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Nutrition and severe stress Nutrition and Severe Stress Introduction: Stress is the state in which the body's internal balance is altered by a threat to the person's physical well-being. While severe stress refers to pathological stress that rapidly and markedly, raise the body's metabolic rate and significantly upset its normal internal balance. Such conditions include uncontrolled infections or extensive tissue damage presented by deep wounds or multiple bone fractures. In order to overcome stress the body generates various mechanisms and synthesizes many factors that differ in amounts and types depending on the type of the condition that causes stress and the severity of the stress. However, the body respond to stress on many levels including hormonal and immune responses but generally, severe stress forces the body to initiate a hypermetabolic state that is divided into two phases. The ebb phase is the initial response to bodily insult and it is characterized by lowering blood pressure, cardiac output, body temperature and oxygen consumption. This phase is associated with hypovolemia, hypoperfusion and lactic acidosis. The flow phase is the stage that follows the ebb phase and it is characterized by hypermetabolisim and hypercatabolism. Hormonal responses to stress: As a result of severe stress presented in conditions like burns, trauma or sepsis, great alterations in the bodily hormonal balance takes place. Counter-regulatory hormones secretion increases rapidly and markedly leading to acceleration of proteolysis, lipolysis, promotion of gluconeogenesis, amino acid uptakes and protein catabolism. Cortisol in particular, enhances skeletal muscles catabolism, glycogenolysis, major urinary losses of potassium, phosphate and magnesium and the synthesis of the acute phase proteins, which are proteins secreted in the liver in response to injury or infections. In addition, the mobilization of acute phase proteins causes 1 Nutrition and severe stress muscles wasting and negative nitrogen balance that cannot be reversed until the correction of the cause of stress. As previously mentioned, increased production of glucose as a result of elevated levels of counter-regulatory hormones lead to significantly notable hyperglycemia during severe stress. Finally, during times of severe stress aldosterone and antidiuretic hormone are secreted leading to sodium and water retention in order to conserve water and minerals to support disrupted blood circulation. Immune responses to stress: They are presented essentially by the production of cytokines including IL-1 and TNF that are released by phagocytic cells in response to tissue damage, infections, inflammations and some drugs or chemicals. Cytokines can stimulate hepatic amino acid uptake, protein synthesis, muscle breakdown, gluconeogenesis and acute phase proteins synthesis. The combination of many mechanisms and responses during the acute severe stress lead to significant decrease of serum iron and zinc. Many researches indicate that the ultimate goal of immune and hormonal responses to stress is to increase oxygen supply and to provide sufficient amounts of substrates for the metabolically-active tissues in order to overcome stress entirely. 2 Nutrition and severe stress The Nutritional Management for Patients Suffering From Severe Metabolic Stress Introduction: Patients with severe metabolic stress are often unconscious they are usually transferred to the intensive care unit however, assessing the nutritional requirements and the change in nutritional status for them posses many challenges for the clinical dietitian to perform a safe and healthy diet plan that can meet the goals of nutritional therapy for severely stressed patients. At the beginning the dietitian is unable to obtain a diet history from the patient then, the weight, height or other anthropometric measurements may not be available or cannot be obtained due to several reasons including the changes that occur if the patient is suffering from fluid retention or after fluid resuscitation. In the next pages, we will demonstrate the goals of medical nutritional therapy for such conditions, the determination of nutrient requirements, and the course of enteral and parenteral nutrition. Then we will discuss some educational strategies for the patients to cope with their conditions, briefed examples of nutritional therapy for patients with cancer, AIDS and trauma, alternative metabolic therapy for cancer patients and finally, updates in the nutritional management for metabolically stressed patients. The assessment of critically stressed patients generally focuses on the previous nutritional status of the patient before the occurrence of the stress causing disorder, the presence of organ system dysfunction, the need for early nutritional support and the possibility of using enteral or parenteral nutrition. During the assessment of the dietitian must focus on laboratory data in order to accurately determine the nutritional status and design the nutritional prescription. In addition the dietitian should review the indices of organ system function, blood glucose and laboratory abnormalities particularly urine urea nitrogen in order to determine the degree of hypermetabolism and thus the degree of the supportive nutritional plan. 3 Nutrition and severe stress Goals of nutritional therapy: Nutritional support for metabolically stressed patients should begin urgently but not before stabilizing the vital functions, balancing acid-base, fluids and electrolytes concentrations and adequate tissue perfusion to allow transport of oxygen and fuel. The first emphasis of the patients care should be fluid resuscitation and removal of the inflicting stress through wound repair, abscess drainage, burn wound debridement and grafting or treatment of infection. The nutritional priorities for such conditions will be: Minimization of starvation. Prevention or correction of specific nutrient deficiencies. Provision of adequate calories to meet energy needs. Fluid and electrolytes management to maintain adequate urine output and normal homeostasis. The dietitian should consider that metabolically stressed patients are not expected to gain weight, lean body mass or strength until the cause of the hypermetabolic state (sepsis, cancer, infection…etc) is treated or at least managed and the patient can leave his bed and begin physical therapy courses or he/she can practice physical exercise. Determination of nutrient needs: Fluids and electrolytes: It is the most important step that the medical team should take in order to restore circulation and to prevent dehydration. The physician can determine the fluid requirements for the patient on the basis of blood pressure, heart rate, respiratory rate, urinary output, level of consciousness and body temperature. Provision of excessive fluids can stress the heart and consequently the kidneys may collapse during its massive efforts to excrete extra fluids. Dehydration will cause decreased blood volume that will result in multiple organ function impairment due to inability of 4 Nutrition and severe stress the blood to deliver oxygen, nutrients and medications to the cells and this will lead to accumulation of waste products that the blood cannot deliver properly to their excretion sites. Proper planning and replacement will result in mobilization of fluids accumulating in intracellular spaces along with glucose and amino acids necessary for repair and maintenance of the body tissues. Energy: The estimation of the energy needs for metabolically stressed patients varies greatly depending on the type and degree of stress, metabolic rate, previous and current nutritional status. The estimation of the energy need can be best done using indirect calorimetry but due