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Walsall Gala Baths
Walsall Gala Baths

... Go! Core – using a range of equipment to exercise all muscle groups from a strong central core. Improves abdominal and spinal muscles giving improved posture. Go! Senior – gentle exercise for the elder person to keep active and get into shape. Go! Pump – using barbells, dumbbells & resistance bands ...
Organization of Regulation of the Human Body I. Organization of Life
Organization of Regulation of the Human Body I. Organization of Life

... internal and external changes by adjusting its physiological processes - dynamic process; changing but relatively constant within limits - concerns all factors relating to well being of organism (see above) - regards maintaining internal environment of body due to internal and external changes 1. Ho ...
Health- Related Components of Fitness Cardiorespiratory
Health- Related Components of Fitness Cardiorespiratory

... Cardiorespiratory Endurance: Cardiorespiratory endurance means that your heart, blood vessels, and lungs are able to distribute nutrients and oxygen and remove wastes efficiently during prolonged exercise.  As the heart becomes stronger, more blood is pumped with each beat.  The lungs become more ...
Farah vs Bolt, who wins?
Farah vs Bolt, who wins?

... and the brain also responds to physiological changes by holding the athlete back for his own protection. Fatigue thus occurs partly in the brain, partly in the muscle. The source of energy is crucial to both, and Bolt and Farah rely on different pathways for their energy. Bolt has a highly developed ...
You Can`t Have One Without the Other
You Can`t Have One Without the Other

... Digestive/Excretory System • Without my system, the body would not be able to obtain energy and nutrients. • I break down all the food stuffed in my mouth into usable nutrients and expel the ...
Essential Question
Essential Question

... • Breaks down food /simple substances • Intestinal wall (pass) • Bloodstream • Nourish the body ...
Skeletal System
Skeletal System

... blood/oxygen AWAY from the heart to deliver to body Veins: vessels (tubes) that bring blood BACK to the heart to pick up more oxygen ...
FEEDING THE CANINE ATHLETE
FEEDING THE CANINE ATHLETE

... blood volume causing the blood to “thicken”. This results in the heart having to work harder to pump blood through the body, preventing the dog from achieving maximum cardiac output. Water depletion is a major cause of fatigue in performance animals. Food consumption directly affects water requireme ...
Revision Questions What is the definition of energy and what are the
Revision Questions What is the definition of energy and what are the

... 71. What happens during prolonged sub maximal exercise? Why does this occur? (6) ...
How do the Circulatory System and the Respiratory System
How do the Circulatory System and the Respiratory System

... 4) Immediately after the exercise, count your pulse in the same way that you did previously. Write the  number of beats per minute here: _____________.  5) At the same time, have your partner count the number of breaths per minute in the same manner as  before. Write the number of breaths per minute ...
Cardio110-ExercisePhysI
Cardio110-ExercisePhysI

...  Profound vascular vasodilation at maximal exercise in skeletal muscle can cause a 90% decrease in vascular resistance.  This is GREATER than the systemic resistance—ALWAYS.  Regional resistance is still greater than systemic resistance (even at maximal exercise)! (Think resistances in parallel.) ...
Exercise Physiology
Exercise Physiology

... principally involves the • intra muscular vasodilatation catecholamine • visceral and skin hormones, particularly vasoconstriction •increased cardiac output epinephrine + sympathetic activation Metabolic effects include: • promotion of glycogenolysis and glycolysis in muscle • release of glucose fro ...
respiratory distress syndrome (RDS)
respiratory distress syndrome (RDS)

... 4 main factors that increase rate of respiration during exercise: 1. Anticipatory increase in rate of ventilation: When a person intends to perform exercise impulses from cerebral cortex  skeletal muscle  to initiate contraction & simultaneously collateral impulses  respiratory centre increase ...
CaseStudyDiabetesAN
CaseStudyDiabetesAN

... Glucose transport Enzymes are activated/inhibited Increased protein synthesis Cell growth and replication 6. Why would a lack of Insulin cause elevated plasma glucose levels? (Hint: review glucose transport) Glucose Transport: 1. You eat causing blood sugar to rise, this is known as the "Fed" state. ...
Training Effects of Aerobic exercise on the Cardiovascular
Training Effects of Aerobic exercise on the Cardiovascular

... Ventilation ...
Muscle Activity Objectives SKELETAL MUSCLE ACTIVITY Definitions
Muscle Activity Objectives SKELETAL MUSCLE ACTIVITY Definitions

... filaments Ca ions are needed • Sarcoplasmic reticulum releases stored Ca • As muscle relaxes Ca is reabsorbed & cell returns to its original length ...
ExercisePhys Lesson2-1
ExercisePhys Lesson2-1

...  List the four major components of physical fitness  Describe the three primary processes that influence cardiorespiratory endurance and the importance of cardiac output and how to measure it  Discuss the body’s acute response to aerobic exercise and the chronic training adaptations to aerobic ex ...
BTEC National Sport
BTEC National Sport

... Exercise & the Body Systems 2 • The short-term effects of exercise on the body systems are as follows: – Musculoskeletal system: increased joint range of movement; micro-tears in muscle fibres from resistance exercises – Energy system: ATP is produced by anaerobic energy systems – the phosphocreatin ...
Unit 3 Notes – Part 1
Unit 3 Notes – Part 1

... • Blood flowing to the alveoli contains _____________________________________________________. • So carbon dioxide crosses through blood cell membrane into the air in the lungs. • _______________________________________________________________________________________________. Regulation of Blood Glu ...
Document
Document

... F.I.T.:  Frequency: Exercise at least three times a week.  Intensity: Exercise hard enough to reach your target heart rate.  Time: Include at least 20 minutes of aerobic exercise in each session. ...
Recap on the body in sport
Recap on the body in sport

... Different valves in the body (the transport system). The effect of exercise on the heart and valves of the body. ...
Insulin Glucagon
Insulin Glucagon

... An example: thermostat's response causes temperature decrease to reverse and become a temperature increase. ...
cardiac output
cardiac output

... working muscle by the blood (cardiac output) The ability to extract oxygen at the capillaries and use it in the ...
Q = HR x SV
Q = HR x SV

... and Exercise  Recovery • Rapid increase in HR, SV, cardiac ...
P1/ P2
P1/ P2

... heart and what each label serves to the function of the system - Outline the structure and function of the various blood vessels and composition of the blood - Function of the Circulatory system (at rest, during exercise and thermoregulation) ...
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Exercise physiology



Exercise physiology is the physiology of physical exercise, that is, study of the acute responses and chronic adaptations to a wide range of exercise conditions. In addition, many exercise physiologists study the effect of exercise on pathology, and the mechanisms by which exercise can reduce or reverse disease progression. Accreditation programs exist with professional bodies in most developed countries, ensuring the quality and consistency of education. In Canada, one may obtain the professional certification title – Certified Exercise Physiologist for those working with clients (both clinical and non clinical) in the health and fitness industry.An exercise physiologist's area of study may include but is not limited to biochemistry, bioenergetics, cardiopulmonary function, hematology, biomechanics, skeletal muscle physiology, neuroendocrine function, and central and peripheral nervous system function. Furthermore, exercise physiologists range from basic scientists, to clinical researchers, to clinicians, to sports trainers.
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