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Chapter 11 The Ankle and Foot Joints Manual of Structural Kinesiology The Ankle and Foot Joints 11-1 The Ankle and Foot Joint • • • • • 26 bones 19 large muscles Many small (intrinsic) muscles More than 100 ligaments Support & propulsion – Foot trouble - common ailment – Poor foot mechanics leads to foot discomfort – No substitute for adequate muscular development, strength, & proper foot mechanics Manual of Structural Kinesiology The Ankle and Foot Joints 11-2 Bones Manual of Structural Kinesiology The Ankle and Foot Joints 11-3 Bones • Distal malleoli of tibia & fibula – Enlarged & protrude horizontally & inferiorly – Serve as pulley for posterior tendons to increase mechanical advantage of muscles in performing inversion & eversion actions Manual of Structural Kinesiology The Ankle and Foot Joints 11-4 Gastrocnemius Muscle Plantar flexion of ankle Flexion of knee Manual of Structural Kinesiology The Ankle and Foot Joints 11-5 Soleus Muscle Plantar flexion of ankle Manual of Structural Kinesiology The Ankle and Foot Joints 11-6 Peroneus Longus (fibularis) Muscle Eversion of foot Plantar flexion of ankle Manual of Structural Kinesiology The Ankle and Foot Joints 11-7 Peroneus Brevis (fibularis) Muscle Eversion of foot Plantar flexion of ankle Manual of Structural Kinesiology The Ankle and Foot Joints 11-8 Peroneus Tertius (fibularis) Muscle Eversion of foot Dorsiflexion of ankle Manual of Structural Kinesiology The Ankle and Foot Joints 11-9 Extensor Digitorum Longus Muscle Extension of four lesser toes at metatarsophalangeal, proximal & distal interphalangeal joints Dorsiflexion of ankle Eversion of foot Manual of Structural Kinesiology The Ankle and Foot Joints 11-10 Extensor Hallucis Longus Muscle Dorsiflexion of ankle Extension of great toe at metatarsophalangeal & interphalangeal joints Weak inversion of foot Manual of Structural Kinesiology The Ankle and Foot Joints 11-11 Tibialis Anterior Muscle Dorsiflexion of ankle Inversion of foot Manual of Structural Kinesiology The Ankle and Foot Joints 11-12 Tibialis Posterior Muscle Plantar flexion of ankle Inversion of foot Manual of Structural Kinesiology The Ankle and Foot Joints 11-13 Flexor Digitorum Longus Muscle Flexion of 4 lesser toes at metatarsophalangeal, proximal & distal interphalangeal joints Inversion of foot Plantar flexion of ankle Manual of Structural Kinesiology The Ankle and Foot Joints 11-14 Flexor Hallucis Longus Muscle Flexion of great toe at metatarsophalangeal & interphalangeal joints Inversion of foot Plantar flexion of ankle Manual of Structural Kinesiology The Ankle and Foot Joints 11-15 Muscles Ankle & foot joint muscles by function • Plantar flexors – – – – – – – – Gastrocnemius Flexor digitorum longus Flexor hallucis longus Peroneus (fibularis) longus Peroneus (fibularis) brevis Plantaris Soleus Tibialis posterior Manual of Structural Kinesiology The Ankle and Foot Joints 11-16 Muscles Ankle & foot joint muscles by function • Evertors – Peroneus (fibularis) longus – Peroneus (fibularis) brevis – Peroneus (fibularis) tertius – Extensor digitorum longus Manual of Structural Kinesiology The Ankle and Foot Joints 11-17 Muscles Ankle & foot joint muscles by function • Dorsiflexors – Tibialis anterior – Peroneus (fibularis) tertius – Extensor digitorum longus (extensor of lesser toes) – Extensor hallucis longus (extensor of great toe) Manual of Structural Kinesiology The Ankle and Foot Joints 11-18 Muscles Ankle & foot joint muscles by function • Invertors – Tibialis anterior – Tibialis posterior – Flexor digitorum longus (flexor of lesser toes) – Flexor hallucis longus (flexor of great toe) Manual of Structural Kinesiology The Ankle and Foot Joints 11-19 Toe Flexion • Agonists – Flexor hallucis longus – Flexor digitorum longus Manual of Structural Kinesiology The Ankle and Foot Joints 11-20 Toe Extension • Agonists – Extensor hallucis longus – Extensor digitorum longus Manual of Structural Kinesiology The Ankle and Foot Joints 11-21 The Ankle and Foot Joint • Walking – Stance phase • Heel-strike occurs when landing on heel, foot should be in supination • Midstance immediately follows with foot moving into pronation • Toe-off follows midstance, foots returns to supination prior to & during push off Manual of Structural Kinesiology The Ankle and