to lack of necessary equipments and well-trained staff, dietitians usually use the Harris-Benedict equations to estimate the energy needs and provide 100-120% of the basal energy expenditure for most types of stress, but head injuries and severe burns needs greater amount of energy much more than most stresses. Proper and careful planning to provide adequate energy is extremely essential to avoid many lifethreatening complications. Providing excessive energy will result in heart and/or lung failure because these organs are already weakened by malnutrition and possibly infections or sepsis and providing too much energy will elevate the metabolic rate that means increased production of oxygen and carbon dioxide and thus exhaustion of lungs and heart in their efforts to maintain body gases balance. In addition providing excessive energy may result in fatty liver and can interfere with normal liver function. In contrast providing little energy will not affect the progression of malnutrition and wasting and may increase the risk of infection, interferes with wound healing and lung function. For the assessment of obese patients, some researchers report that they may benefit if they meet their protein needs and meet about half of their estimated energy needs. 5 Nutrition and severe stress Protein: Metabolically stressed patients always have a higher protein requirements and negative nitrogen balance, which can be corrected through supplying the patient with adequate amounts of proteins that can meet his needs, but nitrogen balance can be achieved only after the correction of the hypermetabolic state. Most stresses usually raise the needs of the patients up to 1.5 to 2 grams of protein per kilogram of body weight per day. Patients suffering from severe burns may need higher amounts of proteins depending on the extent of the burn. Careful planning and assessment of protein needs are extremely crucial for avoiding the impairment of liver function due to increased production of urea to handle excess amounts of nitrogen in addition, excessive amounts of urea and nitrogen may lead to impairment of the renal function too. Amino Acids: Many researches indicates the importance of the nonessential amino acid glutamine that the body cannot synthesize during times of severe stress therefore, it is called the conditionally essential amino acid. The beneficial effect of supplying the patient diet with glutamine rise from its ability to provide fuel for intestinal cells, maintenance of intestinal immune function and promoting wound healing thus, glutamine supplementation may reduce the incidence of infection in metabolically stressed patients particularly people undergoing bone marrow transplantation. Arginine is a non-essential amino acid that supplying it adequately in the diet or in the form of oral supplements has been proved to have many beneficial impacts including promoting wound healing, minimizing negative nitrogen balance improving blood flow and reducing clot formation. Another important substance is the nucleotides that are nitrogen – containing components of RNA and DNA these substances has been proved to improve immune responses in animals therefore further research is still needed to assure and/or prove 6 Nutrition and severe stress the beneficial effects of Arginine and nucleotides supplementation in the diet of metabolically stressed patients. Carbohydrates: The primer goal of providing an adequate amount of CHO to metabolically stressed patients is to spare protein from being utilized as a source of energy instead of using it for repair and maintenance for damages in body tissues resulting from severe stress. However, CHO serve as a readily available source of energy that can provide instant energy that the body needs during these conditions. Complex CHO is well known of their many beneficial advantages particularly in providing the sufficient amount of dietary fibers that can improve the gastrointestinal motility. Again, assessing and planning cautiously is very crucial for such conditions in order to avoid the increased risk of infection and hyperglycemia resulting from providing excessive amounts of CHO to metabolically stressed patients. The recommended amount of CHO for such patient is to provide 70% of nonprotein sources of energy from CHO with the emphasis on complex CHO. Lipids and fatty acids: Similar to CHO providing suitable amount of dietary lipids and essential fatty acid to spare protein is among the vital goals of the clinical dietitian. Consumption of excessive amounts of lipids by metabolically stressed patients can tax the metabolic functions and interfere with the immunological responses. Providing 30% of nonprotein sources of energy from lipids is thought to be beneficial for stressed patients unless they are suffering from severe burns, fat restriction is needed to prevent respiratory infection and to accelerate wounds healing thus, such conditions may better receive 15-20% from nonprotein sources of energy as lipids. Severely stressed patients sometimes suffer from altered lipid metabolism therefore; deciding what type of lipids and/or fatty acids should be given to metabolically stressed patients is the focus of many researches nowadays. Lipid emulsions containing 7 Nutrition and severe stress both long chain and medium chain triglycerides can help normalize lipid levels more rapidly than lipid emulsions containing only long chain triglycerides besides, it can alleviate steatorrhea that result from impaired lipid metabolism. Speaking of what type of fatty acids that can be given to stressed patients the provision of excess amounts of omega-6 fatty acid beyond the individual requirements is said to accelerate the inflammatory responses through promoting the increased production of eicosanoids. Omega-3 fatty acid that primarily found in olive oils and fish oils along with omega-6 fatty acid is proved to slow the inflammatory responses or at least modulating them. Vitamins and minerals: During severe stress, patients sometimes experience oxidative states that require immediate nutritional support that provide high energy and protein therefore, micronutrients requirements increase greatly due to their important role as cofactors in the metabolic pathways of macronutrients. Therefore, supplying micronutrients in amounts sufficient to meet the individual's needs is essential for achieving the best results of proper nutritional support for those conditions. Many researches indicate the distinguished importance of the vitamins B- complex , A, C, E, iron, zinc, copper and selenium. In severely stressed patients antioxidants depletion occurs usually thus, providing them a dietary plan that is rich in antioxidants is said to be vital for the stressed patients in reversing oxidative stress and prevention of many complication that may appear during these conditions. It must be indicated that serum iron falls dramatically during severe stress but supplying dietary iron during these times must be cautiously done and regularly monitored in order to avoid the invasion of some microorganisms that requite iron for its growth and development. 