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Compliments of Johns Hopkins Medicine International SUMMER 2013 How older adults can reach their full hearing potential Insight and news from Johns Hopkins Medicine Chronic obstructive pulmonary disease affects 64 million people worldwide. Grace Anne Dorney Koppel wants to change that Empowering our immune system to destroy cancer On the ground floor of groundbreaking vascular surgery FdJHSU1302_01_Cover.indd 1 6/27/13 12:37 PM Contents S u M M e r 2 013 4 listen up Qu ic k con s u lt Cochlear implants help older adults reach their full hearing potential. Down 5 tearing cancer’s Walls Doctors are using our immune system to destroy tumors. 10 Doctor to Doctor F irst Pe rson A retired physician chooses an innovative treatment to repair a bulging blood vessel. and 11 Hormones Health risk s econ D o Pi n ion Low testosterone contributes to concerns such as high blood pressure and diabetes. Breathe new life COPD sufferer Grace Anne Dorney Koppel shares her journey with the lung disease and advocates for awareness and education. Sign Up for Health Information from Johns Hopkins Get the latest news on health and wellness topics important to you and your family, all from the experts at Johns Hopkins Medicine. the Hopkins News for You e-newsletter is delivered straight to your inbox. Visit hopkinsmedicine.org/intlnews for your free email subscription. | 2 | johns hopkins health FdJHSU1302_02-3_Insight.indd 2 summer 2013 Can My Pap Test Detect More Than Cervical Cancer? Scientists believe they have found a way to tease new results from a cancer screening test already performed on millions of women, potentially saving women from missed diagnoses or surgery. Developed at Johns Hopkins, the method relies on DNA analysis of cervical fluid collected during Pap smears. “We were just looking to see if cells from an ovarian cancer or a uterine cancer could travel down to the cervix and be collected in a routine Pap smear,” says Luis Diaz, M.D., a medical oncologist at Johns Hopkins. “We were surprised to find that 100 percent of the uterine cancers were detected and 41 percent of ovarian cancers were detected.” It is important—and striking—that those results come with no false-positives, Diaz explains. False-positives common in other cancer tests cause unnecessary anxiety and often require further diagnostic testing. “The next step,” he says, “is to repeat this in a larger number of women to see if we can improve on the 41 percent.” Cover photo by Steven Biver 6 on tHe coVer Find more questions answered by Johns Hopkins experts and others at sharecare.com, a website designed to simplify your search for quality information on topics of health and wellness. +1-410-614-4561 | hopkinsmedicine.org/international 6/28/13 10:02 AM healthinsights SAVE YOUR SIGHT THIS SUMMER A Simple Spice That May Battle Cancer Turmeric, a common Indian spice, may one day join the cancer treatment tool kit. Researchers have found that a tiny oral dose of curcumin, a compound found in turmeric, cut breast cancer rates in rats by half. In another study, conducted by Anirban Maitra, M.D., a pathologist at Johns Hopkins, curcumin helped deter drug-resistant cancers. Prepared as tiny particles for better absorption, a combination of curcumin and the chemotherapy drug doxorubicin not only shrank the tumors but also helped avoid the toxic side effects of doxorubicin on heart muscles. Compared with the United States, most cancer rates are lower in India, where people have been eating turmeric for centuries, says Saraswati Sukumar, Ph.D., co-director of the Breast Cancer Program at Johns Hopkins. Johns Hopkins researchers sought to affirm the dietary link. “There must be a correlation,” she says. “Nevertheless, the amount of turmeric we add to food is very low, a teaspoon for the whole family.” Sukumar would like her clinical colleagues to conduct human trials to confirm the tumorshrinking effect among people undergoing general chemotherapy and then follow up with a study on turmeric and cancer prevention among the general population. To hear Sukumar discussing her work with turmeric, visit bit.ly/turmericspice to listen to a podcast. HEALTHY RECIPES FROM JOHNS HOPKINS Find recipes that are good for your health in the Johns Hopkins Health Library. Search by dietary considerations and food categories. Visit hopkinsmedicine.org/healthlibrary/recipes. ? Decoding That Itchy Feeling ” You know that going outside without applying