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1 - u.arizona.edu
1 - u.arizona.edu

... - for humans, sleep is s state of decreased but not abolished consciousness, from which we can be aroused - sleep is an actively induced state - sleep stages defined by EEG criteria (measures movement of ions across cell membranes in layers 4-5 of cortex), 2 types: 1. synchronized, slow-wave EEF (sl ...
PSYC550 Sleep and Sex
PSYC550 Sleep and Sex

... – Regular synchronous electrical activity of less than 4 Hz recorded from the brain; occurs during the deepest stages of slow-wave sleep. ...
- Iranian Journal of Otorhinolaryngology
- Iranian Journal of Otorhinolaryngology

... After treatment, his hearing symptoms improved only slightly and he reported balance difficulty with rightward spontaneous nystagmus. Vestibular rehabilitation was performed. We also suspected that his hearing symptom was due to an auditory processing difficulty. Despite steroid treatment and vestib ...
File
File

Insomnia - Australasian Sleep Association
Insomnia - Australasian Sleep Association

... more likely to remember them in the morning. Awakenings across the night will not necessarily produce any ill effect on the way an individual feels or functions the following day. The drive for sleep, or homeostatic sleep pressure, builds up the longer we are awake and dissipates during sleep. The p ...
Glutamatergic Modulation of the Pedunculopontine Nucleus and its
Glutamatergic Modulation of the Pedunculopontine Nucleus and its

... the PPN is active during waking and REM sleep. The PPN receives input from many areas of the brain, including glutamatergic input from other mesopontine nuclei and the thalamus. Studies involving microinjections into the PPN in the freely moving rat have demonstrated that glutamate increases waking ...
Practical Implications of Sleep Neurochemistry
Practical Implications of Sleep Neurochemistry

... Hirshkowitz, in Chokroverty:Acute and Emergent Sleep Disorders 2011. ...
Learning and Sleep - University of Illinois Archives
Learning and Sleep - University of Illinois Archives

... * Pharmacotherapy (short-term, not chronic!) (benzodiazepines: Halcion, Restoril) * Behavioral (e.g., progressive relaxation, biofeedback, thought stopping) * Sleep hygiene (regular schedule, minimize light and noise, eliminate non-prescription drugs, exercise, etc.) ...
Infant Sleep: A Precursor to Adult Sleep?
Infant Sleep: A Precursor to Adult Sleep?

... 10.1371/journal.pbio.0030164, available ...
Results - Kat Stones` ePortfolio
Results - Kat Stones` ePortfolio

... was discovered that sleep deprivation can either be beneficial in reducing symptoms or it can trigger a negative mood state. Studies that have targeted and manipulated the amount of sleep healthy participants received have shown a significant increase in depressive-like symptoms the less sleep they ...
Biological Rhythms: 2 Day Circadian Examples Biorhythms
Biological Rhythms: 2 Day Circadian Examples Biorhythms

... • During waking, the reticular formation arouses entire cortex. Sleep does not work this way. • GABA & adenosine promote sleep, but in a more “region by region” fashion. So there are situations where part of the brain is asleep but not the entire brain. • Drugs that increase effect of GABA (tranquil ...
Common Sleep Problems
Common Sleep Problems

... Stages 1 and 2 are periods of light sleep from which a person can easily be awakened. During these stages, eye movements slow down and eventually stop, heart and breathing rates slow down, and body temperature decreases. Stages 3 and 4 are deep sleep stages. It's more difficult to awaken someone dur ...
Sleep Hygiene
Sleep Hygiene

... they have learned will work Examples: refusing to put on pajamas, get in bed, saying they are scared, need kisses, etc Daytime anxiety may trigger night time fears ...
03Consciousness
03Consciousness

... seemingly in a panic. She sits up in bed screaming and crying. You rush in to calm her and to see what is happening. The child usually returns to sleep and doesn’t remember this happening at all. What is the best explanation for this behavior? A. She may be exhibiting symptoms of early onset ...
File - McMurray VMC
File - McMurray VMC

... (after addiction), users may experience the undesirable effects of withdrawal. 2. Dependence: Absence of a drug may lead to a feeling of physical pain, intense cravings (physical dependence), and negative emotions ...
What is the activation-synthesis hypothesis? What is an addiction
What is the activation-synthesis hypothesis? What is an addiction

... exercise based on focusing attention on a single target of contemplation. ...
Definition - cybersisman.com
Definition - cybersisman.com

