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Sweet bitterleaf Vernonia hymenolepis Asteraceae Common Names Sweet bitterleaf, bitterleaf (En); vernonie douce, vernonie, ndole (Fr); vernonia (Sp); 鱗斑鳩菊 (Cn) Plant Distribution Sub-Saharan Africa Botanical Features Perennial shrub up to 2 m tall; young branches with dense soft hairs; leaves alternate, simple, sessile; blade elliptical to lanceolate, 5.5 x 9.5 cm, wedge-shaped to longattenuate and sometimes auriculate at base, acuminate at apex, margin minutely to coarsely toothed, hairy below, pinnately veined; inflorescence umbel-like cymes; involucre egg-shaped to hemispherical, 1.5-4 cm long, bracts 2-6-seriate, up to 3.5 cm long, with green or white appendages; flowers bisexual, tubular, 1-2 cm long, whitish to purple, glandular, with short, erect lobes; ribbed achenes 3-6.5 mm long, hairless to slightly hairy, dark brown, crowned by long, fine bristles that easily fall off; epigeal germination. Leaves 258 Environmental Factors Light requirement: full sun; photoperiod: short-day; temperature requirement: warm; soils: sandy, loamy, clayey; sensitivity: drought; allelopathic. Growth form Flowers 259 Production Methods System: home gardening, intercropping, monocropping; planting material: seeds, stem cuttings with four buds; planting method: direct on raised beds, transplanting, ratoon; irrigation: frequent; priority fertilizer: nitrogen, organic matter; crop management: free standing, mulching occasionally; planting to 1 st harvest: 30-55 days; harvesting: repeated cutting of young shoots or gathering leaves at 5-10 cm above the soil surface. Seeds Dry flowers 260 Edible Parts Tender leafy shoots are eaten boiled or in soup, or finely cut and dried to garnish other dishes. Health Values Beta-carotene: high in leaves; vitamin E: medium; folic acid: medium; ascorbic acid: high; calcium: medium; iron: high; protein: 3.8%. Leaves contain sesquiterpene lactones and steroid glucosides that show antiparasitic and platelet anti-aggregating properties. Field production 261