sunblock raises your risk of getting skin cancer. It’s time that you think of your eyes in the same light. In rare occasions, ultraviolet (UV) rays can burn your cornea. Symptoms include pain, watery eyes and light sensitivity. “The bigger problem for most people, however, is that UV exposure can increase your risk of cataracts or macular degeneration over the long term,” says Yassine Daoud, M.D., an ophthalmologist at the Johns Hopkins Wilmer Eye Institute. Prevention, Daoud says, is as easy as wearing sunglasses with broad-spectrum protection against UVA and UVB rays. For more information on the Johns Hopkins Wilmer Eye Institute, visit hopkinsmedicine. org/wilmer. FOR MANY PEOPLE , IT’ S A FINE LINE between itch and pain, and Johns Hopkins researchers are untangling the tiny nerves in the skin that correspond to one sensation or the other. “Before, they thought all of the small neurons were pain neurons,” says Xinzhong Dong, Ph.D., a neurobiologist at Johns Hopkins. “The most common drug is antihistamine or steroids, but that doesn’t block itch. It just lowers inflammation,” which is a broad symptom of itch. “Now,” Dong adds, “we can see what is really pain and what is really itch.” A potential new drug would target the neurons for itch and prevent them from firing, rather than simply treat the inflammation. Chronic itch sufferers would benefit from a drug that “switches off” an itch without desensitizing them to important pain signals. For more health news, research and events from Johns Hopkins Medicine, follow @HopkinsMedicine on Twitter. hopkinsmedicine.org/international | +1-410-614-4561 FdJHSU1302_02-3_Insight.indd 3 summer 2013 johns hopkins health | 3 | 6/27/13 12:37 PM quickconsult Listen Up Implanted device can help older adults with hearing loss Cochlear implants give people who have hearing loss an awareness and understanding of sound. Once used almost exclusively for children born deaf, the small, electronic devices implanted behind the ears are now being widely used in older adults. Frank R. Lin, M.D., Ph.D., an otolaryngologist and epidemiologist with the Johns Hopkins Listening Center, explains. What is the trend behind the use of cochlear implants in older adults? All of us will develop hearing loss as we get older. As our population ages, more people are seeking solutions. There is also greater awareness of the technology. Just 15 years ago, 70 percent of the cochlear implants we did were in children and 30 percent were in adults. Today, it’s the exact opposite. FREE ONLINE SEMINAR COCHLEAR IMPLANTS: WHEN HEARING AIDS AREN’T ENOUGH Tuesday, October 8, 11 p.m.–midnight GMT Cochlear implants are not just for children who have hearing impairments. Learn how cochlear implants are helping patients of all ages who have hearing loss that cannot be remedied by hearing aids. Join Johns Hopkins hearing specialist Howard Francis, M.D., to discover how cochlear implants along with communication therapy can change your life or the life of a loved one. The webinar will also be presented by a Certifi ed Deaf Interpreter. To register, visit hopkinsmedicine.org/intlseminars. Do cochlear implants work for every type of hearing loss? Cochlear implants are effective for people who have a problem with the inner ear, as opposed to the eardrum or the ear bones. When the inner-ear problem causes severe or profound hearing loss, hearing aids are no longer beneficial. In the U.S., we think up to 250,000 people older than 70 could benefit from a cochlear implant, but fewer than 5 percent of these individuals have received one. Should I try hearing aids before getting an implant? Hearing aids will always be tried before a cochlear implant is considered. An audiologist will perform hearing and speech tests to make sure you are a candidate for a cochlear implant. It’s best to have your hearing evaluated sooner rather than later, as hearing loss is related to other issues such as falls, cognitive decline and dementia. We think that’s because when the brain has to use more resources to help with hearing, it comes at the expense of other brain processes such as thinking and memory. If testing reveals that you are a candidate for an implant, the surgery takes about two hours and will be performed on an outpatient basis. Once I get the implant, will my hearing be perfect? Our goal at the Listening Center is to make sure that a person receiving a cochlear implant can listen and communicate effectively in all settings, whether it’s in a quiet