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Transcript
Protein Foods high in protein are Animal products, nuts, lentils, soy, dairy, cheese Functions in the body A. Energy B. forms enzymes, hormones and antibodies C. provides amino acids for growth, maintenance and repair of tissues D. Regulates body processes Make up of proteins • A. Amino Acids • - building blocks of protein • • - essential - body cannot produce, must be found in food • - non essential • - body can produce Types of protein complete • - contains all 9 essential amino acids incomplete • - missing an essential amino acid Food Science Principles Denatured • - proteins that have lost water- your body is able to digest them easier Heating • Denatures protein Coagulation - Thickening of proteins - fat interferes with coagulation - cream of tartar, salt and acids • - increase coagulation