Foot Joints 11-22 The Ankle and Foot Joint • Walking – Swing phase • occurs when foot leaves ground & leg moves forward to another point of contact Manual of Structural Kinesiology The Ankle and Foot Joints 11-23 The Ankle and Foot Joint • Problems arise – foot is too rigid & does not pronate adequately – foot remains in pronation past midstance • Walking – one foot is always in contact with ground • Running – point when neither foot is in contact with ground Manual of Structural Kinesiology The Ankle and Foot Joints 11-24 Muscles • Painful cramps - acute muscle spasm in gastrocnemius & soleus – Occur somewhat commonly – May be relieved through active & passive dorsiflexion • Complete rupture of Achilles tendon – very disabling injury • Several ankle & foot muscles produce more than one movement Manual of Structural Kinesiology The Ankle and Foot Joints 11-25 Muscles • Acute & chronic injuries are common – “Shin splints” - common term describing painful leg condition often associated with running activities • Not a specific diagnosis • Attributed to a number of different specific musculotendinous injuries • Most often involves tibialis posterior, medial soleus, or anterior tibialis, but may also involve extensor digitorum longus • May be partially prevented by stretching plantar flexors & strengthening dorsiflexors Manual of Structural Kinesiology The Ankle and Foot Joints 11-26 Joints • Ankle sprains very common injury – Sprains involve stretching or tearing of one or more ligaments – Most common ankle sprain results from excessive inversion that causes damage to lateral ligamentous structures, primarily anterior talofibular ligament & calcaneofibular ligament Manual of Structural Kinesiology The Ankle and Foot Joints 11-27 Joints • Ankle sprains very common injury – Excessive eversion forces injures deltoid ligament (medially) - less common Manual of Structural Kinesiology The Ankle and Foot Joints 11-28 Muscles • Compartment Syndrome – – – – Most common in anterior compartment May be acute or chronic May occur secondarily to injury, trauma, or overuse Symptoms include sharp pain, particularly with increased movement actively or passively, swelling, and weakness in the muscles of the involved compartment – Depending on severity, emergency surgery may be indicated to release the fascia in order to prevent permanent tissue damage – Many compartment syndromes may be adequately addressed with proper acute management Manual of Structural Kinesiology The Ankle and Foot Joints 11-29 Web Sites Wheeless’ Textbook of Orthopaedics www.wheelessonline.com/ – This site has an extensive index of links to the fractures, joints, muscles, nerves, trauma, medications, medical topics, lab tests, and links to orthopedic journals and other orthopedic and medical news. Human Anatomy Online www.innerbody.com/image/musc08.html – Interactive musculoskeletal anatomy American Academy of Podiatric Sports Medicine www.aapsm.org/ – Tips and articles on Patient education for the foot and ankle Arthroscopy.com www.arthroscopy.com/sp09000.htm – Patient information on various musculoskeletal problems of the lower extremity. Manual of Structural Kinesiology The Ankle and Foot Joints 11-30 Web Sites American Academy of Orthopaedic Surgeons http://orthoinfo.aaos.org/category.cfm?topcategory=Foot – Patient education library on the foot and ankle Joint Healing.com www.jointhealing.com/pages/foot/foot_anatomy.html – Foot and Ankle Anatomy Loyola University Medical Center: Structure of the Human Body www.meddean.luc.edu/lumen/meded/grossanatomy/index.htm – An excellent site with many slides, dissections, tutorials, etc. for the study of human anatomy The Gait Cycle: A Breakdown of Each Component www.youtube.com/watch?v=5j4YRHf6Iyo – A video breakdown of each basic component during gait. Manual of Structural Kinesiology The Ankle and Foot Joints 11-31 Web Sites University of Arkansas Medical School Gross Anatomy for Medical Students http://anatomy.uams.edu/anatomyhtml/gross.html – Dissections, anatomy tables, atlas images, links, etc. American Orthopaedic Foot and Ankle Society www.aofas.org – Numerous patient education brochures regarding foot and ankle problems are found here. Virtual Hospital www.vh.org – Numerous slides, patient information, etc. Manual of Structural Kinesiology The Ankle and Foot Joints 11-32