a form of bacteria that is resistant to the two most common TB drugs: Isoniazid and rifamphicin. This means that these drugs are not able to kill the TB bacteria. Treatment is therefore more complicated and takes longer, but you will most likely be cured after 2 years if you have completed your treatment. 30 Chapter 4: How to live positively «I was afraid of negative attitudes, but I decided to tell my family and friends about the tuberculosis examination because I was also afraid I had infected them. Luckily, there was no negative reaction». Woman, 27 years old Some patients are afraid to talk to others about their disease. Both HIV and TB are surrounded by misconception and fear, which leads to stigma. Some would even say that with TB and HIV there is double stigma. Usually, the reason people discriminate or stigmatize is that they lack knowledge and that they are also afraid, afraid of being infected with TB. Many patients therefore find it difficult or are afraid to talk about their disease, and hide their disease from other people. They usually hide it because they fear that when people learn, that they have HIV or TB, they will stay away from them and refuse to talk to them. Some patients are abandoned by their friends and relatives, others by their husband or wife. Some people are aggressive towards tuberculosis patients or people living with HIV and refuse to talk to them. For someone who is fighting a disease, it is terrible to experience this. 31 Therefore, learn as much as you can about the diseases so that you can explain to your friends and family. There is no need for people around you to be afraid because of misconceptions and lack of knowledge. Try and live a healthy life, take care of yourself and be as active as you can. Fresh air, nutritional food, enough rest, medication as prescribed and activities that motivate you can do wonders. Share your experience Many patients don’t talk to others about their disease, as they are very often afraid, that others will be aggressive, afraid, or judge them negatively. It is natural to try to protect oneself from such negative reactions. Still, we have examples that discussing your disease openly brings a lot of benefits. Being open about your status can get support from the people around you. If nobody knows you are sick, nobody will know that you need support. And openness can reduce fear: when people are well informed they will feel safe and will no longer be afraid. In this way, openness can counteract fear and loneliness. 32 Patient stories Patients shared their stories, here are a few testimonies. I found out that I am HIV- positive 6 years ago. When I was first told my diagnosis I first became shocked, then depressed. Thanks to my relatives, especially my mom, who has supported me in difficult moments, even at night. When you can call your parent any time, it brings such a strong psychological relief. Later I started searching for people with the same situation for socializing, information exchange and experience of living with HIV. Then I launched my own web project. It was my personal on-line journal of thoughts and emotions, where I was sharing my knowledge and ideas with other people.. Since that time my life has changed, my life position and perception of some things have changed as well. I have revised my life again and I realized that things, which do not kill us, make us stronger. Now I continue my work as an HIV-activist. I have an opportunity to visit lots of conferences, trainings, seminars, where I can improve my knowledge about HIV and share my own experience. (Man, 30 year old) 33 Once I had a dream, that I was a fish, and I am ripped. I woke up remembering and understanding that I existed no more. That day I got the news that I was HIV-positive. Was that a coincidence? Or destiny? I was desperate, just like that fish from the dream. There were a lot of questions in my head. I did not know what would be tomorrow, and would tomorrow be. The thoughts about my diagnosis were unbearable. At home I was looking into the mirror, staring and listening to the beat of my heart, to my breath. My reflection was an illusion – I neither saw nor felt myself. It lasted three months. I realized that I do not want to behave like at the end of my tether waiting for the doomsday. You live only once. Moreover, sitting and looking into the mirror is ridiculous, and if you do not stop – you go insane. Yes, the easiest way is not to have your own way: just sitting in front of a mirror, living your past. But I do not want to become the past, the forgotten moment for everybody who loves me. Am I no longer there? No, I am! The time was running, the time… started curing me. I realized that there is a sense to breathe and to live. The sense to live. Since I was diagnosed with HIV, I got a deeper understanding of many things with the every new day. Who I am. What I want in this life. What is essential for me. Who is the most important person for me. What I want to achieve. What I dream about. What is my present. How I would like to see my future. It all becomes much clearer. Suddenly a well-worn phrase that you should live every day of your life like the last one starts to make sense. Now small things and other nonsense do not get me rattled. With every new day I stand stronger and understand better what I struggle for. I am lucky to have reliable people around me. They create protected space for me, where I can perceive myself and develop further. I ought to thank them for it. (Man, 28 year old) 34 Useful links to more information 1. Facts about TB, World Health Organization: http://www.who.int/mediacentre/factsheets/fs104/ru/ 2. Facts about HIV, World Health Organisation: http://www.who.int/mediacentre/factsheets/fs360/ru/ 3. http://spid29.ru/ 4. http://www.hivrussia.ru/ 5. http://www.o-spide.ru/ 6. http://www.spid.ru/ 7. http://www.tubunet.ru/ 8. http://вич.рф This booklet has been funded by the Norwegian Ministry of Health and Care Services Illustrations and layout: Horisontdesign. 35 This booklet has been developed jointly by: ГУЗ АО «Архангельский клинический противотуберкулёзный диспансер» www.tub-info.ru ГБУЗ АО «Архангельский клинический центр по профилактике и борьбе со СПИД и ИЗ» www.spid.1mcg.ru Благотворительный фонд «Лёгкое дыхание» www.tubfund.ru ГБОУ ВПО «Северный государственный медицинский университет» www.nsmu.ru Международный фонд по борьбе с туберкулёзом LHL International www.lhl.no/lhl-internasjonal