Download Year 11 GCSE PE Homework No2 Set 15/09/09

Name ____________________________________________________
Year 11 GCSE PE Homework No 2 Mon group Learning
Set Mon Sept 14th
Due to be tested Mon Sept 21st
This is a learning homework.
You will need to know the following definitions so now would be a good time to start.
You will need to recognise the definitions as well as being able to write them out from
memory.
Word
Health
Fitness
(Specific Fitness)
Definition
A complete state of mental, social
and physical well being not simply
the absence of disease or infirmity.
Hint for Learning/Revision(You must make sure that mental physical
and social are included in your answer in
any order)
Ability to meet the demands of the
environment (OR everyday life if
that is easier to remember)
The ability to meet the demands of
a certain sport or activity. (This is
important in your recall or answer)
Exercise
A form of physical activity done to
improve or maintain health and
fitness levels. It is not competitive
sport. The bold sentence would be
an extended answer
Performance
How well a task is accomplished
(or completed if it helps you to
remember)
Healthy Active Lifestyle
(This is a definition from last Year 10)
This is a lifestyle that has a
positive, physical, mental and
social well- being and which
includes regular physical activity
Both positive and regular need to be
included in your answer to gain full marks
Hints for revision and recall
You may find it easier to re design this revision sheet e.g. spider diagram/put them on cue
cards/place them at different points in the room at home so you can recall definitions
from location