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Non-Communicable Diseases Note Handout Causes of Non-Communicable Diseases Disease- a _____________change in the state of health of your body or mind. Non-communicable diseases- are diseases that are _______ transmitted by pathogens Diseases can be caused by infections, lack of ___________, birth, or lifestyle behaviors Examples of Non-Communicable Diseases: Chronic disease- diseases that are present either continuously or off and on over a long time _____________ disease- disease that causes breakdown in body cells, tissues, and organs as they progress Signs and Symptoms Sign- fever Symptom- ____________________________ Some diseases have several signs and symptoms. Different diseases may produce the ____________ signs and symptoms. It is possible to have a ________________ and not have symptoms Non Communicable Diseases and Risk Factors Many non-communicable diseases cannot be_____________________ Some are___________________ from parents Some are present at birth, but are not inherited Risk factors- characteristic or behavior that raises a person’s chances of getting a non-communicable disease Risk Factors with No Control Over: Age _________________ Race Risk Factors with Control Over: Amount of food Type of food __________________ Smoking (risky behavior)- something that increases chance of getting a non-communicable disease Diseases Caused by Environment _____________________ Certain construction materials Household chemicals ____________________ Improper waste disposal ______________________ ______________________ Preventing Non-Communicable Diseases Scientists study to find ________________ Most diseases caused by ________________ are preventable Diet and exercise can help prevention of some non-communicable diseases Not _______________ or drinking can prevent some non-communicable diseases Living with Non-Communicable Diseases Most non-communicable diseases cannot be _________________ They can be _____________________ Treatment is given to _____________progress or stop the disease Genes and Hereditary Diseases A disease caused by _______________ genes inherited by a child from one or both parents Caused by changes in the structure of genes Genes determine the activities of cells and a person’s _______________characteristics Genes are passed from parent to ______________ A gene change may cause a hereditary change Examples ______________________- caused by change to one gene Colon cancer- changes in more than one gene Breast cancer- changes in more than one gene ________________________- born with part or all of an extra 21 chromosome Living with Hereditary Diseases Doctors can test for a number of _____________________ diseases This helps to reduce problems that might cause disease Example: newborns tested at ________________ (Tested for PKU- it can cause mental retardation. If it is caught at birth, then newborns are put on a low-protein diet and if started right away and carried throughout life, it will be prevented). Down syndrome- ___________ the ability to learn Cystic Fibrosis- affects trouble _________________ People with hereditary diseases may experience medical problems These problems can be reduced if caught_________________ Your Metabolism Process by which the body __________ the energy in food into energy the body can use. Takes places after ___________ Metabolic Diseases: PKU- happens __________________ birth ______________- happens after birth Causes: ________________ _________________________________ Some other causes Nutrition is extremely important- low Vitamin D may cause rickets (deformed bones), low Vitamin A (blindness) too much Vitamin A ( hair loss or liver disease) What is Diabetes? A disease that prevents the body from ______________________food into energy The body has to breakdown food into _______________________ To transport glucose cells, the body needs insulin- a _____________ produced by the ________ Types of Diabetes _______________- condition in which the immune system attacks insulin-producing cells in the pancreas _________________- condition in which the body cannot effectively use the insulin it produces o It is more likely to occur in people 40 and over who are obese in physically inactive o It is becoming more common in children and teens Diagnosing Diabetes __________________________ Excessive thirst Unexplained weight loss __________________________ Sudden vision changes Tingling or numbness in hands or feet Feeling tired much of the time ___________________________ Sores that are slow to heal More infections that usual It is possible to have__________ symptoms for years Preventing and Treating Diabetes There is _________ known prevention for Type 1 diabetes Treatment for Type 1 involves daily ___________________ Healthy weight and physical activity ____________ the chance of developing Type 2 diabetes Type 2 involves ____________medication or _____________ changes Preventing Nutritional Diseases Important to have a normal life- nutritious diet Proper _____________ of carbohydrates, fats, protein, vitamins, and minerals Poor nutrition can lead to malnutrition Eating the __________ amount of food is just as important as eating the ________ food ( need to try and get 2,000-2,500 calories