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Human Body system science notes
Human Body system science notes

... PNS: peripheral nervous system, it consists of everything else ...
Human body
Human body

... 1. The ____________ system supports and protects, regulates body temperature, makes chemicals and hormones, and acts as a sense organ. 2. The _____________ system supports and protects, makes movement easier (with joints), stores minerals, and makes blood cells. 3. The __________ system brings about ...
Newsletter Articles
Newsletter Articles

... remain constant. If you take in more calories than your body needs, you will put on excess fat. If you expend more energy than you take in, you will burn excess fat. Exercise plays an important role in weight control by increasing energy output, calling on stored calories for extra fuel. Recent stu ...
Level 1 Anatomy and Physiology
Level 1 Anatomy and Physiology

... connective tissue (tendon) nearest centre of body Muscle insertion; where muscle attaches to bone via connective tissue (tendon) away from centre of body Agonist; prime mover of the movement action Antagonist; opposite of agonist, can slow down or stop the ...
Science Year 8 Learn Sheet DC4 – Respiration
Science Year 8 Learn Sheet DC4 – Respiration

... because your cells need more oxygen and glucose for respiration. Breathing is the movement of muscles in the diaphragm and attached to the ribs. These movements change the volume of the chest ...
Topic 2 PowerPoint
Topic 2 PowerPoint

... ↑ Cardiac Output (Q) (Q= SV x HR amount of blood leaving the heart in 1 min) Increases due to bigger heart and bigger volume. Q remains unchanged at rest and even during sub max. work regardless of how hard you train. During max. exercise Q may increase up to 30 litres per minute for highly trained ...
Year 9 Respiration QUICK VERSION
Year 9 Respiration QUICK VERSION

... • Further from the sun the colder they are, except Venus (greenhouse effect) • Further from the sun they take longer to orbit (travel slower and have to go further) • Inner planets – small, rocky, few moons • Outer planets – large, mainly gas, lots of moons ...
Exercise and Physical Fitness
Exercise and Physical Fitness

... do not require oxygen, It increases the size and strength of skeletal muscles  Aerobic exercise is powered by chemical reactions that require oxygen, It makes the heart stronger, improves oxygen uptake, and increases endurance  Physical fitness increases the body’s flexibility and muscle mass whil ...
2014 methods of training help
2014 methods of training help

... 91329 resource ...
Exercise PDF PPT
Exercise PDF PPT

... Exercise  needs  to  be  tailored  to  different     individuals  and  their  bitness  and  conditioning                                                                                 ...
here
here

...  Transport – of what?  Removal of what?  Return to for oxygenation ...
Topic 1 PowerPoint
Topic 1 PowerPoint

... At rest, a typical systolic blood pressure in a healthy individual ranges from 110140mmHg and 60-90mmHg for diastolic blood pressure. During exercise systolic pressure, the pressure during contraction of the heart (known as systole) can increase to over 200mmHg and levels as high as 250mmHg have bee ...
Assignment 2 The Muscular System
Assignment 2 The Muscular System

... different fibre types Basic muscle rules How do muscles generate movement Characteristics of muscles Types of muscles ...
Exercise for Persons with Disabilities (ExPD)
Exercise for Persons with Disabilities (ExPD)

... lifestyle. Based at Spaulding Hospital for Continuing Medical Care Cambridge, the goal of the new Exercise for Persons with Disabilities (ExPD) program is to provide suitable exercise activities for health, leisure and sport for people with disabilities. There is ample evidence that exercise can res ...
Short Term Effects of Exercise Work Sheets
Short Term Effects of Exercise Work Sheets

... litres, but as exercise starts this increases. Minute ventilation – The volume of air breather per minute, which at rest is 6 litres per minute, but as exercise starts this increases. Vital capacity – The maximum amount of air that can be forcibly inhaled and exhaled in one breath, which at rest is ...
Adaptations to the body
Adaptations to the body

... twitch muscle fibres. This allows a greater production of ATP through the aerobic energy system. Greater amounts of glycogen can be stored in the liver and in the skeletal muscle. There is an increase in the amount of enzymes required for body fat to be broken down, and more body fat is stored in mu ...
physiological responses to physical activity
physiological responses to physical activity

... Carbohydrates take a lot longer to break down and be absorbed into the bloodstream, thus having a slower, more ...
How Exercise Affects the Systems of Your Body
How Exercise Affects the Systems of Your Body

...  Exercise is thought to jumpstart neurogenesis  Exercise seems to prompt an increase in Brain-Derived ...
Musculoskeletal system - Responses to exercise PPT
Musculoskeletal system - Responses to exercise PPT

... You need to make sure your group researches your particular area thoroughly and covers the following responses depending on what system has been assigned. Your group will then present back the findings to the rest of the group through a detailed and informative A3 poster. • Musculoskeletal response: ...
NORMAL NUTRITION NURP 102 ANDERSON
NORMAL NUTRITION NURP 102 ANDERSON

... glucose, fatty acids, and a small amount of amino acids Glycogen Storage: ...
Workout in a Gym
Workout in a Gym

... • cardio-fitness work outs ...
File
File

... Increased joint range of movement due to increase in blood flow and increased muscle temperature Micro tears in muscle fibres, causing the muscle to rebuild itself and become slightly bigger and stronger Exercise (high-impact activity) encourages new bone formation Increased metabolic activity. ...
Document
Document

... What might you be doing if you had a lower pulse rate? When your heart is beating faster, what is happening in your body? ...
Document
Document

... • Endurance training: Exercise that increases a muscle’s ability to sustain moderate exercise over long periods  Sometimes called aerobic training  Allows more efficient delivery of oxygen and nutrients to a muscle via increased blood flow  Increases the number of blood vessels in a muscle  Does ...
Exercise Physiology
Exercise Physiology

... Consists of blood, a series of tubes (blood vessels) through which the blood flows, and a heart which creates the flow of blood ...
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Exercise physiology



Exercise physiology is the physiology of physical exercise, that is, study of the acute responses and chronic adaptations to a wide range of exercise conditions. In addition, many exercise physiologists study the effect of exercise on pathology, and the mechanisms by which exercise can reduce or reverse disease progression. Accreditation programs exist with professional bodies in most developed countries, ensuring the quality and consistency of education. In Canada, one may obtain the professional certification title – Certified Exercise Physiologist for those working with clients (both clinical and non clinical) in the health and fitness industry.An exercise physiologist's area of study may include but is not limited to biochemistry, bioenergetics, cardiopulmonary function, hematology, biomechanics, skeletal muscle physiology, neuroendocrine function, and central and peripheral nervous system function. Furthermore, exercise physiologists range from basic scientists, to clinical researchers, to clinicians, to sports trainers.
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