8 Nutrition and severe stress Tube feeding and parenteral Nutrition: During severe stress, the nutrients and energy requirement for the patients elevate greatly but some times the oral route of delivering nutrients becomes unsuitable and the need for ENT or TPN arise. However, among the patients who need TPN or ENT, people with preexisting malnutrition, patients who will not be able to ingest food orally for 7- 10 day and those with extremely high nutrients needs are particularly in need for nutritional support through ENT or TPN. The use of ENT has many advantages over the use of TPN that posses many risks including enhancing the risk of infection and sepsis. Early ENT that is initiated 48 hours following stress can stimulate intestinal blood flow and intestinal function also it can promote intestinal adaptation, minimize hypermetabolism, maintenance of GI immune and absorptive functions and improve recovery following stress by reducing septic complication. ENT is not always safe and recommended sometimes ENT should be discontinued particularly if the patient has a disrupted intestinal blood flow that is caused by a medical condition or because of some medication. In addition, patients with abdominal distention nausea, vomiting or aspiration of food or formula into the lungs need to be restricted from ENT until the GI motility improve. Nondietary factors: Some researchers believe that nondietary factors such as growth hormone and insulin-like growth factor-1 (IGF-1) have also considerable benefits for metabolically stressed patients particularly in improving nitrogen balance, minimizing the impact of severe stress on the patient and stimulating the growth and protection of intestinal cells during stress. 9 Nutrition and severe stress Nutritional therapy for cancer: Nutritional assessment to determine an individual’s state of nutritional health is the critical first step in developing a plan to maintain or improve the nutritional status of the patient with cancer. Nutritional assessment can identify individuals who are at risk of becoming malnourished, provide a basis for developing a nutritional therapy program for the patient who is malnourished and provide ongoing data that can be used to evaluate therapy. Major components of nutritional assessment are: physical signs of malnutrition, diet history, laboratory tests and anthropometric measurements (physical measurements that indirectly assess body composition). Clinical studies show that adequate nutrition is important to the success of cancer treatment. People who eat well during treatment maintain their stamina better, and are thus better able to withstand the potential adverse effects of chemotherapy and radiation therapy. They also tend to have fewer infections and remain more active during treatment. The composition of the diet may have to be altered based on the symptoms experienced by the individual as a result of the disease or cancer treatments. For example, patients who have stomatitis (inflammation or ulceration of the mouth) or difficulty in chewing or swallowing may require soft foods. They also may require a bland diet to prevent discomfort. People who complain of fullness may do better with smaller, more frequent meals. Chewing foods slowly and saving liquids for after meals can also help. Individuals undergoing GI surgery or radiation therapy are frequently unable to tolerate milk because they lack the enzyme lactase, which is necessary for the digestion of lactose. If anorexia persists, particularly after treatment, tube feedings or parenteral nutrition may be indicated. AIDS and nutrition Similar to patients with cancer, most patients with AIDS develop significant nutritional deficiencies and progressive weight loss during the course of their disease. One study found that prior to death, persons with AIDS have an average weight loss of 16% from their pre-illness average weight. Anorexia and cachexia associated with AIDS are characterized by loss of appetite, decreased food intake and eventual body wasting. These are particularly dangerous conditions, since many patients with AIDS exhibit an increased need for nutrients due to secondary infections and neoplasms, and an impaired ability to utilize nutrients. The preservation of nutritional status may prevent progressive weight loss, reduce the frequency of secondary infection and augment the patient’s response to drug therapy. In addition, maintenance of adequate nutrition may retard the deterioration of the immune system and improve the overall quality of life of patients with AIDS. The AIDS wasting syndrome is a serious consequence of AIDS. This syndrome produces cachexia with significant 10 Nutrition and severe stress depletion of body cell mass and malnutrition that can contribute to death. The cachexia associated with AIDS is often severe and debilitating, yet little information is available regarding its exact mechanism. Nutritional assessment of patients with AIDS is important. The assessment parameters used for patients with cancer are applicable to individuals with AIDS. Most individuals with AIDS have functioning GI tracts and tolerate oral feedings, but many may have difficulty eating enough to meet their increased metabolic needs. In some cases, diet modifications have been shown to increase oral intake. Suggested diet modifications include: • Feeding individuals many small meals instead of their normal-sized ones, along with snacks or supplements. • Feeding patients nutrient-dense foods (high in calories and protein but lower in volume). • Providing soft foods to individuals with oral lesions. • Providing lactose-free foods (the bowels of people with severe diarrhea may be so worn down [atrophic] that they no longer produce lactase, the enzyme necessary for digestion of lactose). • Having friends or family bring food to the house or visit during mealtimes to encourage eating. When nutrient intake is suboptimal or significant weight loss is recorded, other therapeutic options include tube feedings, appetite stimulants and recombinant human growth hormone replacement therapy. Trauma and nutrition Traumatic injuries due to accidents, fires, falls and violent events significantly increase the body’s metabolism. This puts major stress on the body’s immune system, leading to serious infections in many patients. Although the majority of trauma victims are well-nourished prior to hospitalization, hypermetabolism and hypercatabolism can rapidly lead to severe wasting of the lean body mass, impairment of vital organ function, and diminution in critical reparative and immune processes. Because post-injury hypermetabolism leads to malnutrition that occurs more rapidly and is more severe than simple starvation malnutrition, specialized nutritional support must be an integral part of managing patients with multiple injuries. Overall, malnutrition is associated with increased morbidity (primarily infectious complications) and increased mortality in hospitalized patients. Burn patients are a unique subset of trauma patients. The hypercatabolism present in trauma victims is seen at its maximum in severely burned patients. The magnitude of hypercatabolism is directly related to the extent and severity of the burn injury. Unless early supportive measures are taken to preserve the 11 Nutrition and severe stress nutritional integrity of severely burned patients, this intense catabolic response will lead to impaired vital organ function, lowering immune resistance and suppressing its healing capacity. Enteral support, especially when supplemented with TPN, is often used to meet the increased caloric and protein requirements of burn patients in order to help them heal. As with other types of trauma, the stress of surgery increases protein and energy requirements by creating a hypercatabolic state. Fat, protein and glycogen from the reserves of adipose tissue and skeletal muscle are redistributed to more metabolically active tissues, such as the liver, bones and visceral organs. The postoperative risks of sepsis and poor wound healing are serious concerns for surgical patients. 