room or a crowded restaurant or listening to a speaker. To achieve this goal, the person meets with a therapist to begin hearing rehabilitation shortly after surgery, and the person will also work closely with an audiologist for adjustments to the implant. Similar to individuals who require a prosthetic limb, those receiving a cochlear implant need adequate time and rehabilitative training to learn how to use the device and to reach their full potential. ■ For more information, appointments or consultations, call +1-410-614-4561. | 4 | johns hopkins health FdJHSU1302_04-05_Consult_Melanoma.indd 4 summer 2013 +1-410-614-4561 | hopkinsmedicine.org/international 6/27/13 12:38 PM Tearing Down Cancer’s Walls a promising new treatment empowers our own bodies to make tumors disappear tHe figHt against C anCer is a b attle inside the body, where cancer cells put up shields that prevent immune cells—the body’s line of defense—from attacking tumors. But research being led by Johns Hopkins is targeting weapons that help immune cells fight back, offering new hope for people who have cancer. “We’re researching how to activate the immune system to recognize and destroy cancer,” says Suzanne L. Topalian, M.D., director of the Melanoma Program at the Johns Hopkins Kimmel Cancer Center. Johns Hopkins researchers have been studying a new drug, called anti-PD-1, designed to penetrate the shield created by cancer cells, so the body’s immune cells can do their job of destroying tumors. In one phase of the clinical trial, the researchers reported extremely promising results in people who had melanoma, the deadliest form of skin cancer, as well as people who had advanced lung and kidney cancers. “One of the remarkable findings is that a single drug could make tumors shrink in three different cancers,” Topalian says. “We found that 31 percent of the melanoma patients, 16 percent of the lung cancer patients and 29 percent of the kidney cancer patients all had significant regressions of their cancer.” The study also showed many tumors that shrank or disappeared stayed that way—even after people stopped receiving the drug, which is delivered by injection on an outpatient basis. The final stage of research that’s required for approval by the U.S. Food and Drug Administration is now underway. Approval for the drug could come within two years. n Leading the Way for neW CanCer treatments Considered a premier center worldwide for developing immune-based cancer therapies, Johns Hopkins led a trial that involved a dozen cancer centers across the united states. according to Suzanne L. Topalian, M.D., director of the melanoma program at the kimmel Cancer Center, Johns Hopkins led the study because it treated a large number of people and performed key scientific studies related to the treatment. “there’s a lot of work that brought us up to this point,” topalian says, referring to decades of research in cancer immunology and immune-based therapy at Johns Hopkins. “When it’s complete, this work will have taken more than 20 years.” Video: Your options for skin CanCer treatment discover more about current treatment options from Johns Hopkins’ multispecialty treatment team, including dermatologist Timothy Wang, M.D.; surgeon Julie Lange, M.D.; and medical oncologist William Sharfman, M.D. they discuss prevention, diagnosis and treatment in the video “skin Cancer 101 with an emphasis on melanoma.” Visit bit.ly/skincancer101. hopkinsmedicine.org/international | +1-410-614-4561 FdJHSU1302_04-05_Consult_Melanoma.indd 5 summer 2013 johns hopkins health | 5 | 6/27/13 12:38 PM FdJHSU1302_06-9_COPD.indd 6 6/27/13 12:38 PM B r e at h e New Life Photo by Steven Biver The shortness of breath came on as abruptly as a thunderstorm. One minute, attorney Grace Anne Dorney Koppel was walking down the street, legal briefcase in hand. The next minute, she was stopped, gasping to catch her breath. “It was so sudden,” she recalls of that afternoon in July 2001. Concerned by several of these frightening episodes, Dorney Koppel consulted her physician. He gave her a complete physical but ordered no spirometry test—which involves blowing into a tube attached to a machine to measure lung function—nor did he refer her to a pulmonologist for testing. Dorney Koppel sensed there was more to the problem. Shortness of breath may not sound too bad, unless you have experienced it. “You don’t know if your next breath is coming at all,” she says. Her husband, famed broadcast journalist Ted Koppel, also realized his wife’s difficulties were serious. “She couldn’t walk a hundred feet [30 meters] down the block without stopping,” he recalls. “I said, ‘This is crazy. We have to do something.’ ” > hopkinsmedicine.org/international | +1-410-614-4561 FdJHSU1302_06-9_COPD.indd 7 A common condition, chronic obstructive pulmonary disease affects 64 million people worldwide, yet many don’t even know they have it. COPD sufferer and spokeswoman Grace Anne Dorney Koppel wants to change that summer 2013 johns hopkins health | 7 | 6/28/13 10:03 AM Dorney Koppel underwent a more thorough exam and received a grim diagnosis: She had chronic obstructive pulmonary disease—COPD for short, a term that describes several lung diseases, such as emphysema, chronic bronchitis and irreversible asthma. It was an affliction she had barely heard of. There was more. “They said she had three to five years left to live,” Ted recalls. “We were told she needed to make ‘end-of-life preparations.’ I’ll never forget those words. That night, we lay in bed, hugged each other and cried.” The crying soon stopped, and the work began. ‘There Is a Lot We Can Do’ The Koppels sought treatment at Johns Hopkins in 2002, where Robert Wise, M.D., a pulmonologist, gave Dorney Koppel a better outlook. “She believed that there was nothing that could be done,” Wise says. “The first thing was to emphasize that there is a lot we can do for patients with COPD. Although we wish we could do more, it’s not a hopeless disease.” Especially when you have a determined patient. “I threw myself into the rehab,” Dorney Koppel recalls. She enrolled in a pulmonary rehabilitation program. She also began practicing what Wise calls The ABCs of COPD Although traditionally thought of as a condition affecting men, chronic obstructive pulmonary disease (COPD) now causes more deaths in women than men. “This is really becoming a disease of older women,” says Enid Neptune, M.D., a pulmonologist at Johns Hopkins. Neptune points to recent research showing that women smokers may be 25 percent more susceptible to the disease than men. Symptoms of the disease include breathlessness and chronic coughing and wheezing. But, cautions Robert Wise, M.D., a pulmonologist at Johns Hopkins, “it’s hard to diagnose COPD from symptoms alone. There’s a very long period where there are no symptoms.” Though damage to lungs from COPD cannot be repaired, progress of the disease can be halted. Quitting smoking, Wise says, is the single most important step. And although medication can help, exercise is the second most important tool in the fight against COPD, as it strengthens the cardiovascular system, which helps improve the ability and efficiency with which the body uses oxygen. “Exercise is more effective than any medication we have,” Wise says. “It improves people’s quality of life.” | 8 | johns hopkins health FdJHSU1302_06-9_COPD.indd 8 summer 2013 SEMINAR COPD: A TALK THAT WON’T LEAVE YOU BREATHLESS Saturday, November 16, in Baltimore, Maryland Learn more about chronic obstructive pulmonary disease (COPD), a condition that is increasing among women, at Johns Hopkins Medicine’s award-winning annual women’s health conference, A Woman’s Journey. Join pulmonologist Enid Neptune, M.D., as she describes COPD risk factors, symptoms and treatments that may someday cure this disease. For more information about a conference near you, call +1-410-955-8660 or visit hopkinsmedicine.org/ awomansjourney. “good respiratory hygiene.” She washes her hands frequently, gets a flu shot annually and, especially during flu season, tries to avoid large crowds. She takes her inhaled medications precisely as prescribed and gets regular lung checkups, which are down now to twice a year. Soon, the woman who couldn’t make it down the block in 2001—and who arrived at Johns Hopkins in a wheelchair—was walking 3 to 5 kilometers a day on her treadmill, maintaining a brisk pace, quicker than 12.5 minutes per kilometer. A Need for Knowledge The World Health Organization (WHO) predicts COPD will be the third deadliest disease globally by 2030. Yet, Dorney Koppel says, “there’s a stigma about this disease, because everyone assumes that people who get it were doing something they shouldn’t have been doing.” In Dorney Koppel’s case, smoking is probably the primary risk factor for her COPD. (It is important to note that 25 percent of COPD patients have never smoked a cigarette. Environment, occupation, genetics and secondhand smoke are also significant risk