a day) If you take in more energy than you use, your body stores it as __________ Too much fat stored can lead to _____________ Obesity is linked to heart disease, high blood pressure, some types of cancer, type 2 diabetes, and a variety of other diseases Minimize computer and TV time Don’t eat snacks while watching TV Exercise (20-30 minutes in vigorous exercise a day) What are Allergies? An _____________ of the immune system to something in the environment that is harmless to most people Our body will react to a ____________ substance by trying to weaken or eliminate the substance Part of the process is ______________ , which fight foreign substances in the body Some people develop allergies- abnormal immune reaction to an ordinarily harmless substance _____________ cause allergic reactions Between _________________million people are affected with allergies Most common forms- food, plants, pollen, medications, mold, animals with fur or feather, insect stings, synthetic materials, poison ivy Some may affect a small portion of the body (poison ivy) or the entire body (food reactions) Stages of Allergic Reactions Stage One: Contact is Made Stage Two: Attack is Launched Stage Three: __________________________ Being Allergic/ Reaction to Allergies The body responds to allergens by releasing histamines- chemicals in the body that cause symptoms Common symptoms: Watery eyes ___________ Skin rash __________- small raised bumps on the skin that are very itchy Diagnosing and Treating Allergies Diagnosing is fairly easy- hives after eating peanuts, sneezing beside a cat, and many more There is no __________ for allergies, just ways to cope with them Most basic way is to ____________ the allergen Take ____________________- medicines to help control the effect triggered by histamineswhen you cannot avoid them Take allergy _____________- these help build immunities to the body, process usually takes five years What is Asthma? A chronic serious condition that causes air passages in the respiratory system to become blocked or narrowed More than _____________ million people in the United States has asthma Some ________________ it at puberty, while others develop at adulthood Bronchial tubes are _________________ to certain substances in asthma patients Asthma _____________- smoke, pollution, foods, or medicines Cold air, strenuous activity, strong emotions, or stress can trigger attacks too Asthma triggers ___________ from person to person Managing Asthma There is no ____________ for asthma Those with asthma learn how to manage it and live healthy lives Coping with asthma means _____________ triggers when possible There are ______________ used to treat it Some medicines block swelling the bronchial tubes and decrease to reduce the amount mucus being produced ___________________- are medicines used to relax the muscles that have tightened around the airways Living with Immune Reactions Autoimmune diseases- are diseases where a person’s immune system attacks certain cells, tissues, and organs of the body Most allergies, asthma and autoimmune diseases cannot be ________________ Genetics play a role There are treatments-specific to each _____________ What is Cancer? A disease in which cells grow uncontrollably and invade and destroy healthy tissues Cells die and are replaced in the body ____________ Sometimes cells DNA instructions get changed- the size, shape, and behavior can cause the cell to be abnormal As cells grow, they cause_____________- mass of abnormal cells Tumors may be _________ or ________________ _____________- are cancerous and can be life threatening They can spread through the body, invade other organs and tissues (metastasis) , and tend to get worse _______________- are not cancerous and not usually life threatening They do not spread to other organs or tissues Types of Cancer Cancer can affect any tissue or organ in the body Common cancers in women o ___________ o Ovarian o Lung Common cancers in men o _________ o Colon o Lung Common cancer in children o ____________ Skin cancer is one of the most common types o Basal cell carcinoma( BCC) is the most common type o ______________is the most serious type Assessing Your Health: Self-examination: Asymmetry- look for moles or markings that are not symmetrical Border irregularity- look for moles or markings with edges that are crooked or wavy Color- look for markings or moles that vary in color from one area to another Diameter- look for moles or markings that are larger than a pencil eraser 20-40 years in age have a cancer check-up every 3 years 40 and over need one yearly Causes of Cancer _______________________ _______________________ Exposure to carcinogens- substances that cause cancer Look for warning signs (pg. 486) Diagnosing and Treating Cancer When a warning sign is described to a doctor they will call for a __________ A biopsy is a sample of tissue removed to see whether cancer cells are present If they are detected then the doctor will order tests to determine size and location Types of Treatment ____________-removing cancer cells from the body _____________- chemicals used to destroy cancer cells _____________-High-radioactive substances help destroy or shrink cancer cells _____________- used in combination with another treatment, it