12 Nutrition and severe stress Coping With Fatigue Fatigue is often confused with tiredness. Tiredness happens to everyone it is a feeling you expect after certain activities or at the end of the day. Usually, you know why you are tired and a good night's sleep solves the problem. Fatigue is a daily lack of energy; it is excessive whole-body tiredness not relieved by sleep. It can last for a short time (a month or less) or stay around for longer (1-6 months or longer). Fatigue can prevent you from functioning normally and gets in the way of things you enjoy or need to do. Cancer-related fatigue is one of the most common side effects of cancer and its treatment. It is not predictable by tumor type, treatment, or stage of illness. Usually, it comes on suddenly, does not result from activity or exertion, and is not relieved by rest or sleep. It is often described as "paralyzing" and may continue even after treatment is complete. What Causes Cancer-Related Fatigue? The exact reason for cancer-related fatigue is unknown. It may be related to the disease itself or its treatments. The following cancer treatments are commonly associated with fatigue: Chemotherapy. Any chemotherapy drug may cause fatigue, but it may be a more common side effect of drugs such as vincristine, vinblastine, and cisplatin. Fatigue usually develops after several weeks of chemotherapy. In some, fatigue lasts a few days, while others say the problem persists throughout the course of treatment and even after the treatment is complete. Radiation therapy . Radiation can cause fatigue that increases over time. This can occur regardless of the treatment site. Fatigue usually lasts from 3 to 4 weeks after treatment stops, but can continue for up to 2 to 3 months. Combination therapy. More than one cancer treatment at the same time or one after the other increases the chances of developing fatigue. Bone marrow transplant. This aggressive form of treatment can cause fatigue that lasts up to one year. 13 Nutrition and severe stress Biological therapy. In high amounts, the biological substances used can be toxic and lead to persistent fatigue What Other Factors Contribute to Fatigue? Tumor cells compete for nutrients, often at the expense of the normal cells' growth. In addition to fatigue, weight loss and decreased appetite are common. Decreased nutrition from the side effects of treatments (such as nausea, vomiting, mouth sores, taste changes, heartburn, or diarrhea) can cause fatigue. Cancer treatments, specifically chemotherapy, can cause reduced blood counts, which may lead to anemia, a blood disorder that occurs when the blood cannot adequately transport oxygen through the body. When tissues do not get enough oxygen, fatigue can result. Medicines used to treat side effects such as nausea, pain, depression, anxiety, and seizures can cause fatigue. Research shows that chronic, severe pain increases fatigue. Stress can worsen feelings of fatigue. Stress can result from dealing with the disease and the "unknowns," as well as from worrying about daily accomplishments or trying to meet the expectations of others. Fatigue may occur when you try to maintain your normal daily routine and activities during treatments. Modifying your schedule and activities can help conserve energy. Depression and fatigue often go hand-in-hand. It may not be clear which started first. One way to sort this out is to try to understand your depressed feelings and how they affect your life. If you are depressed all the time, were depressed before your cancer diagnosis, are preoccupied with feeling worthless and useless, you may need treatment for depression. What Can I Do to Combat Fatigue? The best way to combat fatigue is to treat the underlying medical cause. Unfortunately, the exact cause is often unknown, or there may be multiple causes. 14 Nutrition and severe stress There are some treatments that may help improve fatigue caused by an under-active thyroid or anemia. Other causes of fatigue must be managed on an individual basis. The following guidelines should help you combat fatigue. Assessment Keep a diary for one week to identify the time of day when you are either most fatigued or have the most energy. Note what you think may be contributing factors. Be alert to your personal warning signs of fatigue. Fatigue warning signs may include tired eyes, tired legs, whole-body tiredness, stiff shoulders, decreased energy or a lack of energy, inability to concentrate, weakness or malaise, boredom or lack of motivation, sleepiness, increased irritability, nervousness, anxiety, or impatience. Energy Conservation There are several ways to conserve your energy. Here are some suggestions: Plan ahead and organize your work Change storage of items to reduce trips or reaching. Delegate tasks when needed. Combine activities and simplify details. Schedule rest Balance periods of rest and work. Rest before you become fatigued -- frequent, short rests are beneficial. Pace yourself A moderate pace is better than rushing through activities. Reduce sudden or prolonged strains. Alternate sitting and standing. Practice proper body mechanics When sitting, use a chair with good back support. Sit up with your back straight and your shoulders back. Adjust the level of your work -- work without bending over. 15 Nutrition and severe stress When bending to lift something, bend your knees and use your leg muscles to lift, not your back. Do not bend forward at the waist with your knees straight. Carry several small loads instead of one large one, or use a cart. Limit work that requires reaching over your head Use long-handled tools. Store items lower. Delegate activities when possible. Limit work that increases muscle tension Breathe evenly; do not hold your breath. Wear comfortable clothes to allow for free and easy breathing. Identify effects of your environment Avoid temperature extremes. Eliminate smoke or harmful fumes. Avoid long, hot showers or baths. Prioritize your activities Decide what activities are important to you, and what could be delegated. Use your energy on important tasks. How Does Nutrition Impact Energy Level? Cancer-related fatigue is often made worse if you are not eating enough or if you are not eating the right foods. Maintaining good nutrition can help you feel better and have more energy. The following are strategies to help improve nutritional intake: 1. Meet your basic calorie needs. The estimated calorie needs for someone with cancer is 15 calories per pound of weight if your weight has been stable. Add 500 calories per day if you have lost weight. Example: A person who weighs 150 lbs. needs about 2,250 calories per day to maintain his or her weight. 2. Get plenty of protein. Protein rebuilds and repairs damaged (and normally aging) body tissue. The estimated protein needs are 0.50.6 grams of protein per pound of body weight. Example: A 150- 16 Nutrition and severe stress pound person needs 75-90 grams of protein per day. The best sources of protein include foods from the dairy group (8 oz. milk = 8 grams protein) and meats (meat, fish, or poultry = 7 grams of protein per ounce). 3. Drink plenty of fluids. A minimum of 8 cups of fluid per day will prevent dehydration. (That is 64 ounces, 2 quarts or 1 half-gallon). Fluids can include juice, milk, broth, milkshakes, gelatin, and other beverages. Of course, water is fine, too. Beverages containing caffeine do NOT count. Keep in mind that you will need more fluids if you have treatment side effects such as vomiting or diarrhea. 4. Make sure you are getting enough vitamins. Take a vitamin supplement if you are not sure you are getting enough nutrients. A recommended supplement would be a multivitamin that provides at least 100% of the recommended daily allowances (RDA) for most nutrients. Note: Vitamin supplements do not provide calories, which are essential for energy production. So vitamins cannot substitute for adequate food intake. 