factors for developing COPD.) Dorney Koppel quit smoking in 1992, nearly a decade before noticing the first signs of COPD (see “The ABCs of COPD”), but the seemingly sudden onset actually was the acute stage of a condition that takes years to progress. The disease has no symptoms early on, and millions suffer in silence until it gets to a point that it cannot be ignored. Sufferers mistakenly think they are just aging, slowing down or getting out of shape. COPD claimed the lives of 3 million people (5 percent of all deaths) worldwide in 2004, according to the WHO. The organization +1-410-614-4561 | hopkinsmedicine.org/international 6/27/13 12:38 PM estimates that 64 million people around the world have the disease. In the U.S., more than 24 million Americans are believed to have COPD, but only half have been diagnosed and are getting treatment. Typically, when diagnosed, sufferers have already lost 50 percent or more of their breathing ability. “If treated,” Dorney Koppel says, “COPD progresses more slowly, quality of life improves and, in some cases, survival is increased.” People who have symptoms—especially if they are older than 40 and are current or former smokers—should consult their physicians and ask for a spirometry (pronounced spy-RAH’-mih-tree) test. “Spirometry can be done easily and inexpensively,” Wise says, “and should be part of any routine medical test.” Full-Time Advocate Today, from the comfort of her home in Maryland, Dorney Koppel has made COPD awareness a fulltime pursuit. She is now a national patient advocate for the National Heart, Lung, and Blood Institute’s campaign to raise awareness of COPD. “It’s my second career,” she says, one she felt compelled to take on after Wise recommended her. She continues to learn more about COPD and people’s misperceptions about the disease. The story of her initial misdiagnosis is a common experience of many people who suffer from COPD. “The failure to diagnose the disease early on, the failure to give hope and optimism,” Wise says. “Sadly, that’s all too true.” That is especially the case with women older than 55, an increasingly large part of the COPD population. And yet, says Enid Neptune, M.D., a pulmonologist at Johns Hopkins who is researching this issue, women have been underrepresented in the research. Traditionally, COPD has been considered a “male” disease; men tend to be heavier smokers than women and work in environments more likely to cause lung disease. “Until recently, the impact of the disease on women has not been a pressing question in COPD research,” Neptune says. “No one thought that women were as likely as men to develop it.” Dorney Koppel talks passionately about the need for greater awareness and treatment of COPD. The priorities in her life are well reflected in the objects around her home office. A sign that says “If Mother Says No, Ask Grandmother” adorns the wall (the Koppels have seven grandchildren), near an appreciation award from the hopkinsmedicine.org/international | +1-410-614-4561 FdJHSU1302_06-9_COPD.indd 9 BREATHTAKING NUMBERS Smoking is the primary cause of COPD $49.9 BILLION adults have 13.1 U.S. diagnosed COPD Annual economic cost of COPD (in US$)—ER visits, hospitalizations and lost productivity adults have 12.0 U.S. undiagnosed COPD MILLION MILLION AMONG THOSE LIVING WITH COPD 51% 53% American Thoracic Society. Medical journals stacked next to framed family photos. She has shown how a determined woman can improve her health. Now she’s showing how a determined woman can make a difference in public health. Dorney Koppel sits on several boards and committees, including the COPD Foundation board, attends medical conventions and events such as Johns Hopkins’ annual women’s health conference, A Woman’s Journey (she was the keynote speaker in 2012), and travels the U.S., speaking about the need for greater awareness and proper diagnosis and treatment of COPD. “She’s a force to be reckoned with,” Neptune says. “I’m enormously proud of what Grace Anne has done,” says Ted, who, along with his wife, established The Dorney Koppel Family Charitable Foundation Inc. to help establish pulmonary rehabilitation centers in areas that have none. “I can’t think of a better way to see her talents used than in the fight against this terrible disease.” ■ say it limits their ability to work say it limits their social activities SOURCES: U.S. Department of Health and Human Services; U.S. Centers for Disease Control and Prevention; American Lung Association