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Muscular System Muscle Movement Involuntary- Automatically move ________ you knowing. Voluntary- Brain sends message to muscle. You ________ the movements. Types of Muscles Smooth Muscles- include the muscles of internal organs and __________vessels. These muscles move involuntary. Cardiac Muscle- Found only in the heart and also ____________. Skeletal Muscles- Are voluntary and help you move. Smooth Muscle Digestive organs Makes up 7-8% of your ____________ Involuntary Cardiac Muscles Only found in the ___________. Involuntary. Makes up 3% of your muscles. By age 70 heart contracts 2.5 billion times (assume resting heart beat). Skeletal Muscles Makes up ________ of your muscles. Voluntary- These are the muscles that ________ can move. Types of Injuries Strain- Muscle “pull” or “strain” Tearing a muscle fiber(s), followed by bleeding or swelling of muscle Muscle Cramp- Prolonged _______________of muscle Muscles and Movement Muscle fibers line up and pull the tendon attached to the bone to cause movement. Muscles can only contract and ___________. Muscle Pairs Muscles can only contract & relax. For movement muscle fibers line up and pull the tendon attached to the _____________. Your muscles work in teams to move your body. As one group of _________ is contracting another group is relaxing. An example of this is your Bicep and Tricep. Systems Working Together 1. Our brain sends a ___________ 2. The message travels down your spinal cord 3. The motor neuron fires a message 4. The muscle contracts. 5. The muscle shortens __________on the tendon 6. The bone connected to the tendon moves