5. Make an appointment with a dietitian. A registered dietitian provides suggestions to work around any eating problems that may be interfering with proper nutrition (such as early feeling of fullness, swallowing difficulty, or taste changes). A dietitian can also suggest ways to maximize calories and include proteins in smaller amounts of food (such as powdered milk, instant breakfast drinks, and other commercial supplements or food additives). How Does Exercise Impact Energy Level? Decreased physical activity, which may be the result of illness or of treatment, can lead to tiredness and lack of energy. Scientists have found that even healthy athletes forced to spend extended periods in bed or sitting in chairs develop feelings of anxiety, depression, weakness, fatigue, and nausea. Regular, moderate exercise can decrease these feelings, help you stay active and increase your energy. Even during cancer therapy, it is often possible to continue exercising. Here are some guidelines to keep in mind. 17 Nutrition and severe stress Check with your doctor before beginning an exercise program. A good exercise program starts slowly, allowing your body time to adjust. Keep a regular exercise schedule. Exercise at least 3 times a week. The right kind of exercise never makes you feel sore, stiff, or exhausted. If you experience soreness, stiffness, exhaustion, or feel out of breath as a result of your exercise, you are overdoing it. Most exercises are safe, as long as you exercise with caution and do not overdo it. The safest and most productive activities are swimming, brisk walking, indoor stationary cycling, and low impact aerobics (taught by a certified instructor). These activities carry little risk of injury and benefit your entire body. How Can I Manage My Stress? Managing stress can play an important role in combating fatigue. Here are some suggestions that may help. 1. Adjust your expectations. For example, if you have a list of 10 things you want to accomplish today, pare it down to 2 and leave the rest for other days. A sense of accomplishment goes a long way to reducing stress. 2. Help others understand and support you. Family and friends can be helpful if they can "put themselves in your shoes" and understand what fatigue means to you. Cancer groups can be a source of support as well. Other people with cancer understand what you are going through. 3. Relaxation techniques such as audiotapes that teach deep breathing or visualization can help reduce stress. 4. Activities that divert your attention away from fatigue can also be helpful. For example, activities such as knitting, reading or listening to music require little physical energy but require attention. If your stress seems out of control, talk to a healthcare professional. When Should I Call my Doctor? Although cancer-related fatigue is a common, and often expected, side effect of cancer and its treatments, you should feel free to mention your concerns to your doctors. There are times when fatigue may be a clue to 18 Nutrition and severe stress an underlying medical problem. Other times, there may be treatments to help control some of the causes of fatigue. Finally, there may be suggestions that are more specific to your situation that would help in combating your fatigue. Be sure to let your doctor or nurse know if you have: Increased shortness of breath with minimal exertion Uncontrolled pain Inability to control side effects from treatments (such as nausea, vomiting, diarrhea, or loss of appetite) Uncontrollable anxiety or nervousness Ongoing depression 19 Nutrition and severe stress Metabolic Therapy Other common name(s): Kelley’آs Treatment, Gonzalez Treatment, Issel’آs Whole Body Therapy Scientific/medical name(s): none Description Metabolic therapy uses a combination of special diets, enzymes, nutritional supplements, and other measures in an attempt to remove "toxins" from the body and strengthen the body's defenses against disease. Overview There is no scientific evidence that metabolic therapy is effective in treating cancer or any other disease. Some aspects of metabolic therapy may be harmful. How is it promoted for use? Metabolic therapists believe toxic substances in food and the environment build up in the body and create chemical imbalances that lead to diseases such as cancer, arthritis, and multiple sclerosis. They say that metabolic therapy eliminates these toxins and strengthens the body's resistance to invading microorganisms. Some practitioners claim that a special diet can cure serious illnesses, including cancer. Others claim that they can evaluate a patient's metabolism and diagnose cancer before symptoms appear. Some claim that they can locate tumors and assess a tumor's size and growth rate. There is no scientific evidence to support these claims. What does it involve? Metabolic therapies vary a great deal depending on the practitioner, but all are based on special diets and detoxification. This usually involves natural, whole foods such as fresh fruits and vegetables, as well as vitamins and mineral supplements. Other measures may include coffee or hydrogen peroxide enemas, juicing, enzyme supplements, visualization, and stress-reduction exercises. At least one metabolic therapy system also includes the drug laetrile Among the better known types of metabolic therapy are Gerson therapy, Kelley's treatment, and the Gonzalez treatment. Gerson therapy involves 20 Nutrition and severe stress a strict dietary program, coffee enemas, and various mineral or chemical supplements. Additional alternative therapies may also be involved. Kelley’آs treatment includes dietary supplements (such as enzymes, and large doses of vitamins, minerals, and amino acids), detoxification (such as fasting, exercising, using laxatives and coffee enemas), a restricted diet, chiropractic adjustments, and prayer. Practitioners classify people into different metabolic types, which form the basis for individual dietary and supplement recommendations. The Gonzalez treatment is similar to Kelley's treatment, except that it adds extracts or concentrates from animal organs such as thymus and liver (taken from beef or lamb) and digestive enzymes to the plan. It also does not use neurological stimulation or prayers. However, the focus remains on detoxifying the body and bringing it into balance. Another form of metabolic therapy is Issels ’آwhole body therapy, which focuses on strengthening the body's natural defenses. Patients are asked to remove teeth that contain mercury dental fillings, follow a strict diet, and eliminate the use of tobacco, coffee, tea, and other substances that are considered harmful. Some patients are encouraged to undergo psychotherapy to relieve stress and deal with anger and emotional distress. What is the history behind it? Metabolic therapy techniques first appeared during the 20th century. Gerson therapy was introduced by Max Gerson, MD, a German-born physician who immigrated to the United States in 1936. The Kelley treatment was developed in the 1960s by William Donald Kelley, an orthodontist from Washington State. In 1970, Dr. Kelley was convicted of practicing medicine without a license, and in 1976, a court suspended his dental license for five years. In the 1970s and 1980s Harold Manner, PhD, a biology professor, was also a major proponent of metabolic therapy. He claimed to have cured cancer in mice with injections of laetrile, enzymes, and vitamin A. Dimethyl suffixed, which is an unproven alternative method, was often given along with his metabolic cancer therapy. He moved to Tijuana, Mexico in the early 1980s to treat patients in a clinic that is still open despite his death in 1988. Nicholas Gonzalez, MD, became interested in metabolic therapy when asked to review Dr. Kelley’آs work when he was a medical student in 21 Nutrition and severe stress 1981. He came to adopt Kelley’آs plan and added raw beef organs and digestive enzyme supplements to the diet. In 1994, US Government officials investigated Dr. Gonzalez and concluded that he had treated patients incompetently, failed to recognize signs of disease progression, and kept inadequate