VIDEO: HER STORY, HER WORDS Watch Grace Anne Dorney Koppel share her journey from diagnosis to management of chronic obstructive pulmonary disease (COPD). Visit bit.ly/jhhealthvideos to see an excerpt of her keynote address from the 2012 Johns Hopkins women’s health conference A Woman’s Journey. summer 2013 johns hopkins health | 9 | 6/27/13 12:38 PM firstperson Doctor to Doctor Retired physician Ron Rolett trusted Johns Hopkins to perform a groundbreaking vascular surgery When my doctor found an abdominal aortic aneurysm during a routine screening, I knew it needed attention. The aorta is the major vessel that supplies blood to the body. When an aneurysm causes that blood vessel to swell, it can grow large enough to rupture. That’s a life-threatening situation, and mine had grown past the danger threshold. A physician friend suggested I consider seeking treatment at Johns Hopkins, and I’m extremely happy I did. Of the three options to repair my aneurysm, they said I was a candidate for two. One was open abdominal surgery. The other used a device called a fenestrated graft, which was recently approved by the U.S. Food and Drug Administration and was only available at a few centers in the country, including Johns Hopkins. The fenestrated graft is inserted into an artery in the groin and passed through to the abdominal aorta. The flexible mesh tube has two or three windows that line up with the arteries in the kidney so my kidney can function during surgery. The recovery time for this minimally invasive procedure was about two weeks compared with six or eight weeks for open surgery. Ron Rolett with his wife, Karin I chose the new technique because of the recovery time. I also wanted to give my surgeon, James Black, M.D., the chance to perform the procedure for the first time with this new device. I had that kind of confidence in Dr. Black and his team and their experience with endovascular repair. From my perspective—both personal and medical—the fenestrated graft was the way to go. Everything went smoothly, and after three days, I returned to my home in North Carolina. I didn’t have any limitations other than not lifting anything heavier than a gallon of milk. Within a month of my surgery, I could easily walk 2 miles. My original goal was to be able to pick up my 18-month-old grandson, who weighs around 30 pounds. Now, six months after my surgery, I can do that easily—and I can lift my 12-year-old grandson, too. At my first routine follow-up, Dr. Black was pleased with my progress. The graft is functioning beautifully and my kidney is stable. And I’m happy to be back to doing everything in life that I want to do. ■ At home in North Carolina CHOOSING THE RIGHT TREATMENT Until recently, people with abdominal aortic aneurysms had two treatment options: open abdominal surgery and endovascular graft repair. The minimally invasive endovascular procedure is performed via blood vessels, but it is not an option for about 25 percent of people, including Ron Rolett, whose aneurysms are too close to the kidneys. Enter fenestrated grafts. The difference between the tried-and-true endovascular repair and this new technique is the fenestrations (windows). Instead of blocking arteries with the graft’s metal skeleton and risking kidney failure, surgeons take detailed measurements of each person’s aorta and then precisely cut windows in the graft to line up with the openings of the arteries to allow blood to flow during surgery. “The great advantage,” says James Black, M.D., a vascular surgeon at Johns Hopkins, “is that we can now repair an aneurysm that involves the kidney arteries without actually turning off the circulation to the kidney arteries.” Some insurance may cover a one-time abdominal aortic aneurysm ultrasound screening for people who meet certain criteria. To watch a video of Ron Rolett telling his story, visit hopkinsmedicine.org/mystory. Or visit bit.ly/AAArepair to see Johns Hopkins vascular surgeon James Black, M.D., answering questions about fenestrated grafts, a new technique for treating abdominal aortic aneurysms. For more information, appointments or consultations, call +1-410-614-4561. | 10 | johns hopkins health FdJHSU1302_10_1stperson.indd 10 summer 2013 +1-410-614-4561 | hopkinsmedicine.org/international 6/28/13 10:04 AM secondopinion Hormones and Health Risk Low testosterone affects more than sexual dysfunction T hanks to frequent advertising by drug companies, erectile dysfunction as a sexual disorder is now common