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nutrition fact fiction
nutrition fact fiction

... phrases, wishful thinking, pseudo-science, media hype and celebrity testimonials don’t help. Here are some common and enduring food myths: Myth: Fresh fruits and vegetables are healthier than frozen or canned. Fact: Research shows frozen and canned foods are as nutritious as fresh. In fact, since ly ...
Food Choices and Health
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... Children and teenagers 12-18 years number of serves daily from each group Cereals – 5-11 Vegetables, legumes – 3 Fruit – 3 Milk, yoghurt, cheese – 3 Lean meat, fish, poultry, nuts, legumes – 1 Extra foods – cakes, pies, soft drinks, lollies etc – 1-3 maximum ...
Chapter 6: Forming a Plan for Good Nutrition
Chapter 6: Forming a Plan for Good Nutrition

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... cholesterol)  levels  and  promote  the  risk  of  heart  disease   —  For  heart  health,  it  is  important  to  limit  your  consumption   of  both  saturated  and  trans  fats  by  examining  ingredients  in   ...
09 Eating for Wellnes
09 Eating for Wellnes

Please read pgs. 438-445 Stop at Nutrient Terms
Please read pgs. 438-445 Stop at Nutrient Terms

... • Temperament: nervous, active breeds have higher nutritional requirement. • Productivity: the “couch potato” requires less than the working dog. • Lactation: the animal’s requirements do not increase until late gestation (gestation lasts 59-63 days) animals should be fed maintenance levels during t ...
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... Body Composition: compares an individual’s __________ mass % to their ___________ and _________ mass % What is the most accurate method to test body composition? ...
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Digestion and Nutrition
Digestion and Nutrition

... It is necessary for our bodies to receive a balanced diet full of the major nutrients required for daily activities. These nutrients are: 1. Proteins: are made up of chains of amino acids. Of the 20 essential amino acids required for our bodies to function properly, 8 of these cannot be synthesized ...
proposal for new department of nutrition and food studies
proposal for new department of nutrition and food studies

... approved by the university Space Administration Committee for a kitchen to support the food studies elements of the program (location to be determined), and offices have been reserved in the NE Module to house faculty and graduate research assistants. The new department will be on the cutting edge o ...
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ID Life_Wellness Renovations Overview

... statements have not been evaluated by the Food and Drug Administration. We do not treat, diagnose or state that our nutrition supplements cure or treat diseases. That said, there exist many reports and studies that suggest proper nutrition has beneficial results on many health conditions. ...
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... Linda D. Meyers Linda D. Meyers is the Senior Science Advisor for the American Society for Nutrition (ASN), where her portfolio includes fostering strategic initiatives to expand the impact and influence of the Society and its Foundation. Until June 2013, Dr. Meyers served as Director of the Food an ...
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... • 15 nutrients covered – Energy, protein, 9 vitamins(A, D, E, C, B1, B2, B6, Niacin, Folic acid), 4 minerals(Ca, P, Fe, Zn) • Groups – Infants (0-4, 5-11 mos); Children (1-3, 4-6, 7-9 yrs); M/F (10-12, 13-15, 16-19, 20-29, 30-49, 50-64, 65-74, >75 yrs); Pregnancy (1-5, 6-10 mos); Lactation ...
Nutrition for Health Professions
Nutrition for Health Professions

... metabolism , example B-complex vits . 2-Minerals : -Act as co-enzyme factors of cell metabolism. Example: the trace element cobalt act with B12, to prevent occurrence of pernicious anemia, ...
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Nutrition PowerPoint - Boone County Schools
Nutrition PowerPoint - Boone County Schools

... ● Recommend 45-64% of daily intake be from Carbs. ● Complex Carbs- try for whole grain ...
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Introduction to Diet and Nutrition
Introduction to Diet and Nutrition

... detection to halt or reduce the effects of a disease or illness, sodium intake restriction may control HTN, and consequently avoid HD;  Tertiary: to minimize further complications or to assist in the restoration of health. Direct treatments of many disorders have a dietary components (ulcer, corona ...
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... Learn the 2010 Dietary Guidelines for Americans. Analyze your diet and plan for healthy ...
14.4 Nutrition - Westgate Mennonite Collegiate
14.4 Nutrition - Westgate Mennonite Collegiate

sports nutrition competency
sports nutrition competency

... -Explain how the Dietary Guidelines for Americans promote good health. -Name the food groups in My Pyramid and give recommended servings for each. -Explain how My Pyramid can guide healthful eating. -Summarize the steps in the digestive process. -Explain how nutrients are absorbed, transported, and ...
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Human nutrition

Human nutrition refers to the provision of essential nutrients necessary to support human life and health. Generally, people can survive up to 40 days without food, a period largely depending on the amount of water consumed, stored body fat, muscle mass and genetic factors.Poor nutrition is a chronic problem often linked to poverty, poor nutrition understanding and practices, and deficient sanitation and food security. Lack of proper nutrition contributes to lower academic performance, lower test scores, and eventually less successful students and a less productive and competitive economy. Malnutrition and its consequences are immense contributors to deaths and disabilities worldwide. Promoting good nutrition helps children grow, promotes human development and advances economic growth and eradication of poverty.
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