records. He was placed on probation for three years. In a 1997 lawsuit, a patient suffered spinal damage and went blind while under Dr. Gonzalez ’آcare. She brought a lawsuit and was awarded more than $2.5 million dollars in damages. What is the evidence? There is general agreement that there are differences in the metabolism of certain cells in people with cancer compared to people without cancer. However, there is no evidence published in peer-reviewed medical journals that supports the claims made for metabolic therapy or any of its components. The treatment has not been shown to be helpful for patients with serious illnesses. Some aspects of metabolic therapy may, in fact, be harmful. One small pilot study was reported by Dr. Gonzalez. It suggested that large doses of pancreatic enzymes increased survival times among patients with inoperable pancreatic cancer. This study was done on 11 patients, with no control group. A randomized clinical trial sponsored by the National Cancer Institute began recruiting in New York in 2004 to evaluate the use of the Gonzalez regimen for treating pancreatic cancer. Are there any possible problems or complications? Some aspects of metabolic therapy are considered dangerous. There are reports of complications related to liver cell injections and diets that contained too little salt, as well as nutritional deficiencies due to restricted diets. Several deaths have been directly linked to injecting live cells from animals (cell therapy). The drug laetrile may cause nausea, vomiting, headache, dizziness, and even cyanide poisoning, which can be fatal. Care should be taken to make sure that any diet containing raw meat or raw meat juice is free from contamination, given the increasing number of diseases that are known to be transmitted from animals to people. A number of deaths have been linked to coffee enemas. People with diverticulitis, ulcerative colitis, Crohn’آs disease, severe hemorrhoids, rectal or colon tumors, or recovering from bowel surgery may be at higher risk of bowel injury when using enemas. People with kidney or heart failure may be more likely to experience fluid overload or electrolyte imbalances. Enemas can also cause discomfort and cramps. 22 Nutrition and severe stress Women who are pregnant or breast-feeding should not use this method. Relying on this type of treatment alone, and avoiding or delaying conventional medical care, may have serious health consequences. 23 Nutrition and severe stress Updates in the management of chronically-ill patients: Journal: Critical Care Resuscitation. 2003 Sep;5(3):207-15. Topic: Nutrition in the critically ill patient: part III. Enteral nutrition. Authors: Atkinson M, Worthley LI. Department of Critical Care Medicine, Flinders Medical Centre, Adelaide, South Australia. Abstract: OBJECTIVE: To review the human nutrition in the critically ill patients in a three-part presentation. DATA SOURCES: Articles, published peer-review abstracts, and a review of studies reported and identified through a MEDLINE search of the English language literature on enteral nutrition. SUMMARY OF REVIEW: Enteral nutrition is indicated in the critically ill patient when there is an inability to ingest adequate nutrients by mouth and where the gastrointestinal tract is otherwise normal. The commonly used polymeric feeding solutions provide a mixture of nutrients similar to that encountered in the normal diet, usually as an iso-osmolar low residue solution. Because lactose intolerance may be encountered during critical illness, most formulations are lactose free. Special glutamine formulations and immune enhancing enteral formula (e.g. enriched with 3 fatty acids, arginine and ribonucleic acids) have been used in critically ill patients. However, there have been few studies to indicate that these diets are of greater benefit compared with normal enteral formulations. The daily nutritional requirements are often not met in critically ill patients largely due to delayed gastric emptying or diarrhoea. Prokinetic agents, special formulations containing fibre and probiotics, have been used in an attempt to improve the tolerance to the formulations, although there have been no comparative studies that allow firm recommendation to be made. In general, a standard enteral solution is usually prescribed first and instilled into the stomach using a fine bore nasogastric tube. If gastric emptying is delayed prokinetic agents are tried before a transpyloric tube or enterostomy tube feeding is considered. CONCLUSIONS: Nutritional requirements for the critically ill patient should be delivered enterally in patients who have a normally functioning gastrointestinal system. A standard formulation is usually prescribed and instilled into the stomach using a fine bore tube. If gastric emptying is delayed prokinetic agents are tried before a transpyloric tube or enterostomy tube feeding is considered. Diarrhoea caused by enteral pathogens may require specific treatment. If pathogens are excluded then fibre and probiotics may be considered. Motility reducing agents (e.g. 24 Nutrition and severe stress opiates) may cause abdominal bloating. Journal: Clinical Nurses. 2006 Feb;15(2):168-77. Topic: Nutrition of the critically ill patient and effects of implementing a nutritional support algorithm in ICU. Authors: Woien H, Bjork IT. Department of Anaesthesia, RikshospitaletRadiumhospitalet HF National Hospital, Oslo, Norway. [email protected] Abstract: AIM. To test whether a feeding algorithm could improve the nutritional support of intensive care patients. BACKGROUND. Numerous factors may impede delivery of both enteral and parenteral nutrition to patients in the intensive care unit. Often there is a discrepancy between what is prescribed and actual delivery of nutrients. The purpose of this study was to test the effect of a nutritional support algorithm in an intensive care unit mainly by using the enteral route and if necessary by combining enteral and parenteral nutrition. METHODS. In this prospective study, nutritional data were collected from routinely fed critically ill patients (controls, n=21) during the first three days following admission to the intensive care unit. A nutritional support algorithm was then implemented and nutritional data were collected from critically ill patients who participated in this intervention (intervention group, n=21). Data collected included the total amount of calories prescribed vs. received, onset of delivery of enteral nutrition, enteral vs. parenteral nutrition, and the use and size of enteral feeding tubes. RESULTS. Patients in the intervention group were both prescribed and actually received significantly larger amounts of nutrients than patients in the control group. They also received a larger proportion of their nutrients in the form of enteral nutrition. In addition, the nutritional support algorithm led to greater consistency in nursing practices with respect to aspiration of gastric content and rate of increment in enteral feeding. CONCLUSION. The study confirms that a nutritional support algorithm improved the delivery of nutrients to critically ill patients. The algorithm was most effective with respect to the delivery of enteral nutrition. The effect was primarily because of early and more rapid increment in the delivery of enteral nutrition administered by nurses based on improved physician orders. The combination of enteral and parenteral nutrition may contribute to meeting adequate nutritional requirements. RELEVANCE TO CLINICAL PRACTICE. By using a nutritional algorithm focused on 25 Nutrition and severe stress enteral nutrition, but including parenteral nutrition as a supplement, it is possible to improve the delivery of clinical nutrition in the intensive care unit patients. Journal: Parenteral and Enteral Nutrition. 