stimulates the body’s immune system to fight infection _______________ –cancer is treated with hormones or medicines that interfere with production of hormones When cancer signs and symptoms disappear the patient is in _______________ Cancer in remission is not necessarily _________________ The return of cancer after remission is-________________ Preventing Cancer _______________________ Be physically active _______________________ Avoid tobacco and alcohol What is Heart Disease? Any condition that weakens the heart or blood vessels or interferes with the functions they perform More adults in the U.S. ______ from heart disease than anything else Depends on age, _______________________, and hereditary _______________- is when arteries become hardened and become more rigid It reduces the amount of blood flow through arteries ________________ - is a form of arteriosclerosis, where fatty substances in the blood build up on walls of the arteries Buildup in coronary arteries can lead to ____________________ Build up in blood vessels can lead to _______________________ Blood pressure is the force of blood on the inside walls of arteries High blood pressure is when your blood pressure is consistently higher than normal for your age The top number is the pressure when the heart _____________ The bottom number is the pressure when the heart ____________ Blood pressure ____________________ is normal Heart attack- is a condition where blood flow to a part of the heart is greatly reduced or blocked ( if it is more than a few minutes then cells can be damaged and die) Signs of heart attack _______________, fullness, squeezing, or pain in the chest Pain in the shoulders, neck, or arms Chest discomfort with lightheadedness, fainting, sweating, nausea, or shortness of breath Stroke- conditions where a blood vessel bringing oxygen to the brain bursts or is blocked Signs of stroke Sudden ________________ or weakness ( on one side of body) Sudden confusion or difficulty with speech or understanding Sudden difficulty seeing Sudden dizziness, or loss of balance and coordination Treating Heart Problems and Circulatory Problems Medication _____________________-putting a stint when plaque builds up in artery walls Bypass surgery- taking a healthy vein from leg or chest to put a detour around a blocked vein Heart valve surgery- replacing a faulty valve with an artificial one ________________- a small device that sends steady electrical impulses to the heart to make it beat regularly Preventing Heart Disease __________________ Manage weight Manage physical activity __________________________________ Manage tobacco and alcohol use ***Though it is not detected until adulthood, it can develop in childhood. Start managing your health now What is Arthritis? People with arthritis have more than ____________conditions marked by pain and swelling in body joints It can affect people of any _______________ Two most common types: rheumatoid arthritis and osteoarthritis Rheumatoid Arthritis A chronic disease caused by pain, inflammation, swelling, and stiffness of joints Most _________________ of the most common forms Joints become _______________and often no longer function normally Joints affected: hands, feet, elbows, shoulders, neck, knees, hips, and ankles It is usually symmetrical in the body: both hands will hurt The cause is_________________ Treatment No known treatment Medicines to relieve pain, reduce swelling, and keep joints functioning as normal as possible Exercise, rest, joint protection, and physical therapy are recommended Osteoarthritis Characterized by the breakdown of ______ in joints Areas affected: hands, knees, and hips Most affected are over the age of______________ Treatment ______________ Hot or cold therapy Joint protection Weight reduction on joint Chemicals and Poison Exposure to Environmental Dangers Your environment is all of the living and non-living things around you Some parts can be harmful _____________ are necessary and useful, but some are poison- can cause illness or death if swallowed or inhaled Some are clearly marked and some aren’t Poisons can be ____________________________________ Some poisons are toxins- produced by a living organism Example-snake Diseases Caused by Environmental Poisons Air pollution-triggers asthma attacks or allergies Cigarette Smoking air- birth defects or emphysema __________________- makes plastic products- liver cancer/brain tumors ______________in materials- effect kidneys, liver, organs, convulsions, death Learning possible dangers is the best way to avoid them Accidents and Injuries Diseases Caused by Injuries ________________ are unexpected events that cause damage , injury, or death Most are minor, but some can cause traumatic injuries Traumatic injuries- are caused by physical force Head injuries (example) Injuries can cause_____________ Brain injury can cause- loss of memory, coordination, function of body parts, seizures and those similar to other brain diseases Preventing Traumatic Injuries _________________________________ Do not play with guns ___________________________________________________________________ Always wear appropriate safety gear when playing a sport Learn CPR ___________________________________________________________________