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Year 10 GCSE Physical Education Mock Exam Paper Name: Tutor Group: Teacher: Date: TIME: 1 hour INSTRUCTIONS TO CANDIDATES • Write your name and Tutor Group in the space above. • Write your GCSE Teacher’s name and date in the spaces above. • Answer all the questions. • Write your answers, in blue or black ink, in the spaces on the question paper. • Before starting your answer, read each question carefully and make sure you know what you have to do. INFORMATION FOR CANDIDATES • The number of marks is given in brackets [ ] at the end of each question or part question. • There are 3 marks available for the Quality of Written Communication (QWC) based on the written response for section 3, question 6. • The total number of marks for this paper is 100. FOR EXAMINER’S USE Section 1 /25 Section 2 /33 Section 3 /25 QWC /3 Section 4 /14 Total /100 % Grade Section 1:Skeleton and Bones Question1 What are the four functions of the skeleton? ________________________________________________________________ ________________________________________________________________ _______________________________________________________ _____ _______________________________________________________ _____ [4] Question 2 Which function of the skeleton would be most important for a swimmer? (1 mark) _______________________________________________________ _____ [1] Question 3 Complete the table below: Bone Cranium Everyday Name Scapula Collar bone Breast bone Ankle bones Metacarpals Femur Patella Upper arm [9] Question 4 What are the four types of bones? ________________________________________________________________ ________________________________________________________________ _______________________________________________________ _____ _______________________________________________________ _____ [4] Question 5 Complete the table below: Bone Patella Type of Bone Humerus Metatarsals Carpals Bones of the cranium Vertebrae Femur [7] Section 1 marks available: 25 Section 2: Muscles Question 1 Name the two muscles of the upper arm. _______________________________________________________ _____ _______________________________________________________ _____ [2] Question 2 Where are the pectoral muscles found? _______________________________________________________ _____ [1] Question 3 Name the main muscle strengthened by doing sit-ups. _______________________________________________________ _____ [1] Question 4 What do prime mover muscles do? _______________________________________________________ _____ [1] Question 5 How are muscles attached to bones? _______________________________________________________ _____ [1] Question 6 When the extensor muscle contracts at a joint, how does the joint move? _______________________________________________________ _____ [1] Question 7 What type of muscle is the heart muscle? _______________________________________________________ _____ [1] Question 8 What do we call the increase in muscle size due to training? _______________________________________________________ _____ [1] Question 9 Complete the table below by matching muscles, type of movement and examples from sport. Muscle Biceps Type of movement Control shoulder girdle ControlExample shoulderfrom girdle sport Biceps Bowling in cricket Abduct and extend hip joint Gastrocnemius [10] Question 10 Jenny is a keen footballer. She wants to develop a more powerful shot. a. Name three muscles involved in kicking the ball. [3] b. Suggest a weight training exercise to develop strength in each of these muscles. [3] c. Name two muscles that work as an antagonistic pair when kicking a ball. [2] d. i. Name the type of muscle fibre used when kicking a ball. _______________________________________________________ _____ [1] ii. Explain why this type of fibre is used when playing football. _______________________________________________________ _____ [1] e. Name the type of muscle contraction taking place when kicking a ball: i. in the kicking leg. _______________________________________________________ _____ [1] ii. in the standing leg. _______________________________________________________ _____ [1] f. Explain the difference between muscle hypertrophy and muscle atrophy. ________________________________________________________ _____ ______________________________________________________ _____ [2] Section 2 marks available: 33 Section 3: Cardiovascular system Question1 Name the three components that make up the cardiovascular system. 1._______________________________________________________________ 2._______________________________________________________________ 3.______________________________________________________ _____ [3] Question2 Fill in the blanks to complete the following paragraphs describing the passage of blood through the heart. A. aorta B. left ventricle C. right atrium D. tricuspid E. bicuspid F. pulmonary artery G. right ventricle H. vena cavae I. left atrium J. pulmonary vein K. semi lunar L. Gluteus Maximus De-oxygenated blood returns to the heart through the large veins called the (1) . The blood enters the (2) and passes through the (3) (4) valve in the (6) , valve into the . It is them pumped through the (5) and into the lungs where it loses carbon dioxide and picks up fresh oxygen. The oxygenated blood returns to the heart from the lungs through the pulmonary vein into the (7) It passes through the (8) (9) into the (10) valve and into the . It is pumped through the semi-lunar valve , and out to the rest of the body through the arteries. [10] Question 3 Why are red blood cells important to the performer in physical activity? ________________________________________________________________ ________________________________________________________________ _______________________________________________________ _____ [1] Question 4 What function do white blood cells provide? ________________________________________________________________ [1] Question 5 An increase in heart rate benefits performers in a training session. Identify three benefits of this increase in heart rate. 1. ________________________________________________________________ ________________________________________________________ _______ [1] 2. ________________________________________________________________ ________________________________________________________________ [1] 3. ________________________________________________________________ ________________________________________________________________ [1] Question 6 Describe the effects of exercise on the cardiovascular system when we exercise. (NB: Quality of Written Communication is worth 3 extra marks for this question). ________________________________________________________________ ________________________________________________________________ _______________________________________________________ _____ ________________________________________________________________ ________________________________________________________________ _______________________________________________________ _____ ________________________________________________________________ ________________________________________________________________ _______________________________________________________ _____ ________________________________________________________________ ________________________________________________________________ _______________________________________________________ _____ ________________________________________________________________ ________________________________________________________________ _______________________________________________________ _____ ________________________________________________________________ ________________________________________________________________ _______________________________________________________ _____ ________________________________________________________________ ________________________________________________________________ _______________________________________________________ _____ [7] Section 3 marks available: 25 QWC: 3 marks Section 4: Respiratory System Question 1 Name the thin-walled air sacs in the lungs. ________________________________________________________________ [1] Question 2 Which two gases are exchanged in the lungs? ________________________________________________________________ ________________________________________________________ _______ [2] Question 3 Which gas has a reduced percentage in expired air? ________________________________________________________________ [1] Question 4 Which substance makes our muscles tired? ________________________________________________________________ [1] Question 5 Give two possible effects of long-term regular training on the respiratory system. ________________________________________________________________ ________________________________________________________ _______ [2] Question 6 Anil is an experienced marathon runner. What happens to his breathing rate in a marathon race? i immediately after the start of the race. ________________________________________________________________ ________________________________________________________ _______ [1] ii during the middle of the race. ________________________________________________________________ ________________________________________________________ _______ [1] iii when he sprints over the last 100 metres? ________________________________________________________________ ________________________________________________________ _______ [1] Question 7 Identify four different ways a performer’s respiratory system may be improved as a result of regular training. 1. ________________________________________________________________ ________________________________________________________ _______ [1] 2. ________________________________________________________________ ________________________________________________________________ [1] 3. ________________________________________________________________ ________________________________________________________________ [1] 4. ________________________________________________________________ ________________________________________________________________ [1] Section 4 marks available: 14 End of Questions