2005 Nov-Dec;29(6):436-41. Topic: Evolution of nutritional therapy prescription in critically ill patients. Authors: Dock-Nascimento DB, Tavares VM, de Aguilar-Nascimento JE. Multidisciplinary Nutritional Therapy Team, Julio Muller Universitary Hospital, University of Mato Grosso, Brazil. Abstract: AIM: The aim of this study was to investigate factors that may affect the evolution of the caloric prescription in critically ill patients. Local: Intensive care unit patients. PATIENTS: 60 patients (33 M and 27 F); median age = 49 (1593) y were followed prospectively. They were divided in three groups according to the diagnostic: (a) trauma (n=20); (b) surgical (n=22), and 3) medical treatment (n=18). Forty-and-one (68.3%) patients received enteral nutrition (EN), 17 (28.3%) parenteral nutrition (TPN), and 2 (3.4%) TPN and EN. Nutritional status was graded B or C by global subjective evaluation. METHODS: Endpoints of the study were the time to begin the nutritional support, success or failure of the caloric prescription, and the evolution of the planned caloric prescription. The caloric evolution was considered as success if the prescription for the patient attained: (a) 25% of the caloric requirements on the 1st day; (b) 50% until the 3rd day; (c) 75% until the 6th day; and (e) 100% until the 10th day of the beginning of the support. RESULTS: In 54 (90%) patients, the nutritional support has begun until 48 h after admission and in 73.3% (44 patients), until the first 24 hours. EN was most prescribed for both trauma and medical patients while NPT was most used for surgical patients (p < 0.01). Success in caloric prescription was obtained in 73.3% (44) of the patients. There was no statistical difference for the success on the evolution of the prescription related to sex, age, diagnostic group, albumin level, type of support, mortality, use of fiber or glutamine. Success was attained earlier in patients without (median = 3.8 [95% CI, 5.7-16.7] days) than with (11.2 [95% CI, 5.7-16.7] days; p < 0.01) mechanical ventilation. CONCLUSIONS: Early nutritional support and success on the evolution of the caloric prescription can be accomplished in most critically ill patients. Evolution of the caloric prescription was slower in mechanical ventilated patients. 26 Nutrition and severe stress Journal: Parenteral and Enteral Nutrition. 2005 Nov-Dec;29(6):436-41. Topic: Treatment of acute hypocalcaemia in critically ill multiple-trauma patients. Authors: Dickerson RN, Morgan LG, Cauthen AD, Alexander KH, Croce MA, Minard G, Brown RO. Departments of Pharmacy and Surgery, University of Tennessee Health Science Center, Memphis, 38163, USA. [email protected] Abstract: BACKGROUND: Recent data indicate that critically ill, adult multiple trauma patients receiving specialized nutrition support commonly experience hypocalcaemia (ionized serum calcium [iCa] < or =1.12 mmol/L). However, validated methods for the treatment of acute hypocalcaemia are lacking. METHODS: The efficacy of a single dose of calcium gluconate using an empiric IV calcium gluconate graduated dosing regimen was evaluated in 37 patients. Patients with an iCa of 1-1.12 mmol/L (mild hypocalcaemia) were provided 1-2 g of IV calcium gluconate. Patients with an iCa of <1 mmol/L (moderate to severe hypocalcaemia) were given 2-4 g. The calcium gluconate was infused at a rate of 1 g/h in a small-volume admixture. Serum iCa determination was repeated on the following day. RESULTS: One to 2 g of IV calcium gluconate was effective in normalizing iCa for 23 out of 29 patients (79%) with mild hypocalcaemia and 2-4 g was effective for 3 of 8 patients (38%) with moderate to severe hypocalcaemia. The individual response to calcium therapy (g/d) or when normalized to body weight (mg/kg/d) was highly variable. CONCLUSIONS: 1-2 g of IV calcium gluconate was effective for most patients with mild hypocalcaemia; however, treatment of moderate to severe hypocalcaemia with 2-4 g of IV calcium gluconate was often unsuccessful. Further study with frequent serial ionized serum calcium and phosphorus determinations and electrocardiographic monitoring appears to be indicated for patients with moderate to severe hypocalcaemia. 27 Nutrition and severe stress Journal: Parenteral and Enteral Nutrition. 2005 Nov-Dec;29(6):420-4. Topic: A randomized controlled trial comparing three different techniques of nasojejunal feeding tube placement in critically ill children. Authors: Phipps LM, Weber MD, Ginder BR, Hulse MA, Thomas NJ. Department of Pediatrics, Division of Nursing, Penn State Children's Hospital, Penn State University College of Medicine, Hershey, PA 17033, USA. [email protected] Abstract: BACKGROUND: The goal of this study was to compare 3 different techniques used to place nasojejunal (NJ) feeding tubes in the critically ill or injured pediatric patients. This was a randomized, prospective trial in a university-affiliated 12-bed pediatric intensive care unit. Patients were critically ill children requiring placement of an NJ feeding tube. Patient age, weight, medications, use of mechanical ventilation, and patient tolerance were recorded. An abdominal radiograph obtained immediately after the placement determined correct placement. The final placement was recorded, as was the number of placement attempts. METHODS: Patients were randomized to 1 of 3 groups: standard technique, standard technique facilitated with gastric insufflation, and standard technique facilitated with the use of preinsertion erythromycin. To ensure equal distribution, all patients were stratified by weight (<10 kg vs. > or =10 kg) before randomization. All NJ tubes were placed by one of the investigators. If unsuccessful, a second attempt by the same investigator was allowed. Successful placement of the NJ tube was defined by confirmation of the tip of the tube in the first part of the duodenum or beyond by a pediatric radiologist blinded to the treatment groups. RESULTS: Seventy-five pediatric patients were enrolled in the study; 94.6% (71/75) of tubes were passed successfully into the small bowel on the first or second attempt. Evaluation of the data revealed no significant association with a specific technique and successful placement (p = .1999). CONCLUSIONS: When placed by a core group of experienced operators, the majority of NJ feeding tubes can be placed in critically ill or injured children on the first or second attempt, regardless of the technique used. 28 Nutrition and severe stress Journal: Clinical Nutrition. 2006 Feb;25(1):51-9. Epub 2005 Oct 10. Topic: Enteral nutrition delivery and energy expenditure in medical intensive care patients. Authors: Petros S, Engelmann L. Medical ICU, Center of Internal Medicine, University of Leipzig, Liebigstr. 20, D-04103 Leipzig, Germany. [email protected] Abstract: BACKGROUND AND AIMS: Delivery of enteral nutrition (EN) in critical illness is often inadequate. This prospective observational study addresses the implementation of enteral feeding in critically ill medical patients and its relation to energy expenditure. METHODS: All admissions to a university medical ICU over a period of one year were screened. Patients receiving EN for at least 7 days were followed up. The caloric target was a minimum of 20 kcal/kg/day. The feeding volume was increased daily by 500 ml and a maximum of 2000 ml/day was targeted to be achieved by day 4 of admission. Energy expenditure was measured with indirect calorimetry on day 3 or 5. RESULTS: Two hundred and thirty one patients required artificial nutrition, of which 61 patients were enterally fed for 7 days. This group was followed for a total of 750 feeding days. The gastric route was used at the start, with a post-pyloric feeding required during follow-up in 36.1% of patients due to high gastric residual. EN was interrupted in 32.1% of the feeding days. The daily-administered volume was 86.2 +/30.4% of the prescribed. The mean enteral caloric supply in relation to energy expenditure was between 39.2 +/- 34.6% on day 1 and 83.1 +/31.1% on day 6. The targeted maximum feed volume was achieved on day 4 in 75.4% of the patients. Patients with a delayed target time had a higher mortality rate than those with a target time of <4 days (73.3% vs. 26.1%), CONCLUSIONS: A high delivery-to-prescription rate could be achieved with a standardized enteral feeding protocol in critically ill medical patients. However, caloric delivery is much less than measured energy expenditure. Enteral feeding intolerance is associated with a high mortality rate. 29 Nutrition and severe stress Journal: Nutrition in Clinical Practice. 