knowledge. What’s less appreciated, experts say, is the role that low testosterone, a contributing factor for erectile dysfunction, can play in other serious diseases, including some of the biggest killers of men: heart problems such as high blood pressure and cholesterol, obesity-related illnesses and diabetes. The link is a tendency to put on weight as we age. Belly fat is killing more than our sex lives, it turns out. Kevin Billups, M.D., director of the Men’s Health and Vitality Program at Johns Hopkins, says getting older means your testosterone level will decline. But being overweight and inactive can make it worse. “Diabetes, high blood pressure, high cholesterol—those are all associated with low testosterone,” Billups explains. “I always focus on those big three, the ones associated with insulin resistance and the cluster of risk factors around that. For men seen with those chronic medical conditions, it is important to FREE screen for testosterone deficiency.” ONLINE SEMINAR Early testing matters: Low HORMONES AND HEALTH testosterone and the associated RISK: WHAT MEN AND THEIR symptoms—erectile dysfuncPARTNERS NEED TO KNOW tion, decreased sex drive, lack of ABOUT LOW TESTOSTERONE Tuesday, September 10, 11 p.m.–midnight GMT energy and fatigue—can show The role of low testosterone could be a factor in up years before more serious more than just erectile dysfunction. Johns Hopkins health issues are evident, Billups urologist Kevin Billups, M.D., will discuss how says. One study estimates that diabetes, high blood pressure and high cholesterol may be associated with low testosterone. Learn the prevalence of symptomhow early testing can help and what treatment atic low testosterone is close to options are available. To register, visit hopkins 6 percent, with nearly nine in medicine.org/intlseminars. 10 of those symptomatic men not treated. Many men, Billups says, will say they have never been checked for testosterone. “I think it’s an underdiagnosed condition,” Billups says. “I see a lot of men coming in with other chronic medical conditions, and the first thing I do is look at their waist measurement and ask if anyone has checked their testosterone.” ■ For more information, appointments or consultations, call +1-410-614-4561. ‘LOW T’ TREATMENTS Concerned about low testosterone? Consider these steps from Kevin Billups, M.D., a urologist at Johns Hopkins. Get checked. If you have symptoms, or if you have a chronic disease, have a testosterone panel performed. If it’s normal, repeat in a few years. If it’s not, discuss next steps with your physician. Lose weight. Diet and exercise can help resolve erectile dysfunction, reduce risk of heart disease and diabetes, and perhaps even help raise your testosterone level. hopkinsmedicine.org/international | +1-410-614-4561 FdJHSU1302_11_2ndopinion.indd 11 Apply a topical gel. After men have been appropriately evaluated and diagnosed, Billups sometimes jump-starts a patient with testosterone gel rubbed on the skin. Opt for gel alternatives. Men might prefer a slow-release patch or periodic injections. Under-the-skin pellets last up to four months. summer 2013 johns hopkins health | 11 | 6/27/13 12:38 PM Johns Hopkins Medicine International 1300 Thames St. Baltimore, MD 21231 USA WE’RE HERE FOR YOU J O H N S H O PK I N S M ED I C I N E I N T ER N AT I O N A L coordinates the highest-quality care for thousands of patients from more than 100 countries, so we understand and anticipate your cultural expectations. 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Connections and Communities ONLINE Clinical trials Facebook News Seminars Twitter YouTube Trials.johnshopkins.edu Search Johns Hopkins Medicine Hopkinsmedicine.org/ news Hopkinsmedicine.org/ intlseminars @HopkinsMedicine YouTube.com/ johnshopkinsmedicine FOR COMMENTS, REQUESTS OR CHANGES OF ADDRESS EMAIL [email protected] CALL +1-410-614-4561 WRITE Johns Hopkins Health c/o Johns Hopkins Medicine International 1300 Thames St. Baltimore, MD 21231 USA Johns Hopkins Health is published quarterly by the Marketing and Communications office of Johns Hopkins Medicine. Information is intended to educate our readers and is not a substitute for consulting with a physician. Kathy Smith, Senior Director, Strategic Marketing & Outreach; Steven J. Kravet, M.D., Physician Adviser. Designed by McMurry/TMG, LLC. To find this issue online or email it to a friend, visit hopkinsmedicine.org/international. FdJHSU1302_12_Map.indd 12 6/27/13 12:38 PM