... – restrict the input of overwhelming sensory information – attend to certain stimuli – select important stimuli for effective functioning – store meaningful information for present or future use – consider alternatives to real-world situations – project imaginary consequences to our actions or ...
Depression
Depression

... Depression is a mood disorder i.e. a disturbance in a person’s emotional state. Major depressive episode. It can occur overnight as a reaction to a psychological trauma and is diagnosed when five or more symptoms have been present for a two week period. Characteristics of major depressive episode in ...
ch_7 powerpoint (consciousness)
ch_7 powerpoint (consciousness)

... arguing the brain actually uses different mechanisms for REM sleep than for dreams. The theory was published by Jie Zhang in 2004. It relies on the model of memory known as consolidation theory. "consolidation" of our waking experiences into long term memory. ...
Botanical/Nutritional Protocols For Insomnia and Other Sleep
Botanical/Nutritional Protocols For Insomnia and Other Sleep

... waiting in the doctor’s office or in school (I am talking about ease in falling asleep, not narcolepsy). Other people can usually fall asleep easily, but when under stress have difficulty sleeping. Still others have a chronic problem with either falling asleep, staying asleep, reaching a REM (rapid ...
UNIVERSITY OF MALTA
UNIVERSITY OF MALTA

... oscillations (Crunelli et al., 2005). In particular, the transient opening of T-type Ca2+ channels gives rise to low threshold Ca2+ potentials and associated high frequency bursts of action potentials that are present during sleep spindles and delta wave. In addition, the window component of the T-t ...
Sleep & Psychiatr 2011 (Koranyi Lecture) 2011_compressed
Sleep & Psychiatr 2011 (Koranyi Lecture) 2011_compressed

... Some powerful sleep mechanism underlies the expression of depression Total sleep deprivation or selective REM deprivation dramatically improves mood of severely depressed patients (benefit is lost after one night’s sleep or even short nap) Amount of Non-REM sleep in nap predicts worsening of mood ...
November 29
November 29

... Dreams are associations and memories elicited by pontine neurons via thalamus The cortex tries to synthesize this random activity into something meaningful. REM sleep aids integration and consolidation of memories. ...
Sleepwalking is a disorder that occurs when a person walks or does
Sleepwalking is a disorder that occurs when a person walks or does

... disorder and tends to happen near morning. The cause of sleepwalking in children is usually unknown. Fatigue, lack of sleep, and anxiety are all associated with sleepwalking. In adults, sleepwalking may be associated with: ...
Lesson Description - Harvard Life Sciences Outreach Program
Lesson Description - Harvard Life Sciences Outreach Program

... from NIH Curriculum Supplements for Grades 9-12. Sleep Disorders and Biological Rhythms. 1. NIH Curriculum Supplement Series for Grades 9-12. Sleep Disorders and Biological Rhythms. National Institutes of Health. http://science.education.nih.gov/customers.nsf/HSSleep?OpenForm 2. FRONTLINE. Adolescen ...
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Insomnia

Insomnia, or trouble sleeping, is a sleep disorder in which there is an inability to fall asleep or to stay asleep as long as desired. While the term is sometimes used to describe a disorder demonstrated by polysomnographic or actigraphic evidence of disturbed sleep, this sleep disorder is often practically defined as a positive response to either of two questions: ""Do you experience difficulty sleeping?"" or ""Do you have difficulty falling or staying asleep?""Insomnia is most often thought of as both a medical sign and a symptom that can accompany several sleep, medical, and psychiatric disorders characterized by a persistent difficulty falling asleep and/or staying asleep or sleep of poor quality. Insomnia is typically followed by functional impairment while awake. Insomnia can occur at any age, but it is particularly common in the elderly. Insomnia can be short term (up to three weeks) or long term (above 3–4 weeks); it can lead to memory problems, depression, irritability and an increased risk of heart disease and automobile related accidents.Insomnia can be grouped into primary and secondary, or comorbid, insomnia. Primary insomnia is a sleep disorder not attributable to a medical, psychiatric, or environmental cause. It is described as a complaint of prolonged sleep onset latency, disturbance of sleep maintenance, or the experience of non-refreshing sleep. A complete diagnosis will differentiate between free-standing primary insomnia, insomnia as secondary to another condition, and primary insomnia co-morbid with one or more conditions.Cognitive behavioral therapy is useful in insomnia that is present for a long duration. Those who are having trouble sleeping sometimes turn to sleeping pills, which may help, but also may lead to substance dependency or addiction if used regularly for an extended period.
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