2004 Oct;19(5):477-80. Topic: Permissive underfeeding of the critically ill patient. Authors: Jeejeebhoy KN. 16 Floor CC Wing, St. Michael's Hospital, 30 Bond Street, Toronto, Ontario M5B 1W8, Canada. Abstract: The rise in the popularity of nutrition support in the 1970s was associated with the concept of "hyperalimentation." This concept was based on the early findings that increased metabolic rates were observed in various disease states such as trauma, sepsis, and burns. The aim was to feed 40% to 100% above the basal metabolic rate to avoid weight loss associated with critical illness. Since that time, several observations have indicated that permissive underfeeding may be beneficial because: (a) the metabolic rate is not markedly increased in most patients with critical illness except burns; (b) weight gain during nutrition support in critical illness is not caused by a gain in nitrogen but fat; (c) energy intake as glucose in excess of needs causes increased carbon dioxide production and a fatty liver; (d) hyperglycemia increases the risk of infective complications; and (e) a controlled trial of preoperative nutrition in which patients received 1000 kcal above the metabolic rate increased infectious complications. Journal: Nutrition in Clinical Practice. 2004 Jun;19(3):226-34. Topic: Enhancing the response to parenteral nutrition in critical care. Authors: Sacks GS. School of Pharmacy, University of Wisconsin-Madison, 777 Highland Avenue, Room 1037, Madison, WI 53705-2222, USA. [email protected] Abstract: Parenteral nutrition (PN) is an essential component in the support of critically ill patients with gastrointestinal dysfunction. Although PN cannot fully reverse hypermetabolism and accelerated skeletal muscle breakdown observed during periods of critical illness, it can prevent the adverse effects associated with malnutrition. The use of PN is not without complications, so care must be taken to ensure successful clinical outcomes with this complex therapy. Strategies have been developed by practitioners to promote safe practices with implementation of PN therapy and optimize a patient's response to PN. Identification of 30 Nutrition and severe stress appropriate patient populations, strict glucose control, and manipulation of macro- and micronutrients are techniques being used to augment a patient's response to PN administration. This article will review the novel methods used to enhance benefits received from PN during critical illness. Journal: Nutrition in Clinical Practice. 2002 Jun;17(3):182-9. Topic: Pitfalls in predicting resting energy requirements in critically ill children: a comparison of predictive methods to indirect calorimetry. Authors: Hardy CM, Dwyer J, Snelling LK, Dallal GE, Adelson JW. Pediatric Gastroenterology and Nutrition, MP-126, Rhode Island Hospital, 593 Eddy St., Providence, Rhode Island 02903, USA. [email protected] Abstract: BACKGROUND: Critical illness in children is thought to have profound effects on nutritional status. It is essential to avoid complications associated with inadequate nutrition support and delivery of excess energy. OBJECTIVE: To compare the results of several commonly used methods for predicting energy requirements in a group of critically ill children indirect calorimetry was used to measure energy expenditure in these children. DESIGN: Resting energy expenditures estimated by different prediction methods for energy were compared with measurements of actual resting energy expenditure obtained by indirect calorimetry in 52 children admitted to a pediatric intensive care unit. Agreement between each predictive method and indirect calorimetry was evaluated by BlandAltman limits of agreement and by whether the methods met the predetermined criterion for accuracy of within 10% of the measured value. RESULTS: None of the equations predicted individual values accurately. Each of the predictive equations gave a wide and variable scatter of predicted values around the median. The recommended dietary allowance for energy was the least accurate and differed significantly even from the other predictive methods, overestimating energy expenditure in 50 of 52 patients. None of the remaining methods stood out as being more precise. CONCLUSIONS: Predictive methods commonly used to estimate energy expenditure in critically ill children are very imprecise and may lead to overprovision or underprovision of nutrition support. Resting energy 31 Nutrition and severe stress expenditure should be measured by indirect calorimetry whenever possible. Journal: Nutrition in Clinical Practice. 2005 Apr;20(2):276-80. Topic: Predicted versus measured energy expenditure in critically ill, underweight patients. Authors: Campbell CG, Zander E, Thorland W. Department of Health and Human Development, Montana State University, 20 Herrick Hall, Bozeman, MT 59717-3540, USA. [email protected] Abstract: A retrospective analysis was conducted to compare 4 energy-prediction equations against measured resting energy expenditure (MREE) determined via indirect calorimetry. Data from a heterogeneous group of 42 critically ill, severely underweight (59.50 +/- 17.30 kg; 77.1 +/- 9.7% ideal body weight [IBW]) male patients were assessed. The Hamwi formula was used to determine IBW. The Harris-Benedict (HB) equation was calculated for patients <90% IBW using both current body weight (CBW) and IBW. Energy needs were also estimated with an Ireton-Jones formula for all mechanically ventilated patients (n = 37). For patients <85% IBW (n = 31), an adjusted body weight was determined ([CBW + IBW]/2) and used in the HB formula. The HB formula using the IBW, CBW, and adjusted body weight was significantly different (p < .05) than MREE. The Ireton-Jones equation was not significantly different (p > .05) from MREE but tended to overestimate energy needs (109.3% +/16.8% MREE). Conversely, using the CBW or IBW in the HB underestimated the patient's energy needs; 77.0% +/- 11.6% MREE and 90.9 +/- 16.1% MREE, respectively. For patients <85% IBW, use of the adjusted body weight in the HB represented 84.2% +/- 13.9% MREE. The average caloric need was 31.2 +/- 6.0 kcal/kg CBW. Indirect calorimetry remains the best method of determining a patient's energy needs. Until a large prospective trial is conducted, a combination of prediction equations tempered with clinical judgment and monitoring the appropriateness of the nutrition prescription remains the best approach to quality patient care. 32 Nutrition and severe stress References: Whitney. Cataldo. Rolfes. Understanding of normal and clinical nutrition, 6th edition, Wadsworth 2002. Mahan. Escott-Stump. Krause's food, nutrition and diet therapy, 11th edition, 2004 Elsevier. Escott-Stump. Nutrition and diagnosis related care, 5 th edition, Lippincott 2003. www.pharmrep.com , Jeffery L Barnett, MD and others, nutrition and severe illness, September 2004. www.medlineplus.com , coping with fatigue, Charlotte E. Grayson, MD,, Feb. 2004. www.cancer.org, (coping with fatigue). Copyright 2006 